Kodi scoliosis imachiritsidwa?

Zamkati

• Kodi njira zamankhwala ndi ziti?
• 1. Physiotherapy
• 2. Ovala mafupa
• 3. Opaleshoni yamtsempha
• Zovuta zotheka
• Zizindikiro zakusintha ndikuipiraipira

Nthawi zambiri ndizotheka kupeza chithandizo cha scoliosis ndi chithandizo choyenera, komabe, mawonekedwe a chithandizo ndi mwayi woti achiritsidwe umasiyana mosiyanasiyana malinga ndi msinkhu wa munthu:

• Makanda ndi ana: Nthawi zambiri amadziwika kuti ndi scoliosis ndipo chifukwa chake, kuwonjezera pa chovala cha mafupa chomwe chimagwiritsidwa ntchito nthawi zambiri, opareshoni ya msana, kuwonjezera pa chithandizo chamankhwala, amathanso kuwonetsedwa.
• Achinyamata ndi achikulire: Physiotherapy nthawi zambiri imawonetsedwa, yomwe imatha kuchiza scoliosis.

Kuphatikiza pa msinkhu, ndikofunikanso kuwunika kuchuluka kwa scoliosis. Ikakhala yayikulu kuposa madigiri 10, scoliosis imadziwika kuti ndi yovuta kwambiri ndipo nthawi zambiri imatenga nthawi yayitali kuti ichiritsidwe, yomwe imafunikira chithandizo chamankhwala monga kuvala vesti ndi physiotherapy. Dipatimentiyi ikakhala yocheperako, scoliosis imakhala yosavuta kuchiritsa ndipo imatha kuchitika pokhapokha ndi masewera olimbitsa thupi kuti alimbikitse minofu yonse ndikuthandizira pamsana.

Kodi njira zamankhwala ndi ziti?

Njira zazikulu zothandizira zomwe zingagwiritsidwe ntchito pa scoliosis ndi izi:

1. Physiotherapy

Physiotherapy yokhala ndi masewera olimbitsa thupi komanso zida zamagetsi zimawonetsedwa kwa anthu omwe ali ndi 10 mpaka 35 degrees scoliosis.

Mu physiotherapy zolimbitsa thupi zingapo zitha kuchitidwa ndi cholinga cholozera msana ndipo ndikofunikira kudziwa mbali ya scoliosis kuti mbali yomwe yafupikitsidwa, ikhale yolumikizidwa ndikuti mbali yomwe yatambasulidwa kwambiri kulimbikitsidwa. Komabe, mbali zonse ziwiri za thunthu zimayenera kugwiridwa nthawi imodzi.

Physiotherapy iyenera kuchitidwa tsiku lililonse, ndipo imatha kuchitika 2-3 sabata sabata kuchipatala komanso tsiku lililonse kunyumba, kuchita masewera olimbitsa thupi omwe akuwonetsedwa ndi physiotherapist.

Njira yabwino yochiritsira scoliosis ndimachitidwe okonzanso pambuyo pake pogwiritsa ntchito RPG, yomwe ndi Global Postural Reeducation. Njirayi imagwiritsa ntchito maimidwe osiyanasiyana azisudzo komanso zolimbitsa thupi zomwe zimapangitsa kuti msana ubweretse zabwino zambiri pakuchepetsa scoliosis ndi kupweteka kwa msana. Zochita zina zomwe zikuwonetsedwa ndi za Kuthamangitsidwa ndi a Clinical Pilates. Dziwani kuti ndi chiyani komanso zitsanzo za Kuthamangitsidwa.

Onerani vidiyo yotsatirayi ndikuwona zochitika zingapo za scoliosis zomwe mungachite kunyumba:

Vertebral manipulations kudzera mu njira ya chiropractic ingathandizenso kuchepetsa kupanikizika kwa msana ndi kusinthanso ndipo ingagwiritsidwe ntchito kamodzi pa sabata pambuyo pa gawo la physiotherapy.

2. Ovala mafupa

Kugwiritsa ntchito chovala cha mafupa kumawonetsedwa pomwe scoliosis ili pakati pa 20 ndi 40 madigiri. Poterepa, chovalacho chikuyenera kuvalidwa nthawi zonse, ndipo chiyenera kuchotsedwa pakusamba komanso kuchiritsa thupi.

Nthawi zambiri amaikidwa kwa ana opitilira zaka 4 kapena achinyamata ndipo kungakhale kofunika kuthera zaka nawo kuti msana ufike. Sitikulimbikitsidwa kuvala chovala pamene kupindika kuli kwakukulu kuposa madigiri 60 ndipo pakati pa 40 ndi 60 madigiri kumangowonetsedwa pokhapokha ngati sizingatheke kuchita opaleshoniyi.

Kugwiritsa ntchito chovalacho kumapangitsa kuti msana uzikhala pakati ndikupewa kuchitidwa opareshoni, kukhala wothandiza nthawi zambiri, koma kuti zitheke, chovalacho chimayenera kuvala kwa maola osachepera 23 patsiku, mpaka mnyamatayo afike kumapeto , wazaka pafupifupi 18 zakubadwa.

Chovalacho chimatha kuthandizira kokha msana wa lumbar; lumbar ndi thoracic msana, kapena lumbar, thoracic ndi khomo lachiberekero, kutengera zosowa za munthu aliyense.

3. Opaleshoni yamtsempha

Opaleshoni imawonetsedwa pomwe pali madigiri opitilira 30 a scoliosis mwa achinyamata ndi 50 madigiri akuluakulu, ndipo imakhala ndi kuyika zikopa zamafupa kuti ziike msana moongoka momwe zingathere, koma nthawi zambiri sizotheka kusiya msana Kukhazikika kwathunthu, koma ndizotheka kukonza zolakwika zambiri. Asanachite opaleshoni kapena pambuyo pake tikulimbikitsidwa kuchita magawo a physiotherapy kuti musinthe mayendedwe, kuwonjezera matalikidwe, kusinthasintha, ndikuthana ndi ululu wammbuyo.

Zovuta zotheka

Ngati munthuyo samachiza scoliosis, imatha kusintha ndikupweteketsa kwambiri kumbuyo, khosi kapena kumapeto kwa msana, kuphatikiza pama contract a minofu. Pamene chikhoterero chiri chachikulu, pakhoza kukhala zovuta zina monga herniated disc, spondylolisthesis, ndipamene vertebra imatsetsereka kutsogolo kapena chammbuyo, ikukakamiza pazofunikira za msana ndipo pakhoza kukhalanso mpweya wochepa chifukwa mapapo sangathe kukulira mokwanira.

Zizindikiro zakusintha ndikuipiraipira

Zizindikiro za kukulira kwa scoliosis zimaphatikizapo kuwonjezeka kwa msana, kupweteka kwakumbuyo, contractures, ndipo pamene scoliosis imakhudza kumapeto kwa msana, pakhoza kukhala zizindikilo za mitsempha yokhudzana ndi mitsempha monga kupweteka komwe kumathamangira miyendo, kuwotcha kapena kumenyera m'miyendo kapena miyendo. Ikakhudza mbali yapakati ya msana, imatha kusokoneza kupuma, chifukwa mapapo amatha kukhala ndi zovuta kukulitsa ndikudzaza ndi mpweya.

Zizindikiro zakusintha zimafika pomwe mankhwala ayambitsidwa ndikuphatikizanso kuchepa kwa zizindikiritso zonsezi.