Kodi Zimamveka Bwanji Kumwa Mowa?

Zamkati

• Zomwe zimamveka kukhala zopusitsana
• Magawo oledzera
• 1. Kuledzera kapena kuledzera
• 2. Euphoria
• 3. Chisangalalo
• 4. Kusokonezeka
• 5. Wopusa
• 6. Coma
• 7. Imfa
• Mfundo yofunika

Chidule

Anthu ku United States amakonda kumwa. Malinga ndi kafukufuku wapadziko lonse wa 2015, oposa 86 peresenti ya anthu azaka zapakati pa 18 ndi kupitilira apo akuti adamwa mowa nthawi inayake pamoyo wawo. Oposa 70% adamwa zakumwa zoledzeretsa chaka chatha, ndipo 56 peresenti adamwa mwezi watha.

Mukamamwa, mowa umalowa m'magazi anu ndipo umakhudza ubongo wanu ndi thupi lanu. Mukamamwa kwambiri, thupi lanu ndi ubongo zimagwira ntchito pang'onopang'ono.

Kumwa mowa kumatha kukupangitsani kuti muledzere, komwe kumalumikizidwa ndi:

• wodekha komanso / kapena wosazindikira
• kusowa kwa mgwirizano
• kuchepa kupuma komanso kugunda kwa mtima
• mavuto a masomphenya
• Kusinza
• kutaya bwino

Mukamamwa mowa kwambiri, zotsatira zake zimamwa kwambiri m'thupi.

Kuledzera kungakhale koopsa. Zitha kupangitsa kukomoka, kuchepa madzi m'thupi, kuvulala, kusanza, kukomoka, ngakhale kufa kumene.

Kungakhale kothandiza kudziwa zizindikilo zakuledzera kuti muthe kupewa zomwe zingadzipweteke mukapitiliza kumwa.

Zomwe zimamveka kukhala zopusitsana

Kukhala wanzeru ndi chizindikiro choyamba kuti mowa womwe umamwa umakhudza thupi lako.

Nthawi zambiri abambo amayamba kumva kusowa pogwiritsira ntchito zakumwa zoledzeretsa ziwiri kapena zitatu mu ola limodzi. Mzimayi amadzimva kuti ndi wopanda pake atamwa 1 mpaka 2 zakumwa zoledzeretsa mu ola limodzi.

Izi zimapangitsa kuti mowa uzilowa m'thupi la munthu ndikuyamba kukhudza ubongo ndi thupi.

Mowa wamagazi (BAC) ndi chida chomwe chimagwiritsidwa ntchito kuyeza kuchuluka kwa mowa m'magazi a munthu.

Munthu akakhala wovuta:

• Amawoneka olankhula kwambiri komanso odzidalira.
• Amakhala pachiwopsezo, ndipo mayankho awo amachedwa.
• Amakhala ndi chidwi chanthawi yayitali komanso kukumbukira kwakanthawi kochepa.

Munthu amakhala pachiwopsezo chachikulu chovulala ngati ali wovuta.

Magawo oledzera

Aliyense amakhudzidwa mosiyanasiyana ndi mowa.Kodi munthu amamwa mowa wotani, komanso akaledzera msanga, zimadalira:

• zaka
• mbiri yakale yakumwa
• kugonana
• kukula kwa thupi
• kuchuluka kwa chakudya chodyedwa
• kaya amwako mankhwala ena

Okalamba, anthu omwe sadziwa zambiri zakumwa, akazi, komanso anthu ocheperako atha kukhala olekerera pakumwa mowa kuposa ena. Kumwa mankhwala musanamwe ndi / kapena kusadya kungakulitsenso zakumwa zoledzeretsa m'thupi.

Pali magawo asanu ndi awiri a zakumwa zoledzeretsa.

1. Kuledzera kapena kuledzera

Munthu amakhala woledzeretsa kapena woledzera ngati wamwa kamodzi kapena pang'ono pa ola limodzi. Pakadali pano, munthu ayenera kumverera monga momwe amakhalira.

BAC: 0.01-0.05 peresenti

2. Euphoria

Munthu amalowa mu euphoric siteji ya kuledzera atamwa zakumwa 2 mpaka 3 ngati mwamuna kapena 1 mpaka 2 zakumwa ngati mkazi, mu ola limodzi. Ili ndiye gawo lamatsenga. Mutha kumadzidalira komanso kucheza. Mutha kukhala ndi nthawi yocheperako ndikuchepetsa.

BAC: 0.03-0.12 peresenti

BAC ya 0.08 ndiye malire oledzera ku United States. Munthu atha kumangidwa ngati atapezeka akuyendetsa ndi BAC kupitirira malire awa.

3. Chisangalalo

Pakadali pano, mwamunayo amatha kumwa zakumwa 3 mpaka 5, ndipo mkazi 2 mpaka 4 zakumwa, mu ola limodzi:

• Mutha kukhala osakhazikika m'maganizo ndikusangalala kapena kukhumudwa.
• Mutha kutaya kulumikizana kwanu ndikukhala ndi vuto kupanga mayankho ndikukumbukira zinthu.
• Mutha kukhala ndi masomphenya osoweka ndikuchepetsa.
• Muthanso kumva kutopa kapena kugona.

Pakadali pano, "waledzera"

BAC: 0.09-0.25%

4. Kusokonezeka

Kumwa zakumwa zopitilira 5 pa ola limodzi kwa abambo kapena zakumwa zoposa 4 pa ola kwa mayi kumatha kubweretsa chisokonezo kuledzera:

• Mutha kukhala ndi zotupa ndi kutayika kwakukulu pakugwirizana.
• Kungakhale kovuta kuimirira ndikuyenda.
• Mutha kukhala osokonezeka kwambiri pazomwe zikuchitika.
• Mutha "kuda" osataya chidziwitso, kapena kuzimiririka kapena kutuluka.
• Simungathe kumva kupweteka, zomwe zimayika pachiwopsezo chovulala.

BAC: 0.18-0.30 peresenti

5. Wopusa

Pakadali pano, simudzayankhanso pazomwe zikuchitika mozungulira kapena kwa inu. Simungathe kuyimirira kapena kuyenda. Muthanso kutaya mphamvu kapena kutaya mphamvu za thupi lanu. Mutha kukhala ndi khunyu komanso khungu loyera labuluu kapena lotumbululuka.

Simudzatha kupuma bwino, ndipo gag reflex yanu sigwira ntchito bwino. Izi zitha kukhala zowopsa - ngakhale zakupha - ngati mutsamwitsa masanzi anu kapena kuvulala kwambiri. Izi ndi zizindikilo zakuti mukufunika thandizo lachipatala mwachangu.

BAC: 0.25-0.4 peresenti

6. Coma

Thupi lanu limagwira pang'onopang'ono kotero kuti mudzagwa chikomokere, ndikukuyikani pachiwopsezo cha imfa. Chithandizo chadzidzidzi ndikofunikira panthawiyi.

BAC: 0.35-0.45%

7. Imfa

Pa BAC ya 0.45 kapena pamwambapa, mwina mudzafa chifukwa cha kuledzera. Kumwa mowa mwauchidakwa kumayambitsa pafupifupi United States, malinga ndi Centers for Disease Control and Prevention (CDC).

Mfundo yofunika

Anthu ambiri aku America amamwa ndikuledzera. Ngakhale ena zimawasangalatsa kupeza phokoso pakumwa mowa nthawi ndi nthawi, kumwa kwambiri kungakhale koopsa.

Zimathandiza kudziwa bwino zizindikilo za kuledzera kuti mudziwe zomwe muyenera kuyembekezera, nthawi yoziletsa, komanso nthawi yoti mupeze thandizo.