Mlembi: Carl Weaver
Tsiku La Chilengedwe: 1 Febuluwale 2021
Sinthani Tsiku: 24 Novembala 2024
Anonim
Akazi a 9 Omwe Ntchito Zawo Zolakalaka Zimathandiza Kusintha Dziko Lapansi - Moyo
Akazi a 9 Omwe Ntchito Zawo Zolakalaka Zimathandiza Kusintha Dziko Lapansi - Moyo

Zamkati

Kumanganso madera pakagwa tsoka. Kupewa kuwonongeka kwa chakudya. Kubweretsa madzi aukhondo kwa mabanja osowa. Kumanani ndi akazi odabwitsa a 10 omwe asintha zokonda zawo ndikupanga dziko lapansi kukhala malo abwinoko, athanzi.

Politico

Alison Désir, woyambitsa Run 4 All Women

Kumayambiriro: "Ndidakhazikitsa GoFundMe ndi anzanga kuti athamangire kuchokera ku New York kupita ku Women's March ku Washington mu Januware 2017, ndipo ndidakweza $ 100,000 ya Planned Parenthood. Titafika kunyumba, ndidayamba Run 4 All Women kuti ndipeze ndalama kwa ofuna kusankha omwe amathandizira azimayi ufulu." (Zokhudzana: Zinthu 14 Zomwe Mungagule Kuti Muthandize Mabungwe Azaumoyo a Amayi)

Mavuto: "Ntchito zokhazikitsa mayendedwe 2,018 [a zisankho zampingo wa 2018] ndizazikulu. Tili ndi akazembe omwe akutsogolera zigawo 11 za US House ndi zigawo zisanu ndi chimodzi za Senate ku US, ndipo tikulimbikitsa anthu kuti agwirizane nafe. Koma a Vuto lalikulu kwambiri ndikudzifunsa kuti, Kodi ndine woyenerera kuchita izi?


Upangiri Wake Wabwino Kwambiri: "Makhalidwe a nkhaniyi ndikuchitapo kanthu. Lolani cholinga chanu chakumapeto kuti chikhale cholimba chifukwa simudziwa zomwe zichitike. Kupambana ndicholinga. Ngakhale zisankho zapakatikati zidakali pano, ndikumva bwino kuti ndikulimbikitsa anthu ."

Womanganso

Petra Nemcova, woyambitsa wa Manja Onse ndi Mitima

Kusintha Tsoka Kukhala Ntchito: "Nditachira kuvulala kwanga kuchokera ku tsunami ku 2004 ku Thailand [Nemcova adasweka m'chiuno ndikutaya chibwenzi chake pa tsokalo], ndimafuna kuwona momwe ndingakhudzire kwambiri. Ndinaphunzira kuti oyankha oyamba atangochoka tsoka, anthu ammudzi nthawi zambiri amadikirira zaka zinayi mpaka zisanu ndi chimodzi kuti masukulu ake amangidwenso. Izi sizinali zovomerezeka kwa ine. Happy Hearts Fund, kuti ipereke chithandizo chanthawi yayitali. "


Vuto Lalikulu: "Ndinali wofunitsitsa kuthandiza, koma sindinadziwe zambiri, choncho ndinayamba kuphunzira mabungwe ena othandizira anzawo ndikuphunzira kuchokera kwa abwino kwambiri. Chaka chatha tidalumikizana ndi gulu la All Hands Volunteers. Amapereka yankho loyamba pakagwa tsoka, komanso Tili ndi mwayi wopeza zambiri. Pamodzi titha kuchita zambiri. Tamanganso masukulu 206 ndikuthandizira anthu opitilira 1.2 miliyoni m'maiko 18. "

Cholinga Chake Chapamwamba: "Masoka achilengedwe awirikiza kawiri kuyambira zaka za m'ma 1980. Chosowacho ndi chachikulu kwambiri. Ndikufuna kusintha momwe dziko lapansi likuyankhira pakagwa masoka achilengedwe ku Puerto Rico chaka chatha, omwe ndi amodzi mwamalo omwe tikugwirako ntchito pakadali pano Tithandizadi kukwaniritsa izi, ndipo tichititsa izi. "

Holistic Doc

Robin Berzin, MD, woyambitsa Parsley Health

Kusintha Chilakolako Chake Kukhala Cholinga: "Panthawi yomwe ndinali kukhala, ndinkandipatsa malangizo, koma ndinkadziwa kuti odwala ambiri amakhudzidwa ndi zakudya, kupsinjika maganizo, ndi khalidwe. ndinayamba kuganizira za momwe ndingayambitsire njira zoyambira zaumoyo zomwe zingapezeke kwa onse. Izi zidakhala Parsley Health, njira yothandizira oyang'anira. Kwa $ 150 pamwezi, odwala amalandila ntchito zosiyanasiyana. "


Upangiri Wake Wabwino Kwambiri: "Parsley adakula mwachangu. Sindingasinthe izi, koma pali luso loyenda mwachangu. Ndikuganiza kuti tikadachedwa pang'onopang'ono, ndikadaphunzira zambiri pagawo lililonse."

Cholinga Chake Chomaliza: "Kukhala ndi makampani onse a inshuwalansi ya umoyo akunena kuti, 'Zimene mukuchita ndi zam'tsogolo, ndipo tidzalipira, kotero kuti aliyense ali ndi mwayi wopeza chithandizo choyambirira chamtunduwu.'

Chikhulupiriro cha Crusader

Becca McCharen-Tran, woyambitsa Chromat

Kusintha Chilakolako Chake Kukhala Cholinga: "Ndili ndi digiri ya zomangamanga, kotero ndimatha kuwona mafashoni mosiyana. Ndimapanga zovala zanga zosambira, zovala zamkati, ndi masewera othamanga kuti agwirizane ndi maonekedwe ndi kukula kwake. (Zokhudzana: Mauthenga Akunja Anakhazikitsa Gulu Lake Loyamba Losambira)

Kulimbikitsa Zosiyanasiyana: "Ndikofunikira kuti ndiwonetsere m'mipikisano yanga anthu ochokera m'madera onse okhudzana ndi jenda-ndi kukula kwake, mibadwo, ndi mafuko. Ndi zamphamvu kuona munthu mu mafashoni omwe amawoneka ngati inu."

Mphoto Yopambana: "Kukula kwathu kwatsopano kumapita ku 3X, kotero anthu omwe sanavalepo bikini tsopano akhoza. Kuwona momwe munthu wina amachitira chovala chomwe chimawapangitsa kukhala amphamvu ndizofunika kwambiri."

Chakudya Chakudya

Christine Moseley, CEO wa Full Harvest

Kuthetheka: "Mu 2014, nditapita kukaona minda ya letesi ya romaine, ndidamva kuti 25% yokha ya mbewu iliyonse idakololedwa chifukwa ogula amakonda kusankha momwe zokolola zawo zimawonekera. Ndidakhumudwa nazo, ndipo Kukolola Kwathunthu kudabadwa. Ndife msika woyamba wa bizinesi ndi bizinesi wazinthu zoyipa komanso zotsalira, zolumikiza alimi kumakampani omwe amagwiritsa ntchito zakudya izi muzogulitsa. "

Amadziwa Kuti Adzakhomera Pamene: "Disembala watha tidayamba kugwira ntchito ndi makampani azakudya ndi zakumwa zingapo mdziko muno. Sindikukhulupirira kuti zomwe ndimangokhala ndimayima m'munda zasanduka chinthu chachikulu chonchi."

Ngati Iye Anachita Zokha: "Ndikulakalaka ndikadakhazikitsa njira zambiri zothandizirana ndi akatswiri azamalonda omwe ndingathe kudalira kuti andilangize m'masiku oyambilira a bizinesi. Ndikofunikira kwambiri kuti ndiphunzire kuchokera kwa anthu omwe adadutsamo."

Cholinga Chake Chapamwamba: "Pazaka 10, ndikufuna Kukolola Kwathunthu kukhala mulingo wagolide wothana ndi zinyalala zodyera. Chakudya chimatikhudza tonsefe. Ndi njira yamphamvu kwambiri yosinthira thanzi la anthu, chilengedwe, komanso chuma." (Nazi njira zisanu zothetsera zinyalala za chakudya.)

The Boundary Breaker

Michaela DePrince, ballerina ndi kazembe wa War Child Netherlands

Woyendetsa: "Ndili ndi zaka 4, ndinali ku malo osungira ana amasiye ku Sierra Leone makolo anga atamwalira kunkhondo. Ndinali ndi vitiligo, khungu lomwe limayambitsa mawanga oyera ndipo limawoneka ngati temberero la mdierekezi kumeneko. Tsiku lina ndidapeza magazini yomwe ili ndi Ballerina wokongola pachivundikirocho yemwe ankawoneka wokondwa kwambiri. Ndinafunanso chimwemwe chotere, kotero ndinaganiza kuti ndidzakhala ballerina, zivute zitani."

Kusintha Chilakolako Chake Kukhala Cholinga: "Ndidaleredwa ndi makolo aku America. Sindingathe kuyankhula Chingerezi, koma nditawonetsa mayi anga watsopano chikuto cha magaziniyi, adandimvetsetsa ndikundilemba mu ballet. Zomwe zidandipulumutsa. tsopano ndili mgulu la kampeni ya Jockey "Show 'Em What's Underath" yopatsa ena uthenga wachiyembekezo. "

Kukhala pa Zala Zake: “Anthu ambiri ankati sindingathe kukhala katswiri wa ballerina chifukwa cha khungu langa. Aphunzitsi ena ankaganiza kuti chifukwa chokhala wakuda ndinenepa. momwe ndingathere kuwatsimikizira anthu amenewo. Ndipo ndidatero: Ndili ndi zaka 18, ndidapemphedwa kuti ndilowe nawo ku Dutch National Ballet's Junior Company. Chaka chatha, ndidakwezedwa kukhala wachiwiri woimba payekha pakampani yayikulu. "

Cholinga Chake Chapamwamba: "Ndazindikira kuti cholinga changa pamoyo ndikuthandiza ena, ndichifukwa chake ndidalowa nawo War Child ndikupita nawo ku Uganda. Ndikufuna ana omwe akhudzidwa ndi nkhondo komanso mikangano adziwe kuti akuyenera chiyembekezo ndi chikondi, ndikuti ali osafotokozedwa ndi zinthu zomwe adakhalamo."

The Period Protector

Nadya Okamoto, woyambitsa Nthawi

Kupeza Cholinga Kupyola pamavuto: "Banja langa linali lopanda pokhala ndipo limakhala ndi anzanga m'zaka zanga za kusukulu ya sekondale. Ndinakumana ndi atsikana ndi amayi omwe amandiuza nkhani zawo zogwiritsa ntchito mapepala a chimbudzi pa mapepala kapena kudumpha zofunsa ntchito chifukwa analibe mankhwala. Cholinga changa choyamba chinali kugawira mapepala okwana 20 mlungu uliwonse m'malo obisalamo. Nthawi ili ndi mitu 185 ku US ndi kutsidya kwa nyanja. " (Zogwirizana: Gina Rodriguez Akufuna Kuti Mudziwe Za "Period Poverty" -ndipo Zomwe Mungachitire Kuti Muthandize)

Phunziro Limene Anaphunzira: "Ngati mukufuna kuyambitsa zinazake, ingochitani. Pemphani chithandizo mukachifuna, koma chitani. Ndinafufuza zonse-momwe ndingakhalire 501 (c) (3) yopanda phindu, momwe mungakhazikitsire bungwe la otsogolera. . Ndipo zinthu zitafika povuta, ndinapitirizabe.

Cholinga Chake Chachikulu: "Kuchotsa misonkho yogulitsa pazinthu zomwe zimapezeka mmaiko 36. Izi zitha kutumiza uthenga wotsimikiza kuti kuzipeza ndizofunikira, osati mwayi."

The Skin Saver

Holly Thaggard, CEO wa Supergoop

Kuthetheka: "Nditamaliza maphunziro awo kukoleji, ndinali mphunzitsi wa kalasi yachitatu. Mnzanga wapamtima atapezeka ndi khansa yapakhungu, dermatologist adandifotokozera za kuwonongeka komwe kumadza chifukwa chowonekera mwadzidzidzi, ndipo ndidaganiza, Wow, sindinawonepo chubu cha zotchinga dzuwa Ndidayambitsa Supergoop mu 2007, ndi cholinga chopanga mafuta oteteza ku dzuwa omwe angalowe m'makalasi ku America."

Kulephera Kumene Kunakulitsa Chikhumbo Chake: "Panthawiyo, California ndiye dziko lokhalo lomwe limaloleza SPF m'masukulu popanda dokotala" mwatsoka, sindinathe. Choncho ndinayenera kusintha ndikuyamba malonda mu 2011 kuti ndipange mtundu wanga."

Momwe Adaphwanyira Cholinga Chake: "Masiku ano mayiko 13 amalola SPF mkalasi. Kuti tipeze zoteteza ku dzuwa kwa iwo, tidapanga pulogalamu yapadera yotchedwa Ounce ndi Ounce, yomwe imathandizidwa ndi kupambana kwaogulitsa kwa Supergoop. Ingotitumizirani imelo kudzera pa ulalo wa patsamba lathu, ndipo tidzatero lumikizanani ndi aphunzitsi a mwana wanu ndikupatseni kalasi yonse zoteteza padzuwa zaulere." (Zogwirizana: Kodi Izi Zomwe Zimatsutsana Pazovala Zanu Zoteteza Dzuwa Zimavulaza Kwambiri Kuposa Zabwino?)

The Thirst Quencher

Kayla Huff, woyambitsa The Her Initiative ndi Fit for Her

Kuthetheka: "Ndikucheza ndi amayi ena ku Denver kumayambiriro kwa chaka cha 2015, ndinaganiza, Bwanji ngati tingathe kusintha masewera a amayi omwe akutukuka kumene mwa kugwirizana nawo mwanjira ina? , yopanga kampeni yomwe imalola azimayi aku US kuti apeze ndalama zothandizila madzi m'malo opanda madzi, kudzera muzochitika monga chakudya chamadzulo kapena Spinning classes. Ndili ndi magetsi obiriwira ndikuyamba ntchito yake. "

Malo Othandizira: "Pofuna kuthetsa vutoli, ndidabweretsa zina zapa media ku Dominican Republic kuti ndidziwitse zovuta zomwe zimakhala kwa amayi omwe akusowa madzi. Tidayenda ndi akazi awa kupita komwe adatolera madzi akuda awo Mabanja, ndi zolemba za Instagram zowawonetsa akuyenda kunyumba atanyamula ndowa zolemera mapaundi 40 nthawi yomweyo adadina ndi otsatira, ndipo anthu adayamba kulembetsa kuti apereke ndalama. "

Amadziwa Kuti Adaikhomera Pamene: "Tsopano awona kusiyana komwe gulu lathu lingathe kupanga, ndikumva kuchokera kwa amayi ambiri omwe akufuna kuthandiza kuthetsa vuto la madzi padziko lonse, makamaka omwe ali m'makampani opanga thanzi labwino omwe amachitira Fit for Her workouts kwa ife. kukhala ndi mwayi wofikira mabotolo athu amadzi panthawi yochita masewera olimbitsa thupi, ndipo izi zimapangitsa kuti amayi amve ludzu m'mayiko omwe akutukuka kumene."

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