Mzimayi Mmodzi Akufotokoza Chifukwa Chake Kunenepa * Kupeza * Ndi Gawo Lofunika Kwambiri Paulendo Wake Wathanzi

Zamkati

• Onaninso za

M'dziko limene kuchepetsa kunenepa nthawi zambiri ndilo cholinga chachikulu, kuvala mapaundi angapo nthawi zambiri kumakhala kokhumudwitsa ndi kudandaula - izi sizowona kwa Anelsa, yemwe posachedwapa adanena chifukwa chake akukumbatira ndi mtima wonse kulemera kwake.

"M'modzi mwa otsatira anga adandifunsa ngati ndimakonda kulemera komwe ndili pano kapena kulemera komwe ndidakhala kale ndipo ndi funso lomwe ndidafunsidwapo," adalemba posachedwa pa Instagram limodzi ndi zithunzi zake zitatu. (Zokhudzana: Amayi 11 Omwe Awonda Ndipo Ali Athanzi Kuposa Kale)

Pa chithunzi chilichonse, Anelsa akuwoneka kuti ndi wolemetsa wosiyana. Ngakhale zithunzi zambiri ngati izi zimangosintha pakusintha kwa thupi, zomwe Anelsa adalemba zimafufuza momwe amasinthira. M'mawu omasulira, adawululira momwe amapeza phindu mgawo lililonse laulendo wake. "Ndimakondadi thupi langa momwe lidalili kale komanso momwe ziliri tsopano chifukwa choti ndinayamba kumvetsetsa thupi langa magawo onse," adalemba. "Zidandithandizanso kuti ndidziphunzitse ndekha ndikuwonjezera malingaliro anga gawo lililonse laulendo wanga."

Ulendowu watsogolera Anelsa komwe ali lero-mwina mapaundi ochepa olemera, koma kwambiri mogwirizana ndi thupi lake ndi malingaliro ake. "Ngati ndisankhe imodzi, ndimakonda thupi langa tsopano chifukwa ulendo wopita ku kulemera kwanga wandiphunzitsa zambiri za ine," analemba motero. "Zandilola kuyang'ana kwambiri pa thupi langa ndi mbali imodzi yokha yomwe inali maonekedwe anga akunja. Zinandipangitsanso kukhala pachiopsezo ndikugawana kuwonekera ndi ena ndikukhalanso mozama ndi amayi monga ine omwe ankayang'ana pa iwo. kunenepa monga kulimbana ndi kugonjetsedwa. " (Zokhudzana: Azimayi Ambiri Akuyesera Kulemera Kudzera mu Zakudya ndi Zolimbitsa Thupi)

Izi sizikutanthauza kuti msewu wakhala wosavuta. "Musandikhumudwitse, ndidakumananso ndi chigonjetso chomwechi kumapeto kwanga koma ndidasankha mwanzeru kuti ndisagonjetsedwe koma si aliyense amene angapeze kulimba mtima kutero," adalemba.

Pakunena zowona mtima za thupi lake lomwe likusintha, Anelsa wapeza gulu la azimayi omwe adakumana ndi "mantha omwewo, kulimbana, ndi kugonjetsedwa" omwe amabwera ndi kunenepa, koma asankha kuphunzira kuchokera pamenepo, kupita patsogolo, ndikupitiliza kuyesetsa kuti akhale ndi machitidwe abwino kwambiri. "Ichi ndichifukwa chake ndidasintha njira yanga yophunzitsira kuti ndikuwonetseni kuti kulimbitsa thupi ndikotheka," adalemba. "Ngakhale nthawi zina ndimapita kokachita masewera olimbitsa thupi kuti ndikangocheza ndi anthu komanso kugwiritsa ntchito zida zomwe ndilibe m'nyumba mwanga, simufunikira umembala wokwera mtengo kuti mudziwonetse nokha tsiku ndi tsiku ndikukulitsa moyo wanu."

Cholemba cha Anelsa ndichikumbutso chachikulu kuti siulendo uliwonse wolimbitsa thupi womwewo komanso womwewo. Payenera kukhala zokwera ndi zotsika koma ndi chikhumbo chakukula kuchokera ku zochitika zomwe zimapangitsa kusiyana konse.

Onaninso za