Vanessa Hudgens Anachita Zolimbitsa Thupi Zake "Lamlungu Funday" Kumapeto kwa Sabata Lino

Zamkati

• Onaninso za

Mukufuna kugunda mwachangu zolimbitsa thupi? Kanema watsopano wa Vanessa Hudgens akumwetulira panthawi yolimbitsa thupi Lamlungu adzakusangalatsani kuti musunthe ngakhale mutakhala pamzere wa Netflix. (Zomwezi zimachitidwanso kanemayu wa Jennifer Lopez akuphwanya kulimbitsa thupi ndi A-Rod.)

Kumapeto kwa sabata, wochita masewerowa adachita masewera olimbitsa thupi kwambiri pamodzi ndi wojambula komanso wowonetsa TV Oliver Trevena. Anzawo awiriwa amaphunzitsidwa ku Dogpound-komwe Ashley Graham, Shay Mitchell, Hailey Baldwin, ndipo akuwoneka kuti aliyense wodziwika bwino adapondapo. Woyambitsa masewera olimbitsa thupi, a Kirk Myers, adalemba zolemba zawo ku Instagram, ndizithunzi basi Kutalika kokwanira kuti mudzatha kutengera zochitikazo mukamachita masewera olimbitsa thupi.

Hudgens adapanga zithunzi zoyenda mozungulira kwinaku akuponya mpira wa tenisi (wolumikizidwa kwambiri?) Ndikuyika kanthawi pa Ski Erg. Ponena za ntchito yayikulu, adalumikiza thabwa ndi makina oyendetsa, kusinthana ndodo, komanso kukweza mwendo ndi Trevena. Pomaliza, adachita masewera olimbitsa thupi a mini band, kuphatikiza kulumpha kwakutali ndi ma jacks odumphira ndi milatho ya glute yokhala ndi mapazi pansi komanso okwera. (Cholemba chammbali: Machitidwe ake olimbitsira thupi anali pamoto, monga nthawi zonse.)

Hudgens akumwetulira kudzera muvidiyoyi, zomwe sizodabwitsa chifukwa cha chikondi chake chogwira ntchito. Pulogalamu ya Ntchito Yachiwiri star adagawana kuti amakonda kusakaniza zomwe amachita ndi Pilates, kupota, yoga, komanso kukwera maulendo. Pankhani yogwirira ntchito, adachita zolimbitsa thupi zolimbitsa thupi za CrossFit kuti akonzekere gawo lake Chibakera chodzidzimutsa, ndipo wasinthitsa maluso ake akuvina pamaudindo angapo kuphatikiza kuphatikiza kwaposachedwa pa Broadway. Chifukwa chake, inde, pomwe a Hudgens atha kukhala ochita zisangalalo kuti azipeza ndalama, tikungogula ndi kuwalimbikitsa kuti akhale olimba.

Mukufuna kuyesa masewera olimbitsa thupi amtundu wa Dogpound? Boom: Kulimbitsa Thupi Lathunthu ndi Kulimbitsa Thupi Komwe Mungachite Ku Gym

Onaninso za