Kodi Misomali Imapangidwa Ndi Chiyani? Ndipo Zina 18 Zomwe Muyenera Kudziwa Zokhudza Misomali Yanu
Zamkati
- 1. Misomali yanu ndi ya keratin
- 2. Inde, ndizomwezi zomwe zimapanga tsitsi lanu
- 3. Misomali yanu yowoneka yakufa
- 4. Koma amafunika kutuluka magazi kuti akule ndikupanga "msomali"
- 5. Misomali imakhala yokhudzidwa - mtundu wa
- 6. Nzala zimakula pafupifupi mamilimita 3.5 mwezi uliwonse
- 7. Misomali yanu imasiya kukula mukamwalira
- 8. Misomali ya amuna imakula msanga
- 9. Chomwecho chitani zikhadabo za kudzanja lanu Lamphamvu
- 10. Nyengo zimakulitsa kukula
- 11. Momwe mumagwiritsira ntchito manja anu zimakhudzanso kukula
- 12. Mtundu wa msomali wanu ukhoza kusintha malinga ndi thanzi lanu
- 13. Madontho oyera pamisomali yanu sichizindikiro cha kuchepa kwa calcium, komabe
- 14. Ndipo kupanikizika kumatha kukhudzadi misomali yanu
- 15. Kuluma misomali ndichizolowezi chofala kwambiri
- 16. Muyeneradi kuti misomali yanu "ipume"
- 17. Mutha kuimba mlandu makolo anu chifukwa chakukula kwanu (kapena kuwonda) misomali yanu
- 18. Cuticles ali ndi cholinga
- 19. Misomali imasiyanitsa anyani ndi nyama zina
- Mfundo yofunika
1. Misomali yanu ndi ya keratin
Keratin ndi mtundu wa mapuloteni omwe amapanga maselo omwe amapanga minofu m'misomali ndi ziwalo zina za thupi lanu.
Keratin amatenga gawo lofunikira pa thanzi la msomali. Zimateteza misomali kuti isawonongeke powapangitsa kukhala olimba komanso olimba.
2. Inde, ndizomwezi zomwe zimapanga tsitsi lanu
Keratin imapangitsanso khungu lanu ndi khungu lanu. Zimapanganso maselo omwe ndi gawo lofunikira kwambiri pamatenda ambiri komanso olumikizana ndi ziwalo zamkati.
3. Misomali yanu yowoneka yakufa
Misomali imayamba kukula pansi pa khungu lanu. Maselo atsopano akamakula, amasuntha akalewo kudzera pakhungu lanu. Gawo lomwe mukuwona limakhala ndi maselo akufa. Ndicho chifukwa chake sikumapweteka kudula misomali yanu.
4. Koma amafunika kutuluka magazi kuti akule ndikupanga "msomali"
Mitsempha ing'onoing'ono yamagazi, yotchedwa capillaries, imakhala pansi pa bedi la msomali. Magazi oyenda kudutsa ma capillaries amathandiza misomali kukula ndikuwapatsa mtundu wawo wa pinki.
5. Misomali imakhala yokhudzidwa - mtundu wa
Misomali yomwe mukuwona ndi yakufa ndipo siyimva chilichonse. Komabe, khungu pansi pa misomali, lotchedwa dermis, lakhala nalo. Izi zimatumiza chizindikiritso kuubongo wanu mukapanikizika ndi misomali yanu.
6. Nzala zimakula pafupifupi mamilimita 3.5 mwezi uliwonse
Ndipo zala zazing'ono zimakula pafupifupi pamwezi. Awa ndi magawo a akulu athanzi. Kaya mukudya chakudya choyenera komanso momwe mumasamalirira bwino misomali yanu zingakhudze kukula kwanu.
7. Misomali yanu imasiya kukula mukamwalira
Ngakhale kuti nthano yonena za misomali yomwe imakula pambuyo paimfa siili yoona, pali chifukwa chake imakhalapo. Munthu wina atamwalira, khungu lake limachepa komanso limachepa, ndikupangitsa kuti ziwoneke ngati misomali yake idakula.
8. Misomali ya amuna imakula msanga
Tsitsi lawo limakula msanga kuposa la akazi, nalonso. Chokhacho ndi nthawi yapakati, pomwe misomali ndi tsitsi la mkazi limatha kukula msanga kuposa la abambo.
9. Chomwecho chitani zikhadabo za kudzanja lanu Lamphamvu
Ngati muli ndi dzanja lamanja, mwina mungaone misomali yomwe ili padzanja likukula msanga kuposa kumanzere kwanu komanso mosemphanitsa. Izi zikhoza kukhala chifukwa dzanja limenelo limagwira ntchito kwambiri (onani chinthu 11).
10. Nyengo zimakulitsa kukula
Misomali imakula msanga chilimwe kuposa nthawi yozizira. Palibe kafukufuku wambiri yemwe wachitika chifukwa chake izi zimachitika, koma kafukufuku wina wokhudza makoswe adapeza kuti nyengo yozizira.
11. Momwe mumagwiritsira ntchito manja anu zimakhudzanso kukula
Kugwiritsa ntchito manja anu kwambiri kumapangitsa misomali yanu kukhala pachiwopsezo chazovuta zazing'ono kuchokera kuzinthu ngati kuzijambula patebulo kapena kugwiritsa ntchito kiyibodi. Izi zimalimbikitsa kuyenda kwa magazi m'manja mwanu,.
12. Mtundu wa msomali wanu ukhoza kusintha malinga ndi thanzi lanu
Pafupifupi 10% yazovuta zonse zamatenda ndizokhudzana ndi misomali. Misomali yakuda, yabulauni, kapena yobiriwira nthawi zambiri amatanthauza kuti muli ndi matenda a fungal. Nthawi zina, misomali yachikaso ndi chizindikiro cha matenda a chithokomiro, psoriasis, kapena matenda ashuga.
13. Madontho oyera pamisomali yanu sichizindikiro cha kuchepa kwa calcium, komabe
Mawanga oyera kapena mizere nthawi zambiri imayamba chifukwa chovulala pang'ono msomali wanu, monga kuwaluma. Mawanga awa alibe vuto lililonse ndipo amakula.
14. Ndipo kupanikizika kumatha kukhudzadi misomali yanu
Kupsinjika kungapangitse misomali yanu kukula pang'onopang'ono kapena ngakhale kusiya kwakanthawi. Akayamba kukula, mutha kukhala ndi mizere yopingasa pamisomali yanu. Nthawi zambiri zimakhala zopanda vuto ndipo zimakula.
15. Kuluma misomali ndichizolowezi chofala kwambiri
Amatchedwanso onychophagia, kuluma misomali kawirikawiri sikumayambitsa kuwonongeka kwanthawi yayitali. Komabe, zimawonjezera chiopsezo chodwala pofalitsa majeremusi mkamwa mwanu. Kuwonongeka kwa khungu kuzungulira misomali yanu kungayambitsenso matenda.
16. Muyeneradi kuti misomali yanu "ipume"
Kuti misomali ikhale yathanzi, pumulani pogwiritsira ntchito polish kapena kukhala ndi misomali yokumba. Kugwiritsa ntchito ndi kuchotsa zinthuzi kumakhala kovuta pamisomali yanu, chifukwa chake kupuma pang'ono kumathandiza misomali kudzikonza yokha.
17. Mutha kuimba mlandu makolo anu chifukwa chakukula kwanu (kapena kuwonda) misomali yanu
Kukula kwa misomali ndi zina zamisomali zimadalira zina mwanjira zomwe mumabadwa nazo. Zina ndi monga msinkhu wanu komanso thanzi lanu.
18. Cuticles ali ndi cholinga
Kansalu kakang'ono kamunsi kam'munsi mwa msomali wanu kamateteza msomali watsopanowu kuchokera ku majeremusi akamakula kudzera pakhungu lanu. Simuyenera kudula cuticles wanu. Kuchita izi kumachotsa chopinga chofunikira chomwe.
19. Misomali imasiyanitsa anyani ndi nyama zina
Anyani, kuphatikizapo anthu, ali ndi misomali m'malo mwa zikhadabo komanso zala zazikulu za m'manja. Izi zimapatsa anthu manja agile omwe amatilola kumvetsetsa bwino zinthu kuposa zinyama zina.
Mfundo yofunika
Misomali yanu imakupatsani chithunzi cha thanzi lanu lonse. Kusintha kwa mtundu wa msomali kapena kusokonezeka pakukula kwawo kungakhale zizindikilo za matenda, kusadya bwino, kapena kupsinjika kopitirira muyeso. Lankhulani ndi dokotala wanu ngati mukudandaula za kusintha kwaposachedwa kwa misomali yanu.
Tsatirani ukhondo wabwino wa msomali:
- Chepetsani misomali yanu pafupipafupi.
- Ngati muli ndi misomali yayitali, pukutani kunsi kwake mukasamba m'manja. Gwiritsani ntchito sopo ndi madzi nthawi zonse ndipo lingaliraninso kugwiritsa ntchito burashi ya msomali.
- Sanjani zida zodzikongoletsera misomali musanagwiritse ntchito (ndipo onetsetsani kuti salon yomwe mumayendera imachitanso chimodzimodzi).
- Osaluma kapena kutafuna misomali yanu.
- Pewani kung'amba kapena kuluma ma hangnail. M'malo mwake, gwiritsani chokhazikitsira msomali kuti muchotse.