Momwe Mungakondane ndi Malo Ogonana Olimbirana

Zamkati

• Ma Spooning Sex Position Basics
• 1. Kukuzizira.
• 2. Ndizothandiza pakukondoweza kwachilengedwe.
• 3. Mutha kusewera mwamphamvu.
• 4. Ndi njira yoti mugonjetse madera osangalatsa amkati.
• 5. Ndilotseguka kutanthauzira.
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Udindo wogonana ndi wa aliyense, kwenikweni. Sikuti ndi zabwino kwa hetero, amuna kapena akazi okhaokha, komanso osagwirizana ndi amuna kapena akazi okhaokha, komanso amatha kusinthidwa ndi kusiyana kopanda malire kutengera zomwe mumakonda. Kukondoweza kwachilengedwe ndiyofunika kwa inu? Palibe vuto. Monga pang'ono backdoor kulowa? Magulu azakugonana amakukhudzani.

"Kutonthoza komanso kulumikizana zimasiyanitsa izi," akufotokoza Megan Fleming, Ph.D., wothandizira zachiwerewere komanso wophunzitsa. "Malowa amakuikani pafupi ndi mnzanuyo ndipo amapereka kukhudzana kwathunthu kwa khungu. Kupaka kumapangitsanso kukhala kosavuta kupsompsona khosi, kulankhula, ndi kunong'ona."

Ndi udindo womwe umasiya aliyense wopanda manja. Chifukwa chake, mulimonse momwe mulili supuni, malowa ndiwotsimikizika kuti adzakulitsa chisangalalo chanu. Werengani kuti mudziwe chifukwa chake kugonana kwa spooning kuyenera kukhala komwe mumakonda - kuphatikiza njira zosinthira kuti musangalale kwambiri, malinga ndi akatswiri.

Ma Spooning Sex Position Basics

Pachiyambi chake, kugonana kwa spooning ndi pamene inu ndi mnzanu mukugona, nonse muli kumbali yanu ndikuyang'ana mbali imodzi, ndi wokondedwa mmodzi (supuni yakumbuyo kapena yaikulu) atayikidwa kumbuyo kwa mzake, akufotokoza Alexandra. Fine, co-founder ndi CEO wa Dame Products.

"Ngati mukugonana pamalo opumira, nthawi zambiri aliyense amene akulowa ndiye supuni yakumbuyo kapena supuni yayikulu, kenako amatha kulowa mu supuni yaying'ono kutsogolo," akutero Fine. Kulowera kumatha kuchitika kumaliseche kapena kumaliseche, ndi zoseweretsa kapena zopanda, akuwonjezera Ashley Cobb, mphunzitsi wazoseweretsa zachiwerewere komanso katswiri wa Lovehoney. (Ndipo ndizofunika kudziwa kuti kukula kwa thupi sikukhudzana ndi yemwe akuchita ngati supuni "yamkulu" kapena "yaing'ono".)

Mulimonse momwe mungasankhire, "udindo uwu umapereka lingaliro loyandikana komanso mwayi wopezera thupi lathunthu," akutero Fleming. Zikumveka zabwino, sichoncho? Pitirizani kuwerenga pazifukwa zambiri kukonda spooning kugonana udindo.

1. Kukuzizira.

Magulu azakugonana ndi okondana kwambiri ndipo samafuna kuyesetsa kwakuthupi - kotero ndizabwino m'mawa kapena madzulo asanagone, akufotokoza Fleming. (Kwenikweni, mosiyana ndi malo ogonana awa omwe amawirikiza ngati masewera olimbitsa thupi.)

"Sindikufuna kunena kuti ndi malo aulesi kwambiri chifukwa ndi gawo labwino kwambiri," akuvomereza Fine. "Popeza palibe amene ayenera kunyamula kulemera kwa thupi lawo, mutha kungosangalala ndi chisangalalo mosavuta. Ngakhale mutakhala pazinayi zonse, mwamachitidwe aukatswiri, mukugwiritsa ntchito mikono yanu ndi miyendo yanu kuti mukhale ndi thupi ndipo ndikuganiza zomwe zitha kusokoneza chisangalalo. Simuyenera kuthana ndi izi mukakhala supuni. "

Kuthyola sikufuna ntchito yochulukirapo kuchokera kwa mnzanu ndipo ndi amodzi mwa malo ochepa ogonana omwe amalumikizana ndi thupi lonse (werengani: kukhudza kwathunthu) osakakamiza, kuti muthe kuyandikira mnzanuyo ndikukhala omasuka ndikumverera mwachilengedwe.

2. Ndizothandiza pakukondoweza kwachilengedwe.

Chosangalatsa (chomwe mukuyembekeza kuti mukudziwa kale): Amayi awiri mwa atatu samakwaniritsa pachimake pakulowerera kokha, akutero Fleming. Izi zimapangitsa kukhala opanda manja kukhala njira yabwino kwa anthu omwe amafunikira kukondoweza kuti akwaniritse zisangalalo.

"Nthawi zonse mukakhala pamalo olowera kumbuyo, zimapangitsa kuti inu kapena mnzanu musavutike kupeza clitoris yanu, zomwe ndikuganiza kuti ndi chifukwa china chotere kukhala malo abwino kwambiri," akufotokoza Fine. "Mukatsegula miyendo yanu pang'ono mutha kudzikhudza nokha kapena mnzanuyo akhoza kukukhudzani kwambiri." (Yesaninso malo ena ogonana awa abwino kuti alimbikitse clitoral.)

"Kuphatikiza apo, mutha kugwiritsa ntchito vibrator mosavuta pamalowa, makamaka chinthu chomwe chimavala pamanja kapena chosavuta kuchigwira," akutero. Yesani kuwonjezera chojambulira chala pakusakaniza, monga Dame Fin (Buy It, $ 85, dameproducts.com) kapena bullet vibe, monga Lelo Mia 2 (Buy It, $ 85, lelo.com).

3. Mutha kusewera mwamphamvu.

Onse awiri abwenzi akhoza kusintha kuya kwa malowedwe mu spooning kugonana udindo, kutanthauza, aliyense bwenzi akhoza kusintha mmwamba mphamvu zamphamvu ndi kulamulira nthawi iliyonse - poyerekeza ndi cowgirl/wokwera pamwamba kapena mmishonale, mwachitsanzo, kumene pamwamba bwenzi. ali ndi ulamuliro wonse.

Mwachitsanzo, "mwendo wapamwamba wa supuni pamalo awa ukhoza kugwiritsidwa ntchito popezera mwayi poyikulunga ndi mnzake," akufotokoza Fleming. Izi zitha kupatsa supuni yaying'ono kuwongolera pang'ono kuyenda. Kapena, "ngati supuni yaying'ono ikusuntha mwendo wawo wapamwamba mpaka kutseguka kotero kuti onse ali pamsana wawo, wokondedwa wawo akhoza kugwira mwendo wapamwamba, womwe umawapatsa mphamvu."

Ngati mukufuna kuti izizizira, supuni yaying'ono imatha kupindika mawondo awo pachifuwa. "Nonse mutha kukweza mawondo anu ndikukulunga mnzanu," akutero Fine. Ganizirani za mtundu uwu ngati kukumbatirana, pomwe kukweza mwendo ndikukulunga kumatha kuyambitsa zinthu pang'ono. (Langizo: Ngati mukukumana ndi zovuta kulowa kapena kukhala m'malo osiyanasiyana, yesani kugwiritsa ntchito pilo ponyamula mchiuno - kapena mnzanu - monga Pillo, Buy It, $ 95, dameproducts.com.)

4. Ndi njira yoti mugonjetse madera osangalatsa amkati.

Fleming ananena kuti kugonana kwabwino kumakhudza mbali ina. Ngati muli ndi nyini ndipo mukuchita zokomera kugonana ngati supuni yaying'ono, pali nkhani yabwino: Njira yolowera mwachilengedwe imakhotetsa chiuno m'njira yoyenera kugunda magawo am'mimba amkati mwa abambo, atero a Cobb.

Izi ndichifukwa choti, mukamagona pagona ndi ma torsos anu ofanana (taganizirani: momwe mungagone mutagona), izi zimatha kuyika zovuta zambiri kukhoma lakumaso kwa nyini - komwe kuli mitsempha yambiri mapeto, anati Fine. Mwachitsanzo, G-banga ndi mainchesi angapo mkati mwa ngalande ya abambo kumayendedwe a khoma ili, ndipo malo a A ndi ozama pang'ono.

Ngati simukukhala ndi chidwi choterocho - kapena mukungofuna kusewera ndi mbali - kusintha mtunda pakati pa ma torsos anu ndikusintha kwamasewera pamalo ogonana. Mwachitsanzo, yesani kutsamira torso wanu kutsogolo kuti perpendicular thupi la mnzanuyo (pafupifupi ngati yopingasa galu kalembedwe), anati Fine. "Ganizirani za thupi lanu ngati wotchi: Yambani nthawi ya khumi ndi iwiri kenako mutha kupita ku 1 koloko ndikuyesa mbali iliyonse ndikupeza zomwe zikugwirira ntchito inu ndi mnzanu."

5. Ndilotseguka kutanthauzira.

Sikuti ntchitoyi imagwira ntchito pamitundu yonse ya maanja, komanso imadzipangitsa kuti akhale okhazikika. "Ganizirani njira zonse zomwe mungasinthire kukhala supuni," akutero Fleming. Magulu azakugonana ndi mwayi waukulu wosinthira kuchoka pagulu la atsikana kapena atsikana pogwira mnzanu mwamphamvu ndikugubudukira mbali limodzi.

Malo a spooning safunikiranso kuphatikiza kugonana kolowera. (Kumbukirani: Kugonana sikufanana ndi P-in-V! Kutha kukhala m'kamwa, m'manja, ngakhale kuseweretsa maliseche.) "Pali njira zambiri zokhalira kugonana pambali pa kulowa," akutero Fine. Ndipo uwu ndiudindo wabwino pazinthu izi. "Miyendo yanu imakanikizana wina ndi mnzake kuti mutha kulumikiza miyendo yanu ndipo izi zitha kukhala zosemphana," akutero. "Supuni yaikulu imatha kufika m'manja mwako mozungulira kapena pansi kuti ikulowetseni ndi digito pamene kapu kakang'ono kakhoza kukankhira mmbuyo ndi kupaka mnzawo. Ndikuganiza kuti chinthu chabwino kwambiri cha spooning ndi chakuti spooning ndi malo otetezeka kwambiri oyambiramo."

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