Mlembi: Eric Farmer
Tsiku La Chilengedwe: 11 Kuguba 2021
Sinthani Tsiku: 13 Febuluwale 2025
Anonim
Mndandanda Wanu Waulere Wolimbitsa Thupi wa Seputembala - Moyo
Mndandanda Wanu Waulere Wolimbitsa Thupi wa Seputembala - Moyo

Zamkati

Munagwira ntchito mwakhama kuti mukhale ndi thupi lanu lachilimwe, ndiye chifukwa chiyani muyenera kutsanzikana? Pitirizani kulimbitsa thupi ndi mndandanda watsopano kwambiri! Apanso, SHAPE ndi workoutmusic.com alumikizana palimodzi kuti akubweretsereni zida zamphamvu kwambiri masiku ano ndikuthandizani kuti musinthe kuyambira chilimwe mpaka kugwa mosasunthika. Zomwe muyenera kuchita ndikutsitsa mndandanda wamasewera WAULERE lero ndikugunda pansi! Simuyenera kugula chilichonse kapena kumaliza kafukufuku. Ingolowani imelo adilesi yanu ndikupeza nyimbo zaulere.

1. Timathamanga Usiku

(Poyamba adadziwika ndi Havana Brown feat. Pitbull)

2. Nyimbo Ndi Wovina

(Poyamba adadziwika ndi Snap!)

3. Kuyandikira Kwambiri

(Poyamba adadziwika ndi Alex Clare)

4. Payphone

(Poyamba adatchuka ndi Maroon 5 feat. Wiz Khalifa)


5. Mausiku ena

(Poyamba adatchuka ndi Kusangalala.)

6. Maloto Okoma

(Poyamba adatchuka ndi Eurythmics)

Dinani apa kuti mutsitse mndandanda wamasewera a UFULU wamwezi uno!

Onaninso za

Kutsatsa

Zambiri

Kodi Hernias Amamva Kuwawa?

Kodi Hernias Amamva Kuwawa?

Zizindikiro za Hernia, kuphatikizapo kupweteka, zimatha ku iyana iyana kutengera mtundu wa hernia womwe muli nawo. Nthawi zambiri, hernia ambiri amakhala ndi zizindikilo, ngakhale nthawi zina malo ozu...
Ibuprofen vs.Naproxen: Ndiyenera kugwiritsa ntchito iti?

Ibuprofen vs.Naproxen: Ndiyenera kugwiritsa ntchito iti?

ChiyambiIbuprofen ndi naproxen on e ndi mankhwala o agwirit a ntchito zotupa (N AID ). Mutha kuwadziwa ndi mayina awo otchuka: Advil (ibuprofen) ndi Aleve (naproxen). Mankhwalawa amafanana m'njir...