Kodi Pali Zotupa Zingati Zapankhope Zomwe Zilipo?

Zamkati

• Mitundu ya ziphuphu
• Ziphuphu
• Papules
• Mitundu
• Mawanga azaka (mawanga a chiwindi)
• Pustules
• Tsitsi lokhala mkati
• Zizindikiro za kubadwa
• Melasma
• Khansa yapakhungu
• Ziphuphu
• Zipsera
• Zilonda zozizira
• Kutulutsa makulidwe
• Nchiyani chimayambitsa zilema?
• Mavairasi
• Matenda
• Chibadwa
• Kutuluka kwa dzuwa
• Ophimbira ma pores
• Zakudya
• Mankhwala
• Chotsogolera cha utoto wopanda chilema
• Ofiira
• Brown
• Wakuda
• Oyera
• Zithunzi za zilema
• Momwe mungachitire ziphuphu
• Mankhwala aziphuphu
• Salicylic acid
• Zonona Hydrocortisone
• Kuteteza dzuwa
• Njira za dermatologic za hyperpigmentation
• Zokongoletsa za hyperpigmentation
• Makhalidwe oyenera aukhondo
• Mayankho achilengedwe
• Yesetsani kudya
• Nthawi yoti muwone dokotala wanu

Kodi zilema ndi chiyani?

Cholakwika ndi mtundu uliwonse wa chizindikiro, banga, kusintha kwa thupi, kapena cholakwika chomwe chimapezeka pakhungu. Zipsera kumaso kumatha kukhala kosawoneka bwino komanso kotopetsa, koma ambiri amakhala owopsa ndipo sawopseza moyo. Zilonda zina, komabe, zimatha kuwonetsa khansa yapakhungu.

Kufuna chithandizo chamankhwala kapena kugwiritsa ntchito mankhwala apakhomo kungathandize kuchepetsa ziphuphu.

Pemphani kuti muphunzire mitundu ingapo yaziphuphu ndi momwe mungawathandizire.

Mitundu ya ziphuphu

“Cholakwika” ndi liwu lotakata lomwe limatanthawuza mtundu uliwonse wa chikopa.Pali mitundu yambiri ya ziphuphu.

Ziphuphu

Ziphuphu zimakhala zofala. Ziphuphu zimatha kuwoneka ngati:

• ziphuphu
• mitu yakuda
• zoyera

Ziphuphu zimayambika pamene sebum (mafuta), mabakiteriya, kapena dothi limatseka ma follicles atsitsi. Ziphuphu nthawi zina zimatha kusiya mabala amdima, ziphuphu, kapena mabala pakhungu. Izi ndi mitundu ya zilema.

Kusintha kwa mahomoni kumaganiziridwa kuti kumathandizira pakupanga ziphuphu. Kupsinjika kungapangitsenso ziphuphu kukulitsa sebum, ngakhale sichiwoneka ngati chomwe chimayambitsa vutoli.

Papules

Papules ndi zotupa zazing'ono zamitundu yosiyanasiyana. Nthawi zambiri amakhala ozungulira 1 sentimita m'mimba mwake. Amatha kukhala amtundu wa pinki mpaka bulauni. Ziphuphu nthawi zina zimatchedwa papules. Papules amatha kumachitika payekhapayekha kapena masango ndipo amatha kukhala mawonekedwe aliwonse. Zitsanzo zamapepala ndi monga:

• Ziphuphu za nkhuku
• chikanga
• matenda a khungu

Psoriasis ndi ma shingles amathanso kupangitsa ma papule kupanga.

Mitundu

Mitsempha yamagulu ndi mndandanda wa minofu. Zimakhala zovuta kuzikhudza kuposa ma papulemu, nthawi zambiri masentimita 1 mpaka 2 m'mimba mwake. Mitsempha yamagazi imatha kuchitika pamlingo uliwonse wa khungu. Amatha kusiyanasiyana pamitundu yozungulira mpaka kufiyira. Zolemba pakhungu ndi njerewere ndi zitsanzo za ma nodule.

Mawanga azaka (mawanga a chiwindi)

Mawanga ang'onoang'ono, amdimawo amatha kupanga gawo lililonse la thupi lomwe lakhala padzuwa. Amakonda kwambiri anthu opitilira 50, koma amathanso kupezeka mwa achinyamata. Mawanga azaka ndi mtundu wa hyperpigmentation.

Pustules

Pustules ndi mabampu odzaza madzi kapena mafinya. Whiteheads ndi matuza a nkhuku ndi mitundu ya pustules. Zina zomwe zingayambitse ma pustuleti ndi monga scabiesand rosacea, khungu lomwe limadziwika ndi zotupa komanso mitsempha yamagazi.

Tsitsi lokhala mkati

Njira zochotsera tsitsi, monga kumeta, kumeta pini, kapena kumeta, nthawi zina kumatha kubweretsa tsitsi lakumera. Awa ndi tsitsi lomwe limabwerera pakhungu ndipo limakodwa. Izi zitha kupangitsa kuti bulu wofiira apange. Anthu omwe ali ndi tsitsi lopotana atha kutengeka kwambiri ndi tsitsi lomwe silinafike kuposa omwe ali ndi tsitsi lowongoka.

Tsitsi lokhala mkati mwake limasandukanso timadzi tambiri tambiri tatsitsi tating'onoting'ono. Izi zitha kukhala zofiira, zachikaso, kapena zoyera. Atha kukhala osasangalatsa kapena opweteka pakukhudza.

Zizindikiro za kubadwa

Zizindikiro za kubadwa zimachitika nthawi yobadwa kapena posakhalitsa pambuyo pake. Amatha kutengera mawonekedwe, kukula, mawonekedwe, ndi utoto. Timadontho tating'onoting'ono ta utoto wa vinyo ndi doko ndi mitundu yazizindikiro zobadwira zomwe zimakhala moyo wonse. Mitundu ina, monga ma hemangiomas ndi zigamba za salimoni, imatha kuzimiririka pakapita nthawi.

Melasma

Melasma amapezeka kwambiri panthawi yoyembekezera. Ndi khungu lomwe limadziwika ndi zigamba zofiirira. Itha kubweretsedwa ndi kuwonekera kwa dzuwa komanso kusintha kwama mahomoni.

Khansa yapakhungu

Pali mitundu ingapo ya khansa yapakhungu, kuphatikizapo:

• basal cell carcinoma
• squamous cell carcinoma
• khansa ya pakhungu

Khansa yapakhungu imatha mawonekedwe ndi utoto. Mitundu ina ya khansa yapakhungu imawoneka ngati timadontho todetsedwa tokhala ndi malire osakhazikika. Zina zimawoneka ngati nkhanambo zachikasu kapena zotupa zofiira. Ndi dokotala wanu yekhayo amene angadziwe ngati chilema chili ndi khansa yapakhungu.

Ziphuphu

Pali mitundu ingapo yama cyst. Zikuphatikizapo:

• zotupa za epidermoid
• ziphuphu zamagulu
• ziphuphu zolimbitsa thupi

Mitsempha ndi matumba abwino (osakhala ndi khansa) omwe amakhala ndi zinthu, monga madzi. Zitha kuwoneka ngati zotupa zamitundu yosiyanasiyananso pansi pa khungu. Nthawi zambiri amakhala ozungulira.

Zipsera

Kuthyola khungu kumachitika khungu likasokonekera. Dermis ndilo khungu lakuya komwe mitsempha yaying'ono yamagazi (ma capillaries), ma gland thukuta, ma follicles atsitsi, ndi mathero amitsempha amapezeka. Chilichonse chomwe chimayambitsa khungu chimatha kubweretsa zipsera, monga chilonda kapena ziphuphu.

Zilonda zozizira

Matenda a herpes simplex mtundu 1 (HSV-1) amayambitsa zilonda za kuzizira. Ndi matuza odzaza ndi madzi omwe amapezeka pakamwa kapena pafupi ndi pakamwa. Amatha kuyabwa kapena kuyambitsa chidwi. Pamene matuza atseguka ndi kukhetsa, pali nkhanambo yofiira kapena yachikaso mpaka itachira.

Kutulutsa makulidwe

Kuchulukitsa kwa melanin kumatha kuyambitsa khungu losiyana kapena mabala amdima. Zomwe zimayambitsa kuchulukana ndi monga:

• kutuluka dzuwa
• ziphuphu
• kusintha kwa mahomoni, monga nthawi yapakati

Nchiyani chimayambitsa zilema?

Mavairasi

Zilonda zina, monga zilonda zozizira, zimayambitsidwa ndi ma virus, monga HSV-1. Viricella zoster virus (VZV) imayambitsa nthomba.

Matenda

Mitundu ina yamatenda apakhungu imatha kupangitsa kuti ziphuphu ziphulike pakhungu. Izi zimaphatikizapo malassezia folliculitis (mafangasi acne), matenda opunduka tsitsi. Vutoli limayamba chifukwa cha yisiti wambiri ndipo limapanga ma pustuleti.

Chibadwa

Ziphuphu zimatha kukhala ndi chibadwa. Mavuto ena obadwa nawo amathanso kuyambitsa zilema. Izi zikuphatikiza:

• Matenda owopsa. Khungu limakhala ndi zipsera pakhungu lake lomwe lili ndi mafuta, onunkhira komanso ovuta kugwira.
• Mtundu wachikulire 3 GM1 gangliosidosis. Uwu ndi mkhalidwe wosawerengeka, wobadwa nawo womwe umayambitsa zilema zopanda khansa pamimba yakumunsi.
• Matenda a Fabry. Ili ndi vuto lobadwa nalo lomwe limakhudza kusintha kwa majini. Magulu ang'onoang'ono amdima ofiira ndi chizindikiro.

Kutuluka kwa dzuwa

Kuwonetseredwa kwambiri ndi cheza choipa cha dzuwa cha ultraviolet (UV) A ndi B kumatha kuyambitsa khansa yapakhungu, hyperpigmentation, ndi mitundu ina yowononga khungu.

Ophimbira ma pores

Kuchulukitsa kwamafuta ndimatenda osakanikirana kumatha kuyambitsa zilema. Kusintha kwa mahomoni nthawi zambiri kumayambitsa kuchulukana, monga kutha msinkhu. Mafuta owonjezera amatha kusakanikirana ndi khungu lakufa, dothi, kapena mabakiteriya. Izi zimabweretsa ziphuphu, ma pustule, mitu yakuda, ndi mitu yoyera kuti ipange.

Pores amatha kutsekedwa ndi zinthu, monga zodzoladzola, zoteteza ku dzuwa, kapena zonunkhira. Fufuzani zinthu zomwe zalembedwa ngati noncomogenic. Izi zimapangidwa kuti zisatseke ma pores.

Zovala zokongoletsa tsitsi zimatha kuthanso ma pores zikafika pankhope panu.

Poizoni wazachilengedwe, monga dothi, utsi wamagalimoto, ndi kuipitsa, zitha kukhala pakhungu lanu, kuphatikiza mafuta, ndi kutseka mabowo. Muthanso kusamutsa dothi ndi mabakiteriya kumaso kwanu ndikumakhudza nkhope yanu ndi manja anu.

Zakudya

Zomwe mumadya zitha kukhudza khungu lanu. Zakudya zam'mimba ndi kulumikizana ndi dermatitis zimatha kuyambitsa khungu komanso zopindika. Zakudya za mkaka, monga mkaka wosakhazikika, zitha kukhala mwa anthu ena. Zakudya zokhala ndi shuga wambiri komanso chakudya chambiri zimatha kuyipitsanso ziphuphu.

Mankhwala

Mankhwala ena opatsirana ndi owonjezera (OTC) amatha kuyambitsa ziphuphu ngati mbali zina. Izi zikuphatikiza:

• corticosteroids
• androgenic steroids
• lifiyamu
• mankhwala ochepetsa mphamvu

Chotsogolera cha utoto wopanda chilema

Mtundu wa zilema zanu ungakuthandizeni kudziwa zomwe zikuyambitsa.

Ofiira

Mitundu yambiri yaziphuphu imawoneka yofiira pakhungu. Izi zikuphatikiza:

• ziphuphu
• pustules
• rosacea
• thupi lawo siligwirizana
• tsitsi lolowa mkati
• zilonda zozizira

Mitundu ina ya khansa yapakhungu imatha kuwoneka yofiira.

Brown

Khansa yapakhungu, monga khansa yoopsa ya khansa, imatha kuwoneka yakuda kapena yakuda. Zizindikiro zina zobadwa nazo zimatha kukhala zofiirira. Melasma imayambitsa zigamba zofiirira kapena zotuwa pakhungu.

Wakuda

Khansa ya khansa ya pakhungu imawoneka ngati chilema chakuda. Mitu yakuda imatha kuzunguliridwa ndi chidutswa chofiira kapena imangowoneka ngati madontho akuda.

Oyera

Whiteheads ndi mitundu ina ya matenda a fungus amawoneka ngati zilema zoyera.

Zithunzi za zilema

Momwe mungachitire ziphuphu

Chithandizo chiyenera kutsimikiziridwa ndi chifukwa cha chilema. Ngati chilema chanu chikuwonjezereka ndi chithandizo chilichonse, lekani kuchigwiritsa ntchito ndikulankhula ndi dokotala.

Mankhwala aziphuphu

Pali zinthu zambiri za OTC zomwe zingathandize kuchepetsa kapena kuthetsa ziphuphu, mitu yoyera, ndi mitu yakuda. Muyenera kuyesa zingapo musanalandire chithandizo chabwino kwambiri. Izi ndizopukutira kumaso, ma astringents, ndi ma gels apakhungu. Ngati ziphuphu zanu sizimayankha mayankho a OTC, dokotala wanu akhoza kukupatsani mankhwala opha tizilombo kapena mankhwala apakhungu.

Salicylic acid

Zida zomwe zili ndi salicylic acid zitha kuthandizira kutulutsa pores.

Zonona Hydrocortisone

Mafuta apakhungu amatha kuchepetsa kukwiya komanso kukwiya. Zitha kukhalanso zothandiza pochepetsa tsitsi lolowa mkati. Ngati mukuchiza tsitsi lolowa mkati, onetsetsani kuti mwasiya kugwiritsa ntchito njira zochotsera tsitsi mukamalandira chithandizo.

Kuteteza dzuwa

Zodzitetezera ku dzuwa, zovala zoteteza dzuwa, magalasi a dzuwa, ndi zipewa zimachepetsa kuwonekera kwanu pamawala a UVA ndi UVB. Izi zitha kuteteza khungu lanu kuti lisawonongeke.

Njira za dermatologic za hyperpigmentation

Pali njira zingapo zomwe zingachotse mawanga azaka. Izi zikuphatikiza:

• microdermabrasion
• mankhwala a laser
• khungu mankhwala
• cryotherapy

Zokongoletsa za hyperpigmentation

Mafuta onunkhira omwe ali ndi hydroquinone amatha kuthandizira kuchepetsa mabala azaka, ziphuphu ndi ziphuphu. Amagwira ntchito pochepetsa kuchepa kwa melanin.

Makhalidwe oyenera aukhondo

Kutsuka pafupipafupi kumaso, thupi, ndi tsitsi kumatha kuthandizira kuthetsa mafuta, dothi, ndi mabakiteriya pakhungu. Koma musachite mopambanitsa. Mutha kupititsa patsogolo khungu lanu ndikuyeretsa kwambiri.

Mayankho achilengedwe

Zilonda zomwe sizimayambitsidwa ndi zovuta zamankhwala zitha kuchiritsidwa ndi mankhwala akunyumba. Izi zingaphatikizepo:

• mfiti
• aloe vera
• apulo cider viniga

Yesetsani kudya

Kusunga zolemba za chakudya kumatha kukuthandizani kudziwa zakudya zilizonse zomwe zingakupangitseni kuyamba. Yesetsani kuchotsa chakudya chimodzi kamodzi kwa masiku angapo.

Kudya zakudya zokhala ndi mavitamini C ndi E khungu lanu lathanzi.

Nthawi yoti muwone dokotala wanu

Zolakwika nthawi zina zimatha kuwonetsa vuto lalikulu lomwe limafunikira kukayendera wothandizira zaumoyo wanu. Zilonda zimayambitsanso kukhumudwa, makamaka ngati zitadwala.

Ndikofunika kuwona dokotala wanu ali ndi chilema chilichonse kuti:

• kusintha kukula kapena utoto
• amayamba kutuluka magazi
• ali ndi malire osakhazikika

Izi zikhoza kukhala zizindikiro za khansa yapakhungu.

Ngati zilema zanu zimayambitsidwa ndi kachilombo, monga zilonda zozizira kapena katsabola, dokotala amatha kuthandizira kuchira mwa kupereka kapena kupereka chithandizo.

Papules, ma nodule, ndi pustule akhoza kukhala zizindikilo zopweteka za matenda akhungu. Dokotala wanu angakupatseni maantibayotiki apakamwa kapena apakudya komanso mitundu ina ya mankhwala, monga ma topical retinoids.

Ngati muli ndi zilema zoyambitsidwa ndi tsitsi lolowa mkati lomwe silimayankha chithandizo chanyumba, dokotala wanu amatha kuyeretsa malowa, kumasula tsitsilo ndikuchotsa chilema.