Chifukwa Chake Zima Ndi Nthawi Yabwino Yopeza Nkhope

Zamkati

• Dzimangirireni, dzinja likudza
• Exfoliate kuti athandize kuchuluka kwa khungu ndikuwala khungu
• Kutsekemera sikungotengera botolo lanu lamadzi
• Mavitamini ndi ma antioxidants amapatsa khungu lanu lachisanu nthawi yotentha
• Kodi pali zovuta zotani pazinthu zakukula, ndipo ndi ziti?
• Kumbukirani
• Masks apanyumba omwe amagwira ntchito
  

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Dzimangirireni, dzinja likudza

Zima ndimtundu wa khungu pakhungu lathu. Pamene tikupita kuntchito kapena fosholo pachipale chofeŵa, mpweya wozizira ndi mphepo yamkuntho imatha kusiya nkhope zathu zili zakuda ndi zofiira. Onjezerani kupsinjika kwa tchuthi limodzi ndi kusintha kwa kutentha kuchokera kusunthira m'nyumba kupita panja, ndipo kwenikweni ndi njira yomwe khungu lathu limatsutsira.

Chifukwa chake ngati nthawi zonse mumafuna kupeza nkhope, nthawi yozizira ndi nthawi yabwino yoyesera. Magetsi a ultraviolet (UV) amatha kutsika nthawi yachisanu (kutengera komwe mumakhala), zomwe zili zabwino. Zosakaniza zina, monga nkhope zidulo, zimatha kukulitsa kuwala kwa dzuwa komanso kutentha kwa dzuwa.

Ma nkhope achisanu mwezi uliwonse amakhalanso ndi chidziwitso "chodzichitira wekha" kuthandiza:

• kubwezeretsa chinyezi
• bwezerani khungu lanu
• thandizo kufalitsa

Pezani nkhope yakumaso ndipo khungu lanu likhala lobwezerezedwanso komanso lowala ngati nthawi yachilimwe. Tiyeni tiwone zigawo zikuluzikulu pankhope zomwe zimathandiza khungu lanu lozizira.

Exfoliate kuti athandize kuchuluka kwa khungu ndikuwala khungu

Maselo athu akhungu amatembenukira pang'onopang'ono m'nyengo yozizira. Mankhwala ochotsera poizoni amathandizira kukonzanso khungu laimvi m'nyengo yozizira ndikuthandizanso kutulutsa mawonekedwe kapena utoto.

Nthawi yachisanu ndi nthawi yabwino kuyesa khungu lofewa, lomwe limafuna kuti musatulukire padzuwa ndikotheka. Palibe biggie pamene kukuzizira ndi mdima kunja! Ingokulunga ndi chokoleti yotentha ndikukhala m'nyumba m'malo mwake. Peel imatha kuchita zodabwitsa powalitsa mawonekedwe anu ndikuthandizani kuti muzitsitsimutsidwa.

Ovomereza-nsonga: Yesani khungu loyera la glycolic kuti mukonzenso mphamvu kapena peyala ya salicylic ngati mumakonda ziphuphu.

Kutsekemera sikungotengera botolo lanu lamadzi

Nthawi zambiri kutentha kwazizira, madzi amatuluka pakhungu lanu, nthawi zina kumawasiya owuma komanso otuluka. Izi zitha kuchitika ngakhale mutakhala ndi chizolowezi chokhazikika panyumba.

Chovala chodzikongoletsera chomwe chimaperekedwa pankhope yachipatala chimatha kuchepetsa kufiira komwe kumalumikizidwa ndi khungu lowuma la nthawi yozizira (ndipo ngakhale khungu lodzaza kuti lichotse ndikuwongola mizere yabwino). Hydrator yokhala ndi asidi wambiri wa hyaluronic imathandizira kwambiri pakhungu lanu pamadzi, kulimbitsa khungu ndikuchepetsa makwinya.

Ovomereza-nsonga: Gwiritsani ntchito chosakaniza chomwe mumakonda kwambiri cha hyaluronic acid kuti khungu lanu likhale lolimba nthawi yonse yozizira.

Mavitamini ndi ma antioxidants amapatsa khungu lanu lachisanu nthawi yotentha

Kuphatikiza pakukupatsani kuwala kokongola pompopompo, mankhwala ambiri akumaso amasindikizidwa ndi mavitamini ndi ma antioxidants omwe amateteza khungu lanu ku zinthu zina.Kuphatikiza kwa antioxidants kumatha kuthandizanso kuwononga kuwonongeka kwakanthawi kwaulere komwe timapeza ndikutuluka kwa dzuwa ndi kuipitsa.

Ma antioxidants ambiri amathandizanso kuchepetsa kutupa, kukonza kufalikira kwamaselo, komanso kulimbikitsa kukula kwa maselo atsopano akhungu.

Ovomereza-nsonga: Pezani seramu kapena mafuta odzaza ndi ma antioxidants kuti muthandize kusindikiza pazofunikira, zofunikira.

Kodi pali zovuta zotani pazinthu zakukula, ndipo ndi ziti?

Seramu yokhala ndi zinthu zokula imatha kuthandiza kuchepetsa zizindikilo zaukalamba polimbikitsa kupanga ma collagen, kukonza khungu ndi kapangidwe kake. Zinthu zachilengedwe zopangidwa ndi matupi athu, zinthu zokula nazo, zimathandizira kukonzanso maselo a khungu - kukonzanso kuwonongeka ndikuwonjezera kulimba ndi kutanuka.

Funsani wamaso anu ngati akuphatikiza ma seramu a antioxidant komanso kukula komwe amasindikizidwa ndi hydrator yotonthoza komanso yoteteza.

Ovomereza-nsonga: Onetsetsani kuti mumauza katswiri wanu zamakampani zomwe mumagwiritsa ntchito! Adzatha kupanga zogulitsa zawo kuti zigwirizane ndi khungu lanu.

Kumbukirani

Tikukhulupirira kuti mupezerapo mwayi kutikita minofu yanu pamene mukupezekanso pankhope. Muyenera chisamaliro chodzisamalira! Ngati mulibe nthawi kapena ndalama zakumaso, onani kalozera wathu wopanga khungu la mankhwala kunyumba kapena yesani zosankha zathu za mkonzi wa zokometsera zapakhomo zomwe zimagwira ntchito.

Masks apanyumba omwe amagwira ntchito

• Dr. G Brightel Peeling Gel, $ 16.60
• Seoul ku Soul Charcoal Black Mask, $ 19.99
• Dr.Jart Vital Hydra Solution Deep Hydration, $ 14.87
• Chigoba cha Enzyme ya Peter Thomas Roth Pumpkin, $ 49.99

Ingokumbukirani: Ngakhale dzuwa "silili kunja," kumbukirani kugwiritsa ntchito zotchingira dzuwa kuti zisawonongeke. Magetsi a UV amapitabe mumitambo. Amatha kukhala olimba kwambiri ngati mitambo ikuwala. Pitirizani kukhala ndi chinyezi komanso zotchingira dzuwa ngakhale m'nyengo yozizira, ndipo khungu lanu komanso tsogolo lanu mudzathokoza kwambiri!