Chiyeso cha Mulingo wa Triglyceride

Zamkati

• Chifukwa chiyani ndikufunika mayeso a triglyceride level?
• Kodi ndimakonzekera bwanji mayeso a triglyceride?
• Kodi mayeso a triglyceride level amachitika bwanji?
• Kodi ndi zoopsa ziti zomwe zimakhudzana ndi mayeso a triglyceride level?
• Kodi zotsatirazi zikutanthauza chiyani?
• Kodi ndingatani kuti ndiwongolere milingo yanga ya triglyceride?

Kodi kuyesa kwa mulingo wa triglyceride ndi chiyani?

Mayeso a triglyceride amathandizira kuyeza kuchuluka kwa ma triglycerides m'magazi anu. Triglycerides ndi mtundu wamafuta, kapena lipid, omwe amapezeka m'magazi. Zotsatira za kuyesaku zimathandiza dokotala kudziwa vuto lanu lakutenga matenda amtima. Dzina lina la mayeso awa ndi mayeso a triacylglycerol.

Triglycerides ndi mtundu wa lipid. Thupi limasunga ma calories omwe sagwiritsa ntchito nthawi yomweyo ngati triglycerides. Izi triglycerides zimazungulira m'magazi kuti zikupatseni mphamvu kuti minofu yanu igwire ntchito. Ma triglycerides owonjezera amalowa m'magazi anu mukatha kudya. Ngati mumadya ma calories ambiri kuposa momwe thupi lanu limafunira, mulingo wanu wa triglyceride ukhoza kukhala wapamwamba.

Ma lipoprotein otsika kwambiri (VLDLs) amanyamula ma triglycerides kudzera m'magazi anu. VLDL ndi mtundu wa lipoprotein, monga low-density lipoprotein (LDL) ndi high-density lipoprotein (HDL). Kuyesa kwa VLDL kungakhale chidziwitso chothandiza kukhala nacho ngati inu ndi dokotala mukukambirana za njira zochepetsera kuchuluka kwanu kwa triglyceride.

Chifukwa chiyani ndikufunika mayeso a triglyceride level?

Chiyeso cha triglyceride chithandiza dokotala wanu kudziwa chiopsezo chanu chodwala matenda amtima. Zimathandizira kulingalira kuchuluka kwa cholesterol cha LDL m'magazi anu. Ikhoza kuwonetsa ngati muli ndi kutupa m'matumbo anu komanso ngati muli pachiwopsezo chokhala ndi atherosclerosis. Matenda a atherosclerosis amapezeka mafuta akakula mkati mwa mitsempha yanu. Ikhoza kuwonjezera chiopsezo chanu chodwala matenda a mtima kapena kupwetekedwa mtima.

Muyenera kukhala ndi mbiri yamilomo yomwe imachitika zaka zisanu zilizonse ngati gawo lanu loyeserera kuchipatala. Mbiri ya lipid imayesa magawo anu a izi:

• cholesterol
• HDL
• LDL
• triglycerides

Ngati mukulandira chithandizo cha mulingo wapamwamba wa triglyceride, dokotala wanu amalamula kuyesaku pafupipafupi kuti muwone momwe mankhwala anu aliri. Ngati muli ndi matenda a shuga kapena matenda ashuga, ndikofunikira kuwunika milingo yanu ya triglyceride pafupipafupi chifukwa ma triglycerides adzawonjezeka mukakhala kuti simukusunga bwino magazi anu.

Ana angafunikirenso kuyesaku ngati ali pachiwopsezo chachikulu chodwala matenda amtima. Izi zimaphatikizapo ana onenepa kwambiri kapena omwe ali ndi mbiri yakubadwa ndi matenda amtima, matenda ashuga, kapena kuthamanga kwa magazi. Ana omwe ali pachiwopsezo chachikulu chodwala matenda amtima adzafunika kuyesedwa pakati pa zaka ziwiri mpaka 10 zakubadwa. Ana ochepera zaka ziwiri ndi ocheperako kuti ayesedwe.

Kodi ndimakonzekera bwanji mayeso a triglyceride?

Muyenera kusala maola 9 mpaka 14 musanayezedwe ndikumwa madzi okha nthawi imeneyo. Dokotala wanu adzakufotokozerani nthawi yomwe muyenera kusala kudya musanayesedwe. Muyeneranso kupewa kumwa mowa kwa maola 24 musanayezeke.

Dokotala wanu angakuuzeni kuti musiye kumwa mankhwala musanayezedwe. Muyenera kulankhula ndi dokotala wanu za mankhwala omwe mumamwa.

Mankhwala omwe angakhudze mayesowa ndi ambiri. Zikuphatikizapo:

• asidi ascorbic
• alireza
• otchinga beta
• cholestyramine (Prevalite)
• clofibrate
• chotsitsa (Colestid)
• estrogens
• fenofibrate (Fenoglide, Tricor)
• mafuta a nsomba
• gemfibrozil (Lopid)
• nicotinic asidi
• mapiritsi olera
• protease inhibitors
• retinoids
• mankhwala ena opatsirana pogonana
• zikondwerero

Kodi mayeso a triglyceride level amachitika bwanji?

Kuyesaku kumagwiritsa ntchito sampuli yamagazi yomwe labotale idzawunika. Wopereka chithandizo chamankhwala amatenga magazi kuchokera mumitsempha kutsogolo kwa chigongono chanu kapena kumbuyo kwa dzanja lanu. Atsatira izi kuti apeze magazi:

1. Amatsuka malowa ndi mankhwala opha tizilombo komanso kukulunga lamba m'manja mwanu kuti magazi adzaze mitsempha.
2. Amayika singano mumtsempha wanu ndikusonkhanitsa magazi mu chubu cholumikizidwa ndi singano.
3. Chubu chikadzaza, amachotsa bandeji ndi singano. Kenako amakakamira pamalo obowolayo ndi mpira kapena thonje kuti athetse magazi.

Makina onyamula amathanso kuyesa izi. Makinawo amatenga magazi ochepa pankhuni ndikuwunika ma triglycerides anu ngati gawo la lipid. Nthawi zambiri mutha kupeza mayeso amtunduwu kuzipatala zam'manja kapena malo azaumoyo.

Kuphatikiza apo, mutha kugula makina onyamula kuti muwunikire ma triglycerides anu kunyumba. Njira ina yowunikira ma triglycerides kunyumba ndikutumiza magazi anu ku labotale pogwiritsa ntchito zida zokonzedwa. Muyenera kulankhula ndi dokotala wanu kuti muwone ngati zina mwazoyesa kwanu ndizabwino kwa inu.

Kodi ndi zoopsa ziti zomwe zimakhudzana ndi mayeso a triglyceride level?

Mutha kumva kupweteka pang'ono kapena kusapeza bwino poyesa magazi. Komabe, pali zoopsa zingapo zomwe zimakhudzana ndikupereka magazi. Zikuphatikizapo:

• kutaya magazi kwambiri
• mutu wopepuka kapena kukomoka
• kudzikundikira kwa magazi pansi pa khungu, komwe kumatchedwa hematoma
• matenda

Kodi zotsatirazi zikutanthauza chiyani?

Otsatirawa ndi magawo azotsatira azigawo za triglyceride:

• Mulingo wokhazikika wosala ndi mamiligalamu 150 pa desilita imodzi (mg / dL).
• Mulingo wamalire ndi 150 mpaka 199 mg / dL.
• Mulingo wapamwamba ndi 200 mpaka 499 mg / dL.
• Mulingo wapamwamba kwambiri ndi wopitilira 500 mg / dL.

Hypertriglyceridemia ndi dzina lachipatala la triglycerides okwera m'magazi.

Kusala kudya nthawi zambiri kumasiyanasiyana tsiku ndi tsiku. Ma Triglycerides amasiyanasiyana kwambiri mukamadya ndipo imatha kukhala 5 mpaka 10 kuposa nthawi zosala.

Muli ndi chiopsezo chotenga kapamba ngati kusala kwanu kwa triglyceride kwaposa 1,000 mg / dL. Ngati milingo yanu ya triglyceride ili pamwamba pa 1,000 mg / dL, muyenera kuyamba chithandizo mwachangu kuti muchepetse triglycerides.

Ngati magulu anu a triglyceride ali okwera, cholesterol yanu imatha kukhala yokwera. Matendawa amadziwika kuti hyperlipidemia.

Pali zifukwa zambiri zomwe mulingo wanu wa triglyceride ukhoza kukhala wokwera. Zina mwazo zimachitika chifukwa cha zizolowezi za moyo zomwe zimakulitsa milingo ya triglyceride. Izi zikuphatikiza:

• kusuta
• kukhala ndi moyo wongokhala kapena wongokhala
• kukhala wonenepa kwambiri kapena wonenepa kwambiri
• kumwa mowa kwambiri kapena kumwa mowa mwauchidakwa
• kudya zakudya zopanda mapuloteni komanso chakudya chambiri

Palinso matenda omwe angayambitse kuchuluka kwa triglyceride, kuphatikiza:

• matenda enaake
• matenda a shuga, makamaka ngati sakusamalidwa bwino
• zinthu zobadwa nazo
• hyperlipidemia
• hypothyroidism
• nephrotic syndrome kapena matenda a impso
• kapamba

Mulingo wotsika wa triglyceride ukhoza kukhala chifukwa cha:

• chakudya chochepa mafuta
• hyperthyroidism
• matenda a malabsorption
• kusowa kwa zakudya m'thupi

Matenda ena omwe mayeso a triglyceride amatha kuzindikira ndi awa:

• banja kuphatikiza hyperlipidemia
• mabanja dysbetalipoproteinemia
• banja hypertriglyceridemia
• kusowa kwa lipoprotein lipase
• sitiroko chifukwa cha atherosclerosis

Mimba imatha kusokoneza izi.

Zotsatira zimatanthauza zinthu zosiyanasiyana kwa ana. Muyenera kukambirana ndi adotolo a mwana wanu za zotsatira za mayeso kuti mumvetsetse zomwe zotsatirazi zikutanthauza komanso njira yoyenera.

Kodi ndingatani kuti ndiwongolere milingo yanga ya triglyceride?

Kafukufuku akuwonetsa kuti chakudya chimathandizira pakuwongolera mulingo wa triglyceride. Zakudya zamafuta ambiri, makamaka shuga, zimatha kuwonjezera ma triglycerides.

Kuchita masewera olimbitsa thupi kumathanso kuchepetsa triglycerides ndikuwonjezera HDL cholesterol. Ngakhale simuchepetsa thupi, kuchita masewera olimbitsa thupi kumatha kuthandizira kuwongolera milingo yanu ya triglyceride.

A Mayo Clinic amalimbikitsa kusintha kwa zizolowezi zamakhalidwe kuti zithandizire kuthana ndi milingo yayikulu ya triglyceride. Zosinthazi ndi monga:

• kuonda
• kuchepetsa zopatsa mphamvu
• osadya zakudya zotsekemera kapena zoyengedwa
• kusankha mafuta athanzi, monga mafuta azakudya zopangidwa kuchokera ku mbewu kapena nsomba
• kuchepetsa kumwa mowa
• kuchita masewera olimbitsa thupi okwanira, omwe amakhala osachepera mphindi 30 pang'onopang'ono masiku ambiri a sabata

Mankhwala omwe amayang'ana kwambiri chifukwa chachikulu cha triglycerides, monga awa, ayenera kuganiziridwa mozama:

• matenda ashuga
• kunenepa kwambiri
• vuto lakumwa mowa
• aimpso kulephera

Mankhwala wamba kapena zowonjezera omwe angakuthandizeni kuwongolera mulingo wanu wa triglyceride ndi awa:

• omega-3s
• ndiine
• amafinya
• zikondwerero

High triglyceride ndi cholesterol yambiri imachitika limodzi. Izi zikachitika, chithandizo chanu chiziwongolera kutsitsa magawo onsewa kudzera mumankhwala komanso kusintha kwa moyo.

Ndikofunika kugwira ntchito ndi dokotala komanso katswiri wazakudya kuti muchepetse kuchuluka kwa triglyceride kudzera pamankhwala komanso kusintha kwa moyo.