Chithandizo cha matenda a Sjogren

Zamkati

• 1. Kugwiritsa ntchito mankhwala
• 2. Chithandizo chachilengedwe
• 3. Chisamaliro chapadera cha tsiku ndi tsiku
• 4. Thandizo lakuthupi
• Chithandizo cha matenda ali ndi pakati

Chithandizo cha matenda a Sjögren's cholinga chake ndikuchepetsa zizindikiritso, ndikuchepetsa zovuta zam'milomo youma ndi maso m'moyo wamunthu, kuti mukhale ndi moyo wabwino, popeza palibe mankhwala a matendawa.

Matendawa ndi nthenda ya rheumatic yanthawi yayitali komanso yodziyimira payokha, yomwe imayambitsa kutupa ndi kuwonongeka kwa ma gland mthupi, monga zotupa zam'malo ndi zotupa, zoteteza kutulutsa kwaminyewa yachilengedwe. Phunzirani kuzindikira zizindikilo zazikulu ndi momwe mungadziwire matenda a Sjogren.

Njira zochiritsira ndi izi:

1. Kugwiritsa ntchito mankhwala

Mankhwala omwe amagwiritsidwa ntchito pothana ndi matendawa amaperekedwa ndi rheumatologist, ndipo ena ndi awa:

• Pilocarpine kapena Cevimeline, mawonekedwe a piritsi, ndi othandiza kulimbikitsa magwiridwe antchito ndi kukonza zizindikilo zowuma;
• Misozi yokumba, ma gels kapena mafuta opaka m'maso, monga Lacrima kuphatikiza, Optive, Hylo gel ndi Misozi yatsopano, mwachitsanzo, amagwiritsidwa ntchito pochepetsa kusasangalala m'maso ndikupewa zovuta zomwe zingachitike m'maso;
• Piritsi lotulutsa mafuta otetezera ndi maso, otsekemera ndi hydroxypropyl cellulose, atha kuyikidwa pachikope chakumunsi ndikusungunuka pang'onopang'ono tsiku lonse, amagwiritsidwa ntchito pamavuto owopsa a diso louma;
• Mafuta a propionic acid itha kugwiritsidwa ntchito kuthana ndi kuuma kwa nyini;
• Mapiritsi osavuta ophera ululu, monga Paracetamol, Ibuprofen kapena Naproxen, mwachitsanzo, ndizosankha zothanirana ndi zowawa monga kupweteka m'thupi ndi mafupa, omwe angabuke;
• Mankhwala oteteza chitetezo, piritsi kapena jakisoni, yamtundu wa corticosteroids ndi ma immunosuppressants, monga Dexamethasone, Hydroxychloroquine, Methotrexate, Azathioprine, Cyclophosphamide kapena Rituximab, amalembedwa pakakhala ziwonetsero zazikulu za matendawa, monga nyamakazi, zizindikiritso zamitsempha kapena kuwonongeka kwa mapapo , Mitsempha ya magazi ndi impso.

Njira yomwe ingachitike kuti ichulukitse misozi yokumba, kuyigwirabe ntchito kwa nthawi yayitali, ndikutsekedwa kwa njira yolira, yomwe imatseka kabowo kakang'ono kamene misozi imatulutsidwa m'maso, kudzera munjira yosavuta, motsogozedwa ndi rheumatologist ndipo adachita ndi pulagi ya silicone kapena zinthu zina.

2. Chithandizo chachilengedwe

Pali njira zingapo zachilengedwe zomwe zingathandize kuchepetsa zizindikilo za munthu yemwe ali ndi Sjögren's syndrome, ndipo zina mwazomwe mungasankhe ndi izi:

• Kumwa madzi pang'ono pang'ono, kangapo patsiku, kuti pakamwa pakhale chinyezi;
• Kutsuka kwamadzi ndi madontho a mandimu kapena tiyi wa chamomile Thandizani kuthetsa kuuma mkamwa;
• Kumwa chingamu chopanda shuga kapena lozenges wa xylitol alinso njira zina zabwino zopezera mafuta pakamwa;
• Sungani chinyezi chachilengedwe, ndizodzikongoletsera kapena kugwiritsa ntchito nsalu zonyowa kapena malo okhala, makamaka usiku, mkati mchipinda;
• Zakudya zolemera kwambiri za Omega, monga kudya nsomba, maolivi kapena mafuta a fulakesi, chifukwa amathandiza kuchepetsa kutupa.

Kuphatikiza apo ndikofunikira kuti nthawi zonse muzitsuka mano mukatha kudya, pewani kumwa zakudya zotsekemera, kupewa matenda m'mano ndi m'maso, omwe amapezeka mwa anthu omwe ali ndi vutoli, chifukwa mabakiteriya amatha kuchuluka chifukwa chosowa mafuta.

3. Chisamaliro chapadera cha tsiku ndi tsiku

Maupangiri ena omwe angachitike tsiku ndi tsiku kuti athetse zizindikilo ndi awa:

• Pewani zakumwa za acidic, monga zakumwa zozizilitsa kukhosi ndi zakumwa zamagetsi, kapena zakumwa ndi caffeine, chifukwa zimakulitsa kumva kwakumauma;
• Valani magalasi otetezedwa pambali kapena otseguka chifukwa zimaletsa misozi kutuluka, potseka mphepo ndikutsimikizira chinyezi chambiri m'maso;
• Gwiritsani ntchito mafuta opaka kapena milomo yokometsera Kuchepetsa kuuma pamilomo;
• Kumbukirani kuphethira nthawi zonse, monga momwe zimakhalira kuiwalika panthawi yochita zinthu monga kuwonera TV kapena kugwiritsa ntchito kompyuta;
• Pewani mapangidwe otsika kwambiri ndikugwiritsa ntchito kwambiri mafani kapena zowongolera mpweya, utsi kapena fumbi;
• Pewani kugwiritsa ntchito zodzoladzola mopitirira muyesopopeza imatha kukhala ndi zinthu zoyipitsa m'maso ndi pankhope;

Ndikofunikanso kusiya kugwiritsa ntchito mankhwala omwe amachititsa kuuma m'maso ndi mkamwa, mutayesedwa ndi adotolo, monga antihypertensives, anti-depressants kapena antihistamines.

4. Thandizo lakuthupi

Physiotherapy mu Sjögren's syndrome ndiyofunika kwambiri pakakhala ululu m'thupi, mafupa ndi nyamakazi, chifukwa njira zotentha komanso zozizira zimagwiritsidwa ntchito kuthandizira kunjenjemera, kuphatikiza zolimbitsa thupi zolimbitsa minofu ndikuwonjezera matalikidwe olumikizana.

Dziwani zambiri za maubwino amathandizidwe olimbana ndi ululu kuti muchepetse zowawa za nyamakazi.

Chithandizo cha matenda ali ndi pakati

Zitha kuchitika kuti matendawa amayamba panthawi yomwe ali ndi pakati, popeza ndi nthawi yosintha mahomoni komanso zofunikira pamalingaliro. Pakadali pano, chithandizo chachilengedwe komanso ndi mafuta amkamwa komanso amaso amatha kuchitidwa mwachizolowezi, komabe, pamavuto akulu, sizithandizo zonse zomwe zingagwiritsidwe ntchito, zomwe zimafunikira kuwunika pafupipafupi ndikutsatira malangizo a rheumatologist ndi azamba.

Kuphatikiza apo, mayi yemwe wapezeka kale ndi matenda a Sjögren atha kukhala ndi pakati, komabe mulimonsemo ayenera kukambirana ndi a rheumatologist ndi azamba, chifukwa pamavuto akulu, pali chiopsezo chokulitsa zizindikilozo komanso zina mwazomwe zimachitika mthupi la mayi. Kukula kwa mwana.

Ndikofunikanso kuyimitsa kapena kusinthitsa ena mwa mankhwala omwe ali piritsi kapena jakisoni, zomwe zitha kuvulaza mwana, monga corticosteroids ndi ma immunosuppressants ena.