Zomwe Mmodzi Ultramarathoner (ndi Mkazi Wake) Adaphunzira Zolimbikira Kuthamangira Appalachian Trail

Zamkati

• Kufufuza Zomwe Zikutsatira
• Kuthana ndi Vutoli Pamodzi
• Kudutsa "Kumaliza Mzere" Wolimba
• Onaninso za

Ambiri amadziwika kuti ndi m'modzi mwamapikisano othamanga kwambiri padziko lonse lapansi, Scott Jurek sadziwa zachilendo. Pazaka zonse zomwe adachita bwino pantchito yothamanga, adaphwanya njira zapamwamba komanso zochitika zapamsewu, kuphatikiza liwiro lake losayina, Western States Endurance Run, mpikisano wamayendedwe 100-mile womwe adapambana kasanu ndi kawiri molunjika.

Pambuyo pazopambana zonsezi, komabe, kudzoza kuti apitilize maphunziro, mitundu, kuchira, kunali kovuta kukhalabe. Scott anafunikira vuto lina. Ndicho chifukwa chake mu 2015, mothandizidwa ndi mkazi wake Jenny, adayamba kuphwanya mbiri yothamanga Appalachian Trail. Lankhulani za zovuta.

Kufufuza Zomwe Zikutsatira

"Ndimayang'ana china chake kuti ndibwezeretse moto ndi chidwi chomwe ndinali nacho nthawi yomwe ndimapikisana nawo zaka zanga zoyambirira pomwe ndidayamba kuthamanga," akuwuza Scott Maonekedwe. "Njira ya Appalachian sinali njira yomwe ndinali nayo pamndandanda wanga. Zinali zachilendo kwa ine ndi Jenny, ndipo ichi chinali chilimbikitso china paulendowu-kuti tichite china chosiyana kwambiri."

Ulendo wovuta wa awiriwa limodzi pa Appalachian Trail, womwe umayenda mtunda wamakilomita 2,189 kuchokera ku Georgia mpaka ku Maine, ndi mutu wa buku latsopano la Scott, Kumpoto: Kupeza Njira Yanga Mukuyendetsa Appalachian Trail. Pamene awiriwa adayambitsa vutoli pakati pa 2015, inalinso nthawi yofunika kwambiri m'banja lawo.

"Jenny anali atapita padera kangapo, ndipo timayesetsa kudziwa komwe tikhale m'moyo," akuvomereza motero. "Kodi tidzakhala opanda ana? Kodi titenga? Tinali kukonza zinthuzo ndipo timafunikira kuzikonzanso. Mabanja ambiri sakanatenga mbiri yothamanga ya Appalachian Trail kuti abwererenso, koma kwa ife, ndizomwe timafunikira. Tinali ngati, moyo ndi waufupi, tiyenera kuchita izi tsopano. "(Zokhudzana: Momwe Ndinaphunzirira Kukhulupiriranso Thupi Langa Nditapita Padera)

Kuthana ndi Vutoli Pamodzi

Chifukwa chake, banjali adakonzanso nyumba yawo, adagula vani, ndikupanga mwayi wawo waku Appalachian. Pomwe Scott amayendetsa njirayo, inali ntchito ya a Jenny kuti amugwirire ntchito, titero kuyendetsa galimoto patsogolo pake pafupi ndi njira yoti mumupatse moni pompopompo ndi chilichonse kuyambira zokhwasula-khwasula ndi ma gels amagetsi mpaka masokosi, chovala kumutu, madzi kapena jekete.

"Ndinkayendetsa galimoto pamsewu wopita kumalo angapo amisonkhano komwe amakanthirako madzi, kupeza chakudya chochuluka, mwina kusintha malaya ake - ndimangokhala malo oyendetsera iye, komanso ndimangokhala," a Jenny akuuza Maonekedwe. "Kwa maola 16 mpaka 18 patsiku anali mgululi, osakhudzidwa. Ndipo amandiwona, ndikumubwezeretsanso kumoyo weniweni. Ali panjira, tsiku lililonse amayenera kuvala zomwezo nsapato matope ndi masokosi onyowa ndi zovala zonyansa, ndipo tsiku lililonse amadziwa kuti ali ndi mtunda wina wa ma 50 mtsogolo. " (Zokhudzana: Ichi Ndi Chowopsya Chowona Cha Zomwe Zimakhala Kuchita Ultramarathon)

Pomwe Scott mwina ndi amene anali kudula mitengo yamisala tsiku lililonse, akuti a Jenny adadziwululira nawonso pazovutazo. “Sinali ntchito yophweka,” iye akutero. "Amayendetsa galimoto, amayenera kupeza malo ochapa zovala m'matauni ang'onoang'ono akutali amapiri, amayenera kupeza chakudya ndikundipangira chakudya-kuti ndimuwone akuyesetsa kwambiri kuti andithandize-ndinagwedezeka."

Kuphunzitsa maulendo ataliatali kumafuna kupereka nsembe mbali zonse. "Mlingo womwe adadzipereka komanso momwe adadziperekera, ndikuganiza kuti zimanena zambiri pankhani ya mgwirizano," akutero Scott. "Ndikuganiza kuti ndizomwe zimapanga mnzako wabwino; mutha kukhalabe wachikondi koma mukufunanso kukankhira mnzanuyo kumalo komwe amamva ngati akupereka zonse, ndiyeno ena."

Kudutsa "Kumaliza Mzere" Wolimba

Chifukwa chake, mukudabwa ngati kukhazikitsa cholinga chapamwamba ichi kunali koyenera? Kodi n’zimene banjali linafunikira kuti libwererenso? "Mukayesa chibwenzi chanu komanso nokha ndi zokumana nazo zosinthazi, mumakhala munthu wosiyana," akutero a Scott. "Nthawi zina zochitika ndi zovuta izi zimangokhala ndi moyo wawo ndipo umangoyenera kupita nazo chifukwa pali china choti uphunzire."

Kuyambira paulendowu, banjali lakhala ndi ana awiri - mwana wamkazi, Raven, wobadwa mu 2016, ndi wamwamuna, wobadwa masabata angapo apitawa.

"Kukhala munjira limodzi, kugwira ntchito yofanana, kutithandiza kuti tizitha kulankhulana komanso kumvetsetsa komanso kudalirana kwambiri, chifukwa chake ndikuganiza kuti zidatikonzekeretsa kukhala ndi ana," akutero a Scott. "Ndikumva kuti ndili ndi mwayi. Panali siliva pa chirichonse chomwe tinadutsamo."

Onaninso za