Whitney Way Thore Adayitanitsa Trolls Kumufunsa Chifukwa Chake Sakuwonda
Zamkati
M'miyezi ingapo yapitayo, Whitney Way Thore, nyenyezi ya Moyo Wanga Wamkulu Wopanga Mafuta, wakhala akugawana makanema ndi zithunzi za iye akugwira thukuta kwinaku akuchita zolimbitsa thupi zingapo za CrossFit. Pomwe amalandila chithandizo chochuluka kuchokera kwa mafani chifukwa chokhomera zovuta zina, anthu ena amamuwuza kuti sanataye thupi ngakhale atachita khama kwambiri.
Mwachiwonekere, atadwala chifukwa cha zoyipa zonse, Thore adaganiza zopita ku Instagram ndikutseka zonyansa zake kamodzi. (Ponena za kuchita manyazi ndi thupi, nawa mabungwe 20 otchuka omwe tiyenera kusiya kuwalankhula.)
"Posachedwapa ndalandira ndemanga zambiri ndi ma DM omwe ali ndi ... akuimba mlandu, akundifunsa mafunso monga, 'Ngati mumagwira ntchito kwambiri, bwanji osawonda? Mukudya chiyani?' ndi zinthu monga…'Ngati mungatumize zolimbitsa thupi osati chakudya, sizabwino; sitikupeza chithunzi chonse,'" Thore analemba pamodzi ndi chithunzi chake.
Ananenanso kuti asanamuweruze mwankhanza, anthu ayenera kumvetsetsa zonse pamoyo wake zomwe samagawana nawo pazanema. Mwachitsanzo, akufotokoza kuti ali ndi zakudya zingapo zomwe zimapangitsa kuti zikhale zovuta kuti achepetse kunenepa.
"Kwa inu omwe mumangoganizira za kadyedwe kanga, ndikupatsani izi," adatero Thore, pozindikira mavuto ake onse a kadyedwe. "Ndinkavutika ndi kudya kosalongosoka, kusala kudya (koma osati 'kudya mopitirira muyeso'; ndinkatsuka chakudya nthawi zonse), komanso kuletsa (kudya ma calories mazana ochepa patsiku kwa miyezi ingapo). Nthawi yotsiriza yomwe ndimachita izi mu 2011 pomwe ndidataya mapaundi 100 ndipo zodabwitsa - aliyense amaganiza kuti ndili ndi thanzi labwino, "adatero. (Zokhudzana: Zoyenera Kuchita Ngati Mnzanu Ali ndi Vuto Lakudya)
Thore adanenanso kuti ali ndi vuto la polycystic ovary syndrome, kapena PCOS, matenda omwe amapezeka mu endocrine omwe angayambitse kusabereka ndikusokoneza ma hormone anu.
"PCOS yokhayokha sinandipangitse mafuta awa, koma idandipangitsa kuti ndizilemera kwambiri kwa miyezi ingapo ndili ndi zaka 18," adalemba. "Ndakhala ndikulimbana ndi insulini kwazaka 14 chifukwa cha PCOS, ndipo izi zimakhudza kunenepa komanso kuwonda-ngakhale utakhala wonenepa motani ... PCOS yolimbana ndi insulini yokhudzana ndi manyazi, kukhumudwa, kudya molakwika, mowa ndi zina zambiri kuchepa ndi kulemera kwanditsogolera komwe ndili lero. Zina mwa izi zidali zosankha, zina sizinali choncho. "
Kulimbana ndi kudya pafupipafupi kulinso vuto, avomereza. Nthawi zambiri, Thore akunena kuti ali ndi chakudya chimodzi kapena ziwiri zazikulu patsiku zomwe nthawi zina zimakhala chakudya chambiri kotero kuti "amadya mpaka kufika kukhuta." Koma ndiye nthawi zina sakudya mokwanira.
Masabata angapo apitawa adagawananso chithunzi cha wamkulu wake pomwe amamuwoneka wocheperako koma adazindikira kuti ngakhale anali wolemera, anali kuvulaza thupi lake. "Asananene aliyense kapena aliyense za momwe ndinalili wathanzi kapena china chake, ndingonena kuti ndinali bulimic komanso ndinali wokhumudwa komanso ndinkazunza Adderall ndipo ndidakonza chakudya changa cham'bafa chodyera chapafupifupi ola limodzi izi zitatengedwa," adatero analemba.
Thore adamaliza kuuza otsatira ake kuti akuchita zonse zomwe angathe, ndipo kwa iye, ndikwanira. "Kumene ndili lero ndi mayi yemwe, monga inu, akuyesera kukhala olingalira bwino, amene akuyesera kukhala wathanzi (m'maganizo ndi m'maganizo), komanso amene ali… akuchita bwino kwambiri," adatero. "Ndichoncho."