Khola la mphaka: ndi chiyani komanso momwe mungapangire tiyi

Zamkati

• Ndi chiyani
• Momwe mungagwiritsire ntchito mphini wamphaka
• Zotsatira zoyipa ndi zotsutsana

Khola la mphaka ndi chomera chamankhwala chomwe dzina lake lasayansi ndiUncaria tomentosa yomwe ili ndi diuretic, antioxidant, immunostimulating and purifying properties, ndipo itha kugwiritsidwa ntchito kuthandizira kuchiza matenda, kutupa komanso kukonza magwiridwe antchito amthupi.

Chomerachi chimakula ngati mpesa womwe umapanga zitsamba zokwera ndipo chimakhala ndi masamba obiriwira obiriwira okhala ndi minyewa yopindika pang'ono, tsinde lofiira ndi lofiirira, ndipo amatha kusunga madzi mkati kuti akwaniritse zosowa zake.

Khola la mphaka limatha kudyedwa ngati khungwa, mizu kapena tiyi wamasamba, kapena piritsi, ndipo limapezeka m'masitolo ogulitsa zakudya.

Ndi chiyani

Khola la mphaka lili ndi analgesic, antioxidant, kuyeretsa, diuretic, immunostimulating, antimicrobial, antipyretic ndi anti-inflammatory properties, ndipo itha kugwiritsidwa ntchito kuthandizira zochitika zosiyanasiyana, monga:

• Chilonda;
• Matenda a fungal;
• Bursitis;
• Matenda am'mimba;
• Rhinitis;
• Mphumu;
• Matenda;
• Kutupa m'malo olumikizirana mafupa;
• Nyamakazi;
• Zilonda zapakhosi;
• Chifuwa chachikulu;
• Kusintha pakhungu;
• Chifuwa.

Kuphatikiza apo, khola la paka lingagwiritsidwe ntchito kuthandizira kuwongolera kuthamanga kwa magazi, komabe ndikofunikira kuti ntchito yake iwonetsedwe ndi adotolo kapena azitsamba kuti pasakhale hypotension komanso kulumikizana ndi mankhwala omwe angagwiritsidwe ntchito.

Momwe mungagwiritsire ntchito mphini wamphaka

Makungwa, muzu ndi masamba amkhola wa mphaka atha kugwiritsidwa ntchito kupangira tiyi, zokometsera kapena makapisozi, omwe amatha kupezeka m'masitolo.

Kuti apange tiyi wamphaka, 20 g ya zipolopolo zamphaka ndi mizu imafunika madzi okwanira 1 litre. Kenako, muyenera kuwira zosakaniza kwa mphindi 15 kenako chotsani tiyi pamoto ndikuzisiya zizikhala mchidebe chovundikiracho kwa mphindi 10, kenako nkumwa ndi kumwa. Ndikulimbikitsidwa kumwa tiyi wamphaka pakatha maola 8 aliwonse pakati pa chakudya.

Zotsatira zoyipa ndi zotsutsana

Khola la mphaka likagwiritsidwa ntchito kwambiri lingayambitse kulera, kutsegula m'mimba, nseru ndi kudzimbidwa.

Kugwiritsa ntchito khola la mphaka kumatsutsana ndi azimayi apakati, azimayi omwe akuyamwitsa, anthu omwe ali ndi chifuwa chazomera kapena omwe ali ndi matenda omwe amadzitchinjiriza, monga multiple sclerosis, mwachitsanzo. Kuphatikiza apo, anthu omwe ali ndi zilonda ayenera kumwa tiyi wamphaka pansi pa chithandizo chamankhwala, ngati kuti akumwa mopitirira muyeso, zitha kupangitsa zilonda zambiri.