Mayi Anayamba "Broken Heart Syndrome" Atatha Kudya Wasabi Kwambiri

Zamkati

• Kodi "Broken Heart Syndrome" N'chiyani?
• Kodi Muyenera Kudya Wasabi?
• Onaninso za

Poyamba, izoakhoza kukhala kosavuta kusokoneza avocado ndi wasabi. Onsewo ndi mthunzi wobiriwira womwewo wokhala ndi mawonekedwe okoma, ndipo onsewa amawonjezera zokoma pazakudya zambiri zomwe mumakonda, makamaka sushi.

Koma ndipamene kufanana kumathera, makamaka chifukwa cha kukoma pang'ono kwa avocado komanso siginecha ya wasabi, zomwe zimapangitsa kukhala kovuta kwambiri kusangalala mochuluka.

Ndipotu, mayi wina wazaka 60 posachedwapa anagonekedwa m’chipatala ali ndi matenda a mtima otchedwa takotsubo cardiomyopathy—otchedwanso "broken heart syndrome" -atadya kwambiri wasabi anaganiza molakwika ndi mapeyala, malinga ndi kafukufuku wina. lofalitsidwa mu British Medical Journal (BMJ).

Atangodya wasabi paukwati, mayiyu sanatchulidwe dzina adamva "kupsinjika kwadzidzidzi" m'chifuwa ndi m'manja mwake zomwe zidatenga maola ochepa, New York Post malipoti. Zikuwoneka kuti adasankha kuti asachoke paukwatiwo, koma tsiku lotsatira, adamva "kufooka komanso kusapeza bwino," zomwe zidamupangitsa kuti apite ku ER.

Mwamwayi, adachira atalandira chithandizo kwa mwezi umodzi kuchipatala chokhazikitsira mtima. Koma akukhulupirira kuti kudya wasabi "wochuluka modabwitsa" kunathandizira kuti mtima wake ukhale wabwino. (Zogwirizana: Kodi Ndizotheka Kudya Avocado Wochuluka?)

Kodi "Broken Heart Syndrome" N'chiyani?

Takotsubo cardiomyopathy, kapena "broken heart syndrome," ndi vuto lomwe limafooketsa mpweya wamanzere wamtima, aka mwa amodzi mwa zipinda zinayi zomwe magazi amayendamo kuthandiza kupopera magazi okhala ndi mpweya mthupi lonse, malinga ndiHarvard Health. Akuyerekeza kuti mwa anthu 1.2 miliyoni aku US omwe ali ndi infarction ya myocardial (vuto lililonse lomwe magazi amasokonekera pamtima), pafupifupi 1% (kapena anthu 12,000) atha kudwala matenda amtima wosweka, malinga ndi Cleveland Clinic.

Vutoli limakonda kukhala lofala kwa azimayi achikulire, popeza kafukufuku akuwonetsa kulumikizana pakati pa matenda amtima wosweka ndikuchepetsa estrogen panthawi yakutha. Izi zimachitika pambuyo poti "mwadzidzidzi kupsinjika kwam'mutu kapena kwakuthupi," pa BMJLipotilo, ndipo omwe akudwala akuti akukumana ndi zofananazo ndi matenda amtima, kuphatikizapo kupweteka pachifuwa komanso kupuma movutikira. (Zokhudzana: Kuopsa Kwenikweni Kwa Matenda a Mtima Pazolimbitsa Thupi)

Kuphatikiza pa kutchedwa matenda amtima wosweka, vutoli nthawi zina limatchedwanso "kupsinjika kwa mtima," pomwe ambiri amadwala pambuyo pangozi, kutayika mosayembekezereka, kapena ngakhale mantha akulu ngati phwando lodabwitsa kapena kuyankhula pagulu. Zomwe zimayambitsa vutoli sizikudziwika, koma akukhulupirira kuti kuchuluka kwama mahomoni opsinjika "kudodometsa" pamtima, kuteteza mpweya wamanzere kumizere. (Zokhudzana: Mkazi Uyu Amaganiza Kuti Ali Ndi Nkhawa, Koma Kwenikweni Zinali Zosowa Mtima)

Ngakhale kuti vutoli likuoneka loopsa, anthu ambiri amachira msanga ndipo amachira pakangopita miyezi yochepa. Chithandizo chimaphatikizapo mankhwala monga ACE inhibitors kuti achepetse kuthamanga kwa magazi, beta-blockers kuti achepetse kuthamanga kwa mtima, komanso mankhwala odana ndi nkhawa kuti athetse nkhawa, malinga ndi Cleveland Clinic.

Kodi Muyenera Kudya Wasabi?

Pulogalamu ya BMJ lipotilo lanena kuti aka ndi koyamba kudziwika kwa matenda amtima wosweka omwe amayamba chifukwa chogwiritsa ntchito wasabi.

Mwanjira ina, wasabi amawerengedwa kuti ndi abwino kudya, bola ngati simukudya masupuni a zinthuzo nthawi imodzi. M'malo mwake, horseradish yaku Japan ili ndi maubwino ambiri azaumoyo: Ofufuza aku University ya McGill posachedwa apeza kuti phala lobiriwira lokometsera lili ndi mankhwala opha tizilombo omwe angakuthandizeni kukutetezani ku mabakiteriya monga E. coli. Kuphatikiza apo, kafukufuku waku Japan wa 2006 adapeza kuti wasabi ikhoza kuthandizira kupewa kutayika kwa mafupa, zomwe zingayambitse matenda monga osteoporosis. (Zogwirizana: Sushi Wolemera Kwambiri Amayitanitsa)

Ngakhale kuti ndi nkhani yabwino kwa mausiku anu a sushi, sikuli bwino kusangalala ndi zakudya zokometsera moyenera-ndipo, ndithudi, kufotokozera dokotala wanu zizindikiro zovuta nthawi yomweyo.

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