Za khungu pH ndi Chifukwa Chake Zofunika

Zamkati

• Zochepa pH scale
• Khungu pa pH scale
• Momwe mungayang'anire pH pakhungu lanu
• Zingwe zoyesera kunyumba
• Kudzera mwa dermatologist
• Onetsetsani ndi kulingalira
• Njira yiti yabwino yosungira khungu labwino komanso khungu loyenera la Ph?
• Sambani ndi oyeretsa pang'ono
• Osamwaza ndikuthamangira
• Gwiritsani ntchito toner khungu
• Astringent vs. tona
• Sungunulani
• Sungani chinyezi bwino
• Sinthani
• Kutenga

Kuthekera kwa hydrogen (pH) kumatanthauza acidity ya zinthu. Nanga acidity ikukhudzana bwanji ndi khungu lanu?

Zimapezeka kuti kumvetsetsa ndi kusunga pH ya khungu lanu ndikofunikira pa thanzi lanu lonse la khungu.

Zochepa pH scale

Kuchuluka kwa pH kumakhala pakati pa 1 mpaka 14, pomwe 7 imawoneka ngati "yopanda ndale." Manambala apansi ndi acidic, pomwe magawo apamwamba amawerengedwa kuti ndi amchere, kapena osakhala acidic.

Mungadabwe kumva kuti khungu la pH labwino limakhala pambali pa acidic. Ndi acidity yambiri, khungu lanu limatha kulimbana ndi tizilombo tating'onoting'ono tomwe timayambitsa matenda omwe angawonjezere ukalamba.

Komabe, zingakhale zovuta kutulutsa khungu pH. Kodi ungasunge bwanji acidity ya khungu lako osavulaza? Werengani kuti mudziwe zambiri.

Khungu pa pH scale

PH pamwamba pa 7 ndi yamchere, pomwe pH yochepera 7. ndi acidic. PH ya khungu ndiyopanda mphamvu, chifukwa chake mankhwala omwe mungagwiritse ntchito pakhungu lanu ayenera kukhala ndi pH yofananira.

Kumbukirani kuti pH yosalowerera ndale ndi 7, ndipo chilichonse chamchere chimakhala chamchere, ndipo chilichonse chotsika chimakhala chosavuta. Koma pakhungu, masikelo a pH amakhala otakata kwambiri, ndi acidity kuyambira 4 mpaka 7.

Kafukufuku wa 2006 wofalitsidwa ku International adanena kuti pH yoyenera ili pansi pa 5.

Ana obadwa kumene amakhala ndi ma pH okwanira pakhungu lonse. Ana akamakula, ma pH awo amacheperachepera. Mwana wakhanda wamba amakhala ndi khungu la pH pafupifupi 7. Izi zikufaniziridwa ndi khungu la wamkulu wamkulu pH la 5.7.

PH khungu limasiyanasiyana kutengera dera lanu. Madera ocheperako, monga matako, komanso maliseche, amakhala ndi acidity wawo. Izi ndizosiyana nkhope yanu, chifuwa, ndi manja, zomwe zimakhala zamchere kwambiri. Kusiyana kotereku kumachitika chifukwa chakumapeto kwa khungu kumawonekera bwino kuzinthu zina.

Zinthu zina zomwe zingakhudze khungu pH ndizo:

• ziphuphu
• kuipitsa mpweya
• mankhwala opha tizilombo
• amasintha nyengo, ndimisinkhu yosiyanasiyana ya chinyezi
• zodzoladzola
• zotsukira
• sopo antibacterial ndi angakhale angelo
• chinyezi / sebum chinyezi
• thukuta
• madzi apampopi
• kutentha kwambiri dzuwa
• kutsuka khungu lanu pafupipafupi

Momwe mungayang'anire pH pakhungu lanu

Zingwe zoyesera kunyumba

Chifukwa cha zida zapH zapakhomo, ndizotheka kudziwa khungu lanu pH nokha. Izi zimabwera ngati mapepala omwe amagwiritsidwa ntchito pakhungu lanu ndikuyesedwa.

Kuti mupeze zotsatira zabwino, gulani zida za pH zomwe zimapangidwira khungu lanu. Kuyesedwa kwa malovu ndi mkodzo kumatha kuyeza kuchuluka kwa ma pH mthupi lanu, koma izi sizingakuwuzeni kuchuluka kwa pH pakhungu lanu.

Kudzera mwa dermatologist

Dermatologist atha kuperekanso kuyesedwa kwa pH kwamadzi muofesi yawo. Kuphatikiza apo, atha kukuthandizani ndi zodzikongoletsera komanso chisamaliro china chokhudzana ndi khungu chomwe mumawakonda.

Onetsetsani ndi kulingalira

N'zotheka kupeza lingaliro lachidziwitso cha pH khungu lanu mwa kuyang'anitsitsa mosamala. Khungu lomwe limakhala lofewa popanda malo owuma limawerengedwa kuti ndilabwino. Kupsa mtima, ziphuphu, kufiira, ndi malo owuma zonse zitha kukhala zizindikiritso za pH yakhungu lalitali lomwe likutsamira ku mawonekedwe amchere kwambiri.

Njira yiti yabwino yosungira khungu labwino komanso khungu loyenera la Ph?

Sambani ndi oyeretsa pang'ono

Kaya ndinu ofatsa kwa inu amatanthauza kugwiritsa ntchito mankhwala opangidwa mwaluso otsukira nkhope kapena kutsuka khungu lanu ndi zinthu zachilengedwe za DIY kapena zobzala, kumbukirani kuti madzi amakhudzanso khungu lanu, ngakhale kwakanthawi.

Mukamachepetsa nkhope yanu kwambiri ngati mchere, m'pamenenso mumatha kupsa mtima khungu.

Otsuka acidic ochulukirapo amatha kuthandizira kuthana ndi ziphuphu, zomwe zimatha kutuluka pF yanu itafika pansi pa 6. Pamphepete mwa flipside, zowonjezera zosakaniza zamakhungu zimathandizira kukhalabe ndi khungu labwino ngati eczema ndi psoriasis.

Osamwaza ndikuthamangira

Kumbukirani kusamba kumaso nthawi yayitali kuti mupindule kwambiri ndi zomwe mumachita.

Gwiritsani ntchito toner khungu

Toner ya khungu imatha kuthandizira kuthana ndi zotsalira zilizonse zomwe zikusokoneza pH yanu.

Astringent vs. tona

Zinthu zofananazi zitha kumveka komanso kumangitsa khungu. Ndipo mutha kutsata kutsuka kumaso kwanu ndi toner kapena astringent. Werengani zambiri za iwo Pano.

Sungunulani

Tsatirani chinyezi. Pali mafuta onunkhira, mafuta odzola, ma gels, ndi mafuta onenepa omwe mungasankhe. Mwinanso mungafune kusintha mafuta anu nyengoyo, inunso.

Sungani chinyezi bwino

Kaya khungu lanu limakhala lamafuta, limafunikira chinyezi chowonjezera, kapena limaganizira zogulitsa, pali zosankha zambiri pamsika. Izi zikuphatikiza mafuta omwe samatseka ma pores anu ndi zonunkhira pakhungu louma.

Sinthani

Kutulutsa khungu lanu kangapo kamodzi pamlungu ndi zotulutsa mafuta pang'ono kungakhale koyenera panjira yanu yosamalira khungu.

Kusunga khungu labwino kungathandizidwenso ndi ma asidi azomera omwe nthawi zina amatha kugwiritsidwa ntchito popanga mankhwala ndi micodermabrasion. Lankhulani ndi dermatologist pazomwe mungachite posamalira khungu kuti muwone ngati izi zingakuthandizeninso kutulutsa khungu lanu.

Werengani zambiri za momwe mungatulutsire, liti, komanso kangati.

Kutenga

PH khungu ndichimodzi mwazinthu zomwe zimapangitsa khungu kukhala ndi thanzi labwino. Kusamalira khungu lanu ndi choyeretsera komanso chopewera khungu lanu kumathandiza kuti mafuta anu azikhala oyenera.

Zodzitetezera tsiku ndi tsiku ndizofunikanso kuteteza khungu lanu ku kuwonongeka kwa kuwala kwa UV ndi tinthu tina tating'onoting'ono.

Zovuta zilizonse zokhudzana ndi chisamaliro cha khungu, monga ziphuphu kapena dermatitis, ziyenera kuyankhulidwa ndi dermatologist. Amatha kuthana ndi vuto lililonse pakhungu ndikuthandizani kuti khungu lanu likhale lathanzi.