Mioneural Tension Syndrome

Zamkati

• Zizindikiro za Mioneural Tension Syndrome
• Kuchiza kwa Mioneural Tension Syndrome
• Maulalo othandiza:

Mioneural Tension Syndrome kapena Myositis Tension Syndrome ndi matenda omwe amayambitsa kupweteka kosalekeza chifukwa cha kupsinjika kwa minofu komwe kumachitika chifukwa chakupsinjika kwamaganizidwe ndi malingaliro.

Mu Mioneural Tension Syndrome, mavuto am'malingaliro okhumudwa monga mkwiyo, mantha, kukwiya kapena nkhawa zimayambitsa kupsinjika kwamitsempha yoyenda yokhayokha yomwe imalepheretsa kuthamanga kwa magazi kupita ku minofu, misempha ndi minyewa yolumikizirana, kumayambitsa kupweteka.

Ululu umakhala chifukwa chakumva kwamavuto am'maganizo omwe angakhale zokumbukira zoyipa zomwe munthu amakonda kupondereza.

Zizindikiro za Mioneural Tension Syndrome

Zizindikiro zofala kwambiri za Mioneural Tension Syndrome ndi izi:

• Ache;
• Dzanzi;
• Matenda;
• Kukhwima;
• Kufooka kwa dera lomwe lakhudzidwa.

Kupweteka sikumangokhala kumbuyo kokha, komwe kumakhala kofala, komanso mbali zina za thupi. Odwala ena omwe ali ndi Myositis Tension Syndrome amamva kupweteka kwamikono, kupweteka mutu komanso nsagwada, fibromyalgia kapena matumbo opweteka.

Ululu ukhoza kukhala wapakatikati mpaka wolimba kwambiri ndipo nthawi zambiri umasunthira kuchoka pamalo amodzi mthupi kupita kwina. Anthu ena amakhala ndi mpumulo wazizindikiro pambuyo poti atchuthi zomwe zimawonetsa matenda am'mimba a myositis.

Kuchiza kwa Mioneural Tension Syndrome

Chithandizo cha Mioneural Tension Syndrome chili ndi zigawo ziwiri: zamaganizidwe ndi zathupi.

Pazithandizo zamaganizidwe, odwala amalangizidwa kuti agwiritse ntchito njira zosiyanasiyana kuti azindikire ndikuchepetsa / kuthetsa mavuto am'malingaliro omwe akuyambitsa zizindikilo za Mioneural Tension Syndrome:

• Kusinkhasinkha tsiku ndi tsiku: kumathandiza munthuyo kuzindikira malingaliro ndi malingaliro osalimbikitsa omwe amakhudza moyo wake ndikuyesera kuzichotsa;
• Kulemba kwatsiku ndi tsiku kwamomwe akumverera masana;
• Kukhazikitsa zolinga tsiku ndi tsiku kuti muchotse nkhawa ndi mantha;
• Phunzirani kuganiza moyenera mukakumana ndi zovuta.

Kuchiza kwa zizindikiritso za Myositis Tension Syndrome monga kupweteka, kuuma, dzanzi kapena kutopa, zimaphatikizapo kumwa ma analgesics, physiotherapy kapena kutikita minofu.

Kudya koyenera, kuchita masewera olimbitsa thupi, kuthetsa zizolowezi monga kusuta, uchidakwa komanso mankhwala osokoneza bongo kumathandiza kuchepetsa zomwe zimakhudza thupi, kuthetsa zina mwazizindikiro zomwe zimapezeka ku Myositis Tension Syndrome.

Maulalo othandiza:

• Fibromyalgia
• Irritable Bowel Syndrome