Zinthu 7 zomwe zimachepetsa njira zolerera

Zamkati

• 1. Kugwiritsa ntchito mankhwala
• 2. Kukhala ndi kusanza kapena kutsegula m'mimba
• 3.Matenda kapena kusintha kwa m'mimba
• 4. Kuyiwala kumwa mapiritsi
• 5. Kumwa zakumwa zoledzeretsa mopitirira muyeso
• 6. Tengani tiyi
• 7. Kumwa mankhwala osokoneza bongo

Kutenga maantibayotiki ena, kukhala ndi matenda a Crohn, kutsekula m'mimba kapena kumwa tiyi wina kumachepetsa kapena kuchepetsa mphamvu ya mapiritsi olera, omwe ali ndi chiopsezo chachikulu chokhala ndi pakati.

Zizindikiro zina zomwe zitha kuwonetsa kuti mapiritsi akuchepa ndi monga kusintha kwa msambo kapena kusamba pang'ono kunja kwa msambo, ichi ndi chimodzi mwazizindikiro zomveka bwino kuti mkazi alibe kuchuluka kwa mahomoni omwe amafunikira unyolo wake magazi mosasunthika.

Pezani zochitika zomwe zimachepetsa kapena kuchepetsa mphamvu yolera yakumwa, yomwe imamwa ngati mapiritsi:

1. Kugwiritsa ntchito mankhwala

Maantibayotiki ena ndi ma anticonvulsants amatha kudula kapena kuchepetsa mphamvu ya mapiritsi a kulera ndipo, chifukwa chake, pakafunika kumwa mankhwala aliwonsewa, muyenera kugwiritsa ntchito kondomu mpaka masiku asanu ndi awiri mutalandira mankhwala omaliza. Zitsanzo zina ndi rifampicin, phenobarbital ndi carbamazepine. Phunzirani maina azitsamba omwe amachepetsa mphamvu ya mapiritsi olera.

2. Kukhala ndi kusanza kapena kutsegula m'mimba

Kukhala ndi nthawi yosanza kapena yotsekula m'mimba mpaka maola 4 mutalandira njira zakulera kungatanthauze kuti sanakhale ndi nthawi yolowerera, kutaya kwathunthu kapena kuchepetsa mphamvu zake.

Chifukwa chake, ngati kusanza kapena kutsekula m'mimba kwachitika panthawiyi, tikulimbikitsidwa kumwa mapiritsi otsatirawa kuti muwonetsetse kuti tsiku lililonse muyenera kudziteteza ku mimba zosafunikira. Komabe, ngati mukudwala matenda otsekula m'mimba kapena sizingatheke kuwongolera ndowe zamadzimadzi kwa maola opitilira 4, njira ina yolerera, monga kondomu, implant kapena IUD, iyenera kusankhidwa.

Onani njira 10 zolerera zopewera kutenga mimba.

3.Matenda kapena kusintha kwa m'mimba

Aliyense amene ali ndi matenda opatsirana monga Matenda a Crohn, ali ndi ileostomy kapena adadutsa njira ya jejunoileal amakhala pachiwopsezo chachikulu chotenga pakati ngakhale kugwiritsa ntchito mapiritsi chifukwa izi zitha kuteteza m'matumbo ang'ono kuti asatenge bwino mahomoni a mapiritsi, motero amachepetsa mphamvu yake poteteza mimba.

Poterepa, ndikulimbikitsidwa kuti mayiyo azigwiritsa ntchito njira ina yolerera, monga kondomu, kulowetsa kapena IUD kuti adziteteze ku mimba yosafunikira.

4. Kuyiwala kumwa mapiritsi

Kuyiwala kutenga zakulera kwa tsiku limodzi kapena kupitilira apo sabata iliyonse yazomwezi kungasinthe mphamvu yake. Zomwezo zimachitika ngati mayi yemwe amamwa mapiritsi ogwiritsidwa ntchito mosalekeza, amaiwala kumwa mapiritsi ake nthawi zonse nthawi yomweyo, chifukwa chake akachedwa kapena kuyiwala ayenera kuwerenga phukusi kuti adziwe zoyenera kuchita kapena kuwonera kanema wotsatira. :

5. Kumwa zakumwa zoledzeretsa mopitirira muyeso

Kumwa zakumwa monga mowa, caipirinha, vinyo, vodka kapena cachaça sikuchepetsa mphamvu ya mapiritsi. Komabe, amayi omwe amamwa zakumwa zamtunduwu mopitirira muyeso ndi kuledzera nthawi zambiri amaiwala kumwa mapiritsi nthawi yoyenera, ndikuwonjezera chiopsezo chokhala ndi pakati posafunikira.

6. Tengani tiyi

Kutenga tiyi yayikulu ya diuretic mukangomaliza kulera kumatha kuchepetsa mphamvu zake, chifukwa thupi silikhala ndi nthawi yolandira mankhwalawo, omwe amatha kuthamangitsidwa mthupi nthawi yomweyo kudzera mu pee. Chifukwa chake sikulimbikitsidwa kudya makapu opitilira 5 a tiyi, monga horsetail kapena hibiscus, mphindi zisanachitike kapena mutamwa mapiritsi.

Kuphatikiza apo, tiyi wa St. John's wort, yemwe amatengedwa nthawi zambiri kuti athane ndi kukhumudwa ndi nkhawa, amathanso kusokoneza mapiritsiwa pochepetsa mphamvu yake ndipo ndichifukwa chake sakulimbikitsidwa kumwa tiyi. Ngati mukumwa mankhwala ndi mankhwalawa muyenera kusankha njira ina yolerera.

7. Kumwa mankhwala osokoneza bongo

Kugwiritsa ntchito mankhwala osokoneza bongo monga chamba, cocaine, crack kapena chisangalalo, mwa zina, sikuchepetsa mphamvu ya mapiritsi chifukwa cha mankhwala omwe sagwirizana, koma amayi omwe amagwiritsa ntchito mankhwalawa amakhala pachiwopsezo chakuyiwala kumwa mapiritsi mu nthawi yeniyeni, tikulimbikitsidwa kuti omwe amawagwiritsa ntchito, akhale ndi njira ina yopewera kutenga pakati, chifukwa ndiwowopsa ndipo amaika moyo wa mwana pachiwopsezo.