Kodi Njira Zanga Zakuchiritsira Phumu Ndi Zotani? Mafunso a Dokotala Wanu

Zamkati

• Kodi ndingatani kuti ndithandizire mphumu?
• Kuzindikira kuuma kwa mphumu
• Mankhwala othandizira mwachangu
• Mankhwala osakhalitsa
• Mankhwala a nthawi yayitali
• Kodi ndingadziwe bwanji zomwe zikuyambitsa mphumu yanga?
• Kodi ndiyenera kusintha moyo wanga?
• Bwanji ngati sindikumva zizindikiro zilizonse?
• Bwanji ngati nditakumana mwadzidzidzi?
• Ndingatani ngati mankhwala anga atasiya kugwira ntchito?
• Kodi pali mankhwala ochiritsira mphumu?
• Tengera kwina

Chidule

Matenda a mphumu ndi omwe amapezeka kwambiri, omwe amakhudza pafupifupi 60 peresenti ya anthu omwe ali ndi vutoli. Zimabweretsedwa ndi zotengera zakumpweya monga fumbi, mungu, nkhungu, pet dander, ndi zina zambiri.

Zizindikiro zake zimaphatikizapo kupuma movutikira, kutsokomola, ndi kupuma. Izi zitha kukhala zowopsa pangozi ikagwa kwambiri.

Dokotala wanu ndiye gwero lofunikira lazidziwitso ndi upangiri pothana ndi mphumu. Bweretsani mafunso anu okhudzana ndi kuthana ndi vutoli nthawi iliyonse yomwe mwasankhidwa. Ngati simukudziwa chomwe mufunse, nayi mitu ingapo yokuthandizani kuti muyambe.

Kodi ndingatani kuti ndithandizire mphumu?

Matenda a mphumu amakhala a nthawi yayitali, komanso amaphatikizapo magawo, kapena kuwukira, pomwe mungafune kupumula mwachangu.

Dokotala wanu angakulimbikitseni chithandizo chamankhwala chosatha komanso chosakhalitsa kuti muchepetse zizindikilo. Amayamba ndikuzindikira kuopsa kwa zizindikilo zanu asanavomereze chithandizo chamankhwala.

Kuzindikira kuuma kwa mphumu

Pali magulu anayi a mphumu. Gawo lirilonse limadalira kuuma kwa mphumu, yomwe imayesedwa ndi kuchuluka kwa zizindikiritso zanu.

• Zosasintha. Zizindikiro zimachitika mpaka masiku awiri pa sabata kapena amakudzutsani usiku makamaka mausiku awiri pamwezi.
• Wofatsa kulimbikira. Zizindikiro zimachitika kawiri pamlungu, koma osapitilira kamodzi patsiku, ndikukudzutsani usiku katatu pamwezi.
• Kulimbikira pang'ono. Zizindikiro zimachitika tsiku ndi tsiku ndikukudzutsani usiku kangapo pa sabata koma osati usiku uliwonse.
• Olimbikira kwambiri. Zizindikiro zimachitika tsiku lonse masiku ambiri ndipo nthawi zambiri zimadzuka usiku.

Ndikofunika kutsatira ndikuwunika zizindikilo zanu kuti muwone ngati zikuwongolera. Dokotala wanu angakulimbikitseni kugwiritsa ntchito mita yayitali kwambiri kuti muyese mapapo anu. Izi zingakuthandizeni kudziwa ngati mphumu yanu ikuipiraipira, ngakhale simukumva mosiyana.

Mankhwala othandizira mwachangu

Anthu ambiri omwe ali ndi mphumu amakhala ndi inhaler, yomwe ndi mtundu wa bronchodilator. Bronchodilator yochita mwachangu ndi yomwe mungagwiritse ntchito ngati mwaukira. Zimatsegula njira zanu zopumira ndipo zimakupangitsani kuti musavutike kupuma.

Mankhwala ogwiritsira ntchito mwachangu akuyenera kukupangitsani kuti mumve bwino msanga komanso kupewa chiopsezo chachikulu. Ngati sakuthandiza, muyenera kupeza chithandizo chadzidzidzi.

Mankhwala osakhalitsa

Dokotala wanu akhoza kukupatsani mankhwala ena omwe mumangofunika kumwa kwakanthawi kochepa pomwe zizindikilo zanu zikuwonekera. Izi zikuphatikiza ma corticosteroids, omwe ndi mankhwala odana ndi zotupa omwe amathandiza pakuthira kwa mpweya. Nthawi zambiri amabwera pamapiritsi.

Mankhwala a nthawi yayitali

Mankhwala a mphumu a nthawi yayitali adapangidwa kuti akuthandizeni kuthana ndi vutoli. Zambiri mwa izi zimatengedwa tsiku ndi tsiku.

• Mpweya wa corticosteroids. Awa ndi mankhwala odana ndi zotupa monga fluticasone (Flonase), budesonide (Pulmicort Flexhaler), mometasone (Asmanex), ndi ciclesonide (Alvesco).
• Zosintha za Leukotriene. Awa ndi mankhwala am'kamwa omwe amachepetsa zizindikiritso mpaka maola 24. Zitsanzo zimaphatikizapo montelukast (Singulair), zafirlukast (Accolate), ndi zileuton (Zyflo).
• Agonists otenga nthawi yayitali. Mankhwalawa amatsegula mlengalenga ndipo amatengedwa limodzi ndi corticosteroid. Zitsanzo ndi monga salmeterol (Serevent) ndi formoterol (Foradil).
• Kuphatikiza inhalers. Izi inhalers ndizophatikiza beta agonist ndi corticosteroid.

Dokotala wanu adzagwira nanu ntchito kuti mupeze mankhwala oyenera. Ndikofunika kuti muzitha kulumikizana bwino ndi dokotala wanu kuti athe kudziwa ngati mtundu kapena mankhwala anu akuyenera kusintha.

Kodi ndingadziwe bwanji zomwe zikuyambitsa mphumu yanga?

Matenda a mphumu amabwera ndi tinthu tina totchedwa allergen. Kuti mudziwe zomwe zimakupangitsani mavuto, adokotala angakufunseni nthawi ndi malo omwe mumakumana ndi zizindikiro zosafunikira.

Wosakaniza mankhwala amatha kuyesanso khungu ndi magazi kuti adziwe zomwe simukugwirizana nazo. Ngati zovuta zina zapezeka, dokotala akhoza kukulangizani za immunotherapy, omwe ndi chithandizo chamankhwala chomwe chimachepetsa chidwi cha ma allergen.

Dokotala wanu amathanso kulangiza kupewa kupezeka kwa ma allergen. Izi zikutanthauza kuti muyenera kusunga nyumba yanu yopanda tinthu tomwe timayambitsa matenda.

Muyeneranso kupewa kupezeka malo omwe mumakhala ndi mwayi wambiri wakukumana ndi zovuta zam'mlengalenga. Mwachitsanzo, mungafunikire kukhala mkati masiku omwe mungu umakhala wochuluka kapena chotsani kapeti m'nyumba mwanu kuti musakhale ndi fumbi.

Kodi ndiyenera kusintha moyo wanga?

Tizilombo toyambitsa matenda timene timayambitsa matenda a mphumu. Mwa kukhala kutali ndi zotsekula izi, mutha kuthandiza kupewa zizindikiro za mphumu.

Khalidwe lanu limasintha malinga ndi zomwe mumayambitsa. Mwambiri, mutha kuthandiza kuchepetsa kuwukira poyesa kutsimikizira nyumba yanu ndikusintha zochitika zanu zakunja tsiku lililonse kuti muchepetse kuwonekera.

Bwanji ngati sindikumva zizindikiro zilizonse?

Mphumu ndi matenda osachiritsika, ndipo palibe mankhwala. Mwinamwake simukukumana ndi zizindikiro, komabe mukufunikira kuti muzitsatira mankhwala anu a nthawi yayitali.

Ndikofunikanso kupewa zomwe zimayambitsa matupi anu. Pogwiritsira ntchito mita yoyenda kwambiri, mutha kupeza chizindikiritso choyambirira kuti mpweya wanu ukusintha, ngakhale musanayambe kumenyedwa.

Bwanji ngati nditakumana mwadzidzidzi?

Nthawi zonse pitirizani kumwa mankhwala mwachangu. Izi zikuyenera kukuthandizani kuti muzimva bwino mkati mwa mphindi 20 mpaka 60.

Ngati zizindikiro zanu sizikuyenda bwino kapena kupitilira kukulirakulira, pitani kuchipinda chodzidzimutsa kapena imbani 911. Zizindikiro zazikulu zomwe zimafunikira kuyendera chipinda chadzidzidzi zimaphatikizapo kulephera kuyankhula kapena kuyenda chifukwa chakupuma pang'ono komanso milomo yabuluu kapena zikhadabo.

Sungani ndondomeko yanu yokhudzana ndi mphumu kuti anthu okuzungulirani azikhala ndi chidziwitso chofunikira chothandizira.

Ndingatani ngati mankhwala anga atasiya kugwira ntchito?

Ngati mankhwala anu akuwoneka kuti sakugwira ntchito, mungafunikire kusintha mapulani anu.

Zizindikiro za chifuwa cha mphumu zimatha kusintha pakapita nthawi. Mankhwala ena a nthawi yayitali sangakhale othandiza pakapita nthawi. Ndikofunika kukambirana za kusintha kwa mankhwala ndi mankhwala ndi dokotala.

Kugwiritsira ntchito inhaler kapena mankhwala ena ofulumira nthawi zambiri ndi chizindikiro chakuti mphumu yanu siyikulamulidwa. Lankhulani ndi dokotala wanu zamankhwala omwe mungasankhe pakadali pano komanso ngati mungafunikire kusintha.

Kodi pali mankhwala ochiritsira mphumu?

Palibe mankhwala a chifuwa cha mphumu. Chifukwa chake, ndikofunikira kutsatira malangizo anu ndikutsatira upangiri wa dokotala wanu.

Kuchita izi kumatha kupewa zovuta zazikulu, monga kukonzanso njira zapandege, komwe kumachepetsa mpaka kupuma. Vutoli limakhudza momwe mungapumitsire mpweya ndikutulutsa mpweya m'mapapu anu.

Tengera kwina

Kukhala ndi ubale wabwino ndi dokotala wanu kumakuthandizani kuti mukhale ndi chidziwitso choyenera komanso chithandizo cha mphumu. Dokotala wanu akhoza kukambirana mozama zosankha zanu.

Mankhwala ogwiritsira ntchito mwachangu komanso kwa nthawi yayitali atha kukuthandizani kuthana ndi vuto lanu, ndipo kusintha kwa moyo wanu kumachepetsa kuwonekera pazomwe mumayambitsa. Kuchita izi kuti muchepetse matenda anu a mphumu kumatha kukhala kosavuta kukhala ndi moyo wathanzi, wachimwemwe.