Zomwe Zimayambitsa Zilonda Zam'mimba Zimayendetsedwa Bwanji?
Zamkati
- Momwe mungachiritse zithupsa ukazi kunyumba
- 1. Musamabowole kapena kubaya
- 2. Ikani compress yotentha
- 3. Valani mabotolo omasuka pamene akuchira
- 4. Gwiritsani ntchito mafuta
- 5. Kumwa mankhwala opha ululu pokometsera
- Zimatenga nthawi yayitali bwanji kuti muchiritse
- Nthawi yoti muwone dokotala wanu
- Momwe mungapewere zilonda zamtsogolo
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Chifukwa chiyani amakula?
Zilonda zam'mimba ndizodzaza mafinya, zotupa zomwe zimapangidwa pansi pa khungu lanu. Ziphuphu zimatha kumera panja pa nyini, pamalo obisika, kapena zimatha kumera pamalopo.
Zilonda zam'mimba zimayamba tsitsi lomwe limakhudzidwa ndipo matenda amayamba kubalalika. Chithupsacho chimayamba ngati chotupa chofiira, chofiyira ndipo chimayamba pakatha masiku ochepa kukhala malo otupa, opweteka okhala ndi nsonga yoyera kapena yachikasu yodzaza mafinya.
Zilonda zina zimawoneka ngati ziphuphu, ndipo kuzindikira koyenera ndikofunikira pachithandizo. Ngati muli ndi malo kumaliseche kwanu ndipo simukudziwa ngati ndi chithupsa kapena zotsatira za china chake, pangani nthawi yokaonana ndi dokotala kapena wazamayi.
Zilonda sizimayambitsa nkhawa. Ambiri adzadzilumikiza okha mu sabata limodzi kapena ziwiri. Ochepa angafunikire chithandizo chamankhwala. Chithandizo chingathandize kuchepetsa ululu ndikuchepetsa matendawa mpaka zithupsa zatha. Pazovuta kwambiri, dokotala wanu amatha kupopera, kapena kudula, chithupsa kuti athetse matendawa.
Momwe mungachiritse zithupsa ukazi kunyumba
Zilonda zambiri zimatha zokha pakangopita masiku kapena milungu ingapo. Mutha kuthandiza kuchepetsa zizindikilo ndikufulumizitsa ntchitoyi ndi mankhwala apanyumba.
Musanakhudze chithupsa kapena malo ozungulira, onetsetsani kuti mukusamba m'manja. Gwiritsani ntchito sopo wa antibacterial ndi madzi ofunda. Popanda sitepe iyi, mumakhala pachiwopsezo chotenga mabakiteriya ambiri kwa chithupsa. Izi zitha kukulitsa matendawa.
Mofananamo, sambani manja anu mukamaliza mankhwala anu. Simukufuna kuopseza kufalitsa mabakiteriya aliwonse kumadera ena a thupi lanu.
1. Musamabowole kapena kubaya
Pewani kuyesedwa kuti mutuluke kapena kuyamwa chithupsa. Kuchita izi kumatulutsa mabakiteriya ndipo kumatha kufalitsa matendawa. Mwinanso mutha kukulitsa ululu ndi kukoma mtima.
2. Ikani compress yotentha
Lembani chovala chachapa ndi madzi otentha pang'ono kuposa momwe mumagwiritsira ntchito kusamba m'manja kapena kumaso. Finyani madzi owonjezera. Ikani compress pa chithupsa, ndikuisiya pamenepo kwa mphindi 7 mpaka 10.
Bwerezani izi katatu kapena kanayi patsiku mpaka chithupsa chitatha. Kutentha kuchokera ku compress kumathandizira kupititsa patsogolo magazi, motero ma cell oyera amatha kulimbana ndi matenda otsalawo.
3. Valani mabotolo omasuka pamene akuchira
Chimodzi mwazinthu zomwe zimayambitsa chithupsa ndi zovala zolimba zomwe zimayambitsa kukangana kapena kupaka pakhungu losalala la pubic. Mpaka chithupsa chitatha, valani kabudula wamkati ndi zovala. Mukamaliza kulimbitsa thupi, sinthani zovala zamkati zoyera komanso zowuma.
4. Gwiritsani ntchito mafuta
Mafuta a petroleum odzola amatha kuteteza chithupsa motsutsana ndi zovala ndi zovala zamkati. Momwemonso, chithupsa chikaphulika, gwiritsani ntchito mafuta opha tizilombo monga bacitracin, neomycin, ndi polymyxin B (Neosporin) kuti muteteze ku matenda ena pomwe malowo amachira.
5. Kumwa mankhwala opha ululu pokometsera
Mankhwala owonjezera owawa akhoza kukhala ofunikira kuti muchepetse ululu komanso kutupa komwe zimayambitsa. Tengani ibuprofen (Advil) kapena acetaminophen (Tylenol) malingana ndi malangizo phukusi.
Ngati mankhwala akunyumbawa sakuthandizani kapena chithupsa sichinapite patatha milungu iwiri, konzani nthawi yanu ndi dokotala wazachipatala kapena dokotala. Mungafunike chithandizo chamankhwala kuchokera kwa dokotala.
Zimatenga nthawi yayitali bwanji kuti muchiritse
Chithupsa chimadzikonza chokha pakadutsa sabata limodzi kapena awiri. Zilonda zina zimafota ndi kuzimiririka. Ena amatha kuphulika ndikutsuka kaye.
Ngati chithupsa chayamba kuphulika, yeretsani malowo bwinobwino, ndipo perekani gauze wosabala kapena bandeji womatira. Sungani malowa kukhala oyera, ndikusintha mavalidwe tsiku lililonse. Sambani m'manja musanasinthe komanso mutasintha.
Kukhala ndi chithupsa chimodzi sikungokupangitseni kukhala ndi ina. Komabe, zina mwaziwopsezo zomwe zimadzetsa chithupsa chimodzi zitha kupangitsa wina. Izi zikuphatikiza:
- kukangana kapena kupukutidwa ndi zovala zolimba
- tsitsi lolowa mkati lometa
- matenda a staph
Ngati zithupsa zambiri zikukula, pita nthawi yokumana ndi dokotala wanu. Choyambitsa china chikhoza kukhala chikuchititsa zithupsa. Kuthana ndi zomwe zimayambitsa kungathandize kupewa zovuta mtsogolo.
Nthawi yoti muwone dokotala wanu
Zizindikiro zina zimasonyeza kuti chithupsa chingafunikire chithandizo china kuchokera kwa dokotala. Izi zikuphatikiza:
- malungo
- kuzizira kapena thukuta lozizira
- bampu yomwe imakula mofulumira
- bampu yomwe ili yopweteka kwambiri
- bampu yomwe ndi yayikulu kuposa mainchesi awiri m'lifupi
- chithupsa pankhope panu
- chithupsa chomwe sichinathe patatha milungu iwiri
- chithupsa chomwe chimabwereranso kapena ngati mwayamba zithupsa zingapo
Dokotala wanu ali ndi njira ziwiri zoyambirira zochiritsira ngati chithupsa ndi choopsa kwambiri pazithandizo zakunyumba:
Lance ndi kuda: Ngati chithupsacho ndi chopweteka kwambiri kapena chachikulu, dokotala akhoza kutambasula kapena kudula bulu kuti atulutse mafinya ndi madzi. Dokotala wanu adzagwiritsa ntchito zida zosabereka, choncho musayese kuchita izi kunyumba. Zilonda zomwe zili ndi matenda akulu zimafunika kukhetsedwa koposa kamodzi.
Maantibayotiki: Matenda owopsa kapena obwereza amatenga maantibayotiki kuti ateteze zilonda zamtsogolo. Inunso dokotala angakupatseni maantibayotiki pambuyo pa chithupsa chatsanulidwa kuti mupewe matenda ena.
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Momwe mungapewere zilonda zamtsogolo
Kupewa zithupsa sikutheka nthawi zonse, koma malangizowa atha kukuthandizani kuti muchepetse ziwopsezo zamatumbo amtsogolo kapena ziphuphu zina kumaliseche
Sinthani lumo lanu pafupipafupi: Lumo lodana limatha kuonjezera chiopsezo chanu pakamera tsitsi. Sinthani malezala kapena masabata pakatha milungu itatu kapena inayi iliyonse. Pezani malezala atsopano pa intaneti lero.
Osagawana malezala: Mabakiteriya omwe amachititsa chithupsa amagawidwa mosavuta ndi malezala. Khalani ndi lumo loyera, louma komanso lisungidwe kutali ndi ena.
Kumeta shafa kapena kusamba: Osamauma kumeta malo obisika. Gwiritsani ntchito mafuta odzola kapena kirimu kuti muchepetse kukangana kwa tsitsi mukameta shafa kapena kusamba.
Kumeta kumutu kwakukula kwa tsitsi: Chepetsani mwayi wokhala ndi tsitsi lomwe likulowera ndikumeta komwe tsitsi lanu likukula.
Onetsani malo ochepera: Ngati mumeta kapena kupaka malo anu ochezera, pewani mwayi wanu wopanga tsitsi lolowa mkati mwa kufafaniza malowa kawiri pamlungu. Kutulutsa kunja kumatha kuthandizira kutsegula zopindika zilizonse zotsekedwa ndikuloleza kukula kwa tsitsi.
Tengani maantibayotiki onse: Ngati dokotala akukulemberani maantibayotiki kuti muthandizire matenda anu, malizitsani mankhwala onse. Kuyimitsa musanamwe mapiritsi onse kungayambitse kuyambiranso.
Samalani ndi staph: Mukakhala ndi zilonda zobwerezabwereza, dokotala wanu atha kutenga mafinya kuchokera pa chithupsa ndikuwayesa kuti adziwe zomwe zimayambitsa zithupsa. Kudziwa kuti mabakiteriya amatha kuthandiza dokotala kuchiza komanso kupewa zithupsa. Staphylococcus aureus ndi bakiteriya yemwe amapezeka pakhungu, ndipo amatha kuyambitsa zilonda, komanso matenda ena. Ngati bakiteriya ili ndi udindo, dokotala wanu amatha kumuthandiza.