Zifukwa 6 zokhala ndi kabuku katemera katemera katsopano

Zamkati

• 1. Tetezani ku matenda osiyanasiyana amene angathe kupewedwa
• 2. Kulimbikitsa katemera ndikuteteza abale ndi abwenzi
• 3. Amathandizira kuchepetsa komanso kuthetsa matenda
• 4. Kuchepetsa zovuta ndi zovuta muzovuta zina
• 5. Chepetsani kusamva mankhwala
• 6. Katemera wosafuna ndalama zambiri
• Kodi ndibwino katemera pa COVID-19?

Katemera ndi njira yofunika kwambiri yotetezera thanzi, chifukwa imakulolani kuphunzitsa thupi lanu kudziwa momwe mungachitire ndi matenda opatsirana omwe angaike moyo wanu pachiswe, monga poliyo, chikuku kapena chibayo.

Pachifukwa ichi, katemera akuyenera kuyambitsidwa kuyambira pomwe adabadwa, akadali kuchipatala, kuti awonetsetse kuti mwana watetezedwa m'masiku oyamba amoyo, ndipo ayenera kusamalidwa moyo wonse, malinga ndi dongosolo la katemera, kuti atetezedwe ku Matenda otetezedwa ndi katemera.

Katemerayu ndiwotetezedwa, akupangidwa m'ma laboratories ovomerezeka omwe amachita kafukufuku wanthawi zonse kuti atsimikizire chitetezo, mtundu wa malonda ndi kuwongolera zovuta zomwe zingachitike mutalandira katemera.

Zifukwa zofunikira kwambiri zokhala ndi zolembera zakusinthidwa ndi izi:

1. Tetezani ku matenda osiyanasiyana amene angathe kupewedwa

Kusunga katemera wa katemera nthawi zonse kumathandiza kuteteza kumatenda ambiri momwe angathere kale katemera.

Ambiri mwa matendawa, omwe atha kubweretsa anthu kuchipatala ngakhalenso kuyika moyo pachiwopsezo, monga matenda a hepatitis B, chifuwa chachikulu, poliyo, chikuku, chibayo, ndi zina. Chitetezo chomwe chimaperekedwa ndi katemera chitha kusungidwa mpaka munthu wamkulu.

Ndikofunika kukhala ndi katemera ngakhale mutakhala kuti mulibe matenda ena otetezedwa ndi katemera mdera lanu. Izi ndichifukwa choti apaulendo ochokera kumayiko ena amatha kuyambiranso, mdzikolo kapena mdera, matenda omwe sanadziwikenso.

2. Kulimbikitsa katemera ndikuteteza abale ndi abwenzi

Kuphatikiza pa kuteteza thanzi la munthu amene watemerayo, ndikofunikira kuti abale ndi abwenzi alimbikitsidwe kufunafuna chithandizo chamankhwala kuti akalandire katemera.

Kuchuluka kwa anthu omwe alandila katemera wa matenda enaake, kumachepetsa anthu omwe ali ndi kachilomboka, motero kufala kwa kachilomboko sikungachitike. Chifukwa chake, kuwonjezera pakuthandizira kuteteza munthu aliyense ku matenda akulu, katemera amakulolani kuti muteteze omwe akuzungulirani.

3. Amathandizira kuchepetsa komanso kuthetsa matenda

Anthu ambiri m'matauni akatemera katemera wa matenda enaake, kuchuluka kwa milandu kumayamba kuchepa, ndikulola, kuthana ndi kuthetseratu matendawa.

Titha kuwunikira ngati chitsanzo cha matenda omwe athetsedwa ndikuchotsedwa, motsatizana, nthomba ndi poliyo.

4. Kuchepetsa zovuta ndi zovuta muzovuta zina

Katemera wa fuluwenza, mwachitsanzo, amathandizira kuchepetsa zovuta komanso zovuta zina, monga matenda amtima, matenda oopsa, matenda ashuga, kunenepa kwambiri, pakati pa zina zomwe zimakhudza dongosolo la kupuma. Katemera wa fuluwenza ndi gawo lofunikira pachaka chilichonse pamagulu azofunikira. Dziwani zambiri za katemera wa chimfine.

5. Chepetsani kusamva mankhwala

Katemera amathandiza kwambiri polimbana ndi tizilombo tating'onoting'ono pochepetsa matenda, monga meningitis ndi chibayo, ndi sequelae yawo. Izi zimathandiza kupewa matenda, kuzipatala komanso kumathandiza kuchepetsa kugwiritsa ntchito maantibayotiki kwa nthawi yayitali.

6. Katemera wosafuna ndalama zambiri

Phindu la katemera limaposa ma ngozi omwe angakhalepo, kuwapangitsa kukhala imodzi mwazinthu zotsika mtengo kwambiri zamankhwala kwa anthu omwe amalandira. Kafukufuku wasayansi akuwonetsa kuti zochitika pambuyo pa katemera sizimachitika kawirikawiri, zambiri zomwe sizabwino komanso zodziletsa.

Kodi ndibwino katemera pa COVID-19?

Katemera ndi wofunikira nthawi zonse m'moyo, chifukwa chake, sayenera kusokonezedwa munthawi yamavuto monga mliri wa COVID-19. Kuonetsetsa kuti pali chitetezo, malamulo onse azaumoyo akutsatiridwa kuti ateteze iwo omwe amapita ku malo azaumoyo ku SUS kukalandira katemera.