Njira Zothandizira Kuchiza Bursitis

Zamkati

• Kodi bursitis ndi chiyani
• Zithandizo za bursitis
• Kodi Physiotherapy ya bursitis ili bwanji
• Chithandizo chapakhomo kuti muchepetse matenda
• Chithandizo chachilengedwe cha bursitis
• Zizindikiro zakusintha
• Zizindikiro zakukula

Chithandizo cha bursitis, chomwe chimakhala ndi kutupa kwa bursa, chomwe ndi thumba lomwe chimateteza kulumikizana ndi fupa, chikuyenera kutsogozedwa ndi dokotala wa mafupa komanso physiotherapist ndipo cholinga chake ndi kuthetsa ululu ndi kutupa m'dera lomwe lakhudzidwa.

Poyamba, zithandizo zitha kugwiritsidwa ntchito, koma tikulimbikitsidwanso kukhala ndi magawo a physiotherapy kuti muchepetse zizindikilo, koma pomaliza pake, kuchitidwa opareshoni yotulutsa madzi kuchokera ku bursa kapena kuchotseratu bursa kungakhalenso njira yothandizira, koma milandu pomwe pali matenda ndipo mankhwala ena alibe mphamvu.

Kodi bursitis ndi chiyani

Bursitis ndikutupa kwa bursa, komwe ndi mtundu wa 'thumba' lomwe limapezeka m'magulu ena omwe amateteza ndikuletsa kusamvana pakati pamiyala iwiri. Malo ena omwe ali ndi bursa, omwe amatha kukhala ndi bursitis, ndi awa: phewa, chiuno, bondo, bondo ndi chidendene.

Pali ma bursae awiri osiyana paphewa, subacromial bursa ndi subdeltoid bursa, ndipo akatenthedwa amamva kupweteka kwambiri komwe kumafikira paphewa. Izi ndi mitundu yofala kwambiri chifukwa ntchito monga kukweza manja anu kuyeretsa mawindo kapena kujambula khoma kumatha kuyambitsa kutupa. Onani zambiri za bursitis yamapewa.

Pansipa tikuwonetsa mitundu ya chithandizo chomwe chitha kulandira chithandizo cha bursitis.

Zithandizo za bursitis

Kudya mankhwala osokoneza bongo komanso oletsa kutupa, monga Dipyrone, Ibuprofen, Nimesulide kapena Diclofenac, atha kutsogoleredwa ndi adotolo. Mafuta a diclofenac, Cataflan kapena gelisi la Remon, mwachitsanzo, ndi njira zabwino zopangira mankhwala apakhungu. Kuti mugwiritse ntchito, ingoyikani chopyapyala chophatikizira chophatikizira chopweteka, 2 kapena 3 patsiku.

Mankhwalawa atha kugwiritsidwa ntchito tsiku lililonse kuti muchepetse ululu, koma kupweteka ndi kusapeza sikutha m'miyezi itatu, ngakhale atalandira chithandizo chamankhwala, orthopedist angalimbikitse kugwiritsa ntchito jakisoni wa corticosteroid.

Kuphatikiza apo, maantibayotiki amatha kugwiritsidwa ntchito matendawa, koma izi ndizochepa.

Kodi Physiotherapy ya bursitis ili bwanji

Physiotherapy ya bursitis iyenera kukhala tsiku ndi tsiku ndipo imagwiritsa ntchito mankhwala a analgesic ndi anti-inflammatory, monga makumi, ultrasound, galvanic current kapena microcurrents, mwachitsanzo, kuchepetsa kutupa ndi kupweteka m'dera lomwe lakhudzidwa.

Kuphatikiza apo, physiotherapy imagwiritsanso ntchito maluso ndi zolimbitsa thupi kuti ichulukitse zolumikizana zolumikizana ndi minofu kuti ikwaniritse ntchito yake. Njira zina zomwe zingakhale zothandiza ndi izi:

• Mpumulo;
• Ikani phukusi pa malo okhudzidwa kwa mphindi 20 pafupifupi katatu patsiku.

Physiotherapy nthawi zambiri imatenga miyezi isanu ndi umodzi ndipo, pambuyo pa physiotherapy, ndikulimbikitsidwa kuti munthuyo apitilize kuchita zolimbitsa thupi kuti cholumikizira chizikhala chamadzimadzi ndi minofu yolimba, kupewa bursitis yatsopano.

Chithandizo chapakhomo kuti muchepetse matenda

Chithandizo chanyumba chimakhala ndi njira zina zodzitetezera kuti muchepetse ululu ndi kutupa m'dera lomwe lakhudzidwa, monga:

• Ikani ayezi kwa mphindi 20, pafupifupi katatu patsiku;
• Valani zodzikongoletsera, ngati bursitis ili pa bondo, kuthandizira kulumikizana ndikuchepetsa kupweteka;
• Musagone mbali ya chiuno ndi bursitis;
• Mukamagona, ikani mapilo kuti muthandizane.

Kuphatikiza apo, ngati njira ina yochizira kutema mphini, itha kukhala njira yabwino, chifukwa kugwiritsa ntchito singano mdera lomwe lakhudzidwa kapena meridian yofananira, ndizotheka kuchepetsa kutupa ndi kupweteka.

Chithandizo chachilengedwe cha bursitis

Chithandizo chachilengedwe chitha kuchitika kudzera pachakudya, kuwonjezera kudya kwa zakudya zopatsa mphamvu, kuti muchepetse kutupa ndi kupweteka. Onani omwe ali muvidiyo yotsatirayi:

Zizindikiro zakusintha

Zizindikiro zakusintha kwa bursitis zimabwera ndi chithandizo chamankhwala ndipo zimaphatikizira kupweteka kwakanthawi m'dera lomwe lakhudzidwa ndikuvutikira kusuntha nthambiyo.

Zizindikiro zakukula

Zizindikiro zakukula kwa bursitis ndizokhudzana ndi zovuta zake monga matenda a bursa, mwachitsanzo, ndikuphatikizanso kupweteka kwakanthawi m'dera lomwe lakhudzidwa ndikuvutikira kusuntha chiwalocho, komanso kufiira komanso kuchuluka kwa kutupa m'deralo. amathanso kutentha.