Kulira khutu: zoyambitsa, momwe mungadziwire ndi chithandizo

Zamkati

• Zimayambitsa kulira khutu
• Momwe mungadziwire
• Momwe mankhwalawa amachitikira

Kulira m'khutu, komwe kumatchedwanso zotupa, ndikumveka kosamveka bwino komwe kumatha kuoneka ngati malembedwe amawu, mluzu, cicada, mathithi amadzi, kudina kapena tiziwombankhanga, komwe kumatha kukhala kopepuka, kumangomveka pakangokhala chete, kapena kukhala olimba mokwanira kupirira tsiku lonse.

Tinnitus imatha kuchitika mwa anthu onse, komabe imachitika pafupipafupi pazaka zambiri, kukhala yofala kwa okalamba, ndipo imayambitsidwa makamaka ndi kuvulala mkati khutu, chifukwa cha zinthu monga kumva phokoso kapena nyimbo zaphokoso, matenda amkhutu, khutu, kupwetekedwa mutu, mankhwala osokoneza bongo kapena ukalamba wokha, mwachitsanzo.

Kutengera ndi zomwe zimayambitsa, tinnitus imachiritsidwa, komabe palibe mankhwala omwe angapangitse tinnitus kuzimiririka, chifukwa chake, chithandizo chokhudzana ndi kugwiritsa ntchito zothandizira kumva, njira zomvekera bwino, kugona bwino, zakudya zopatsa thanzi komanso njira zopumulira ndikulimbikitsidwa, mwachitsanzo, ngati njira zina kukonza zizindikiro, ndi chithandizo ayenera analimbikitsa ndi otorhinolaryngologist.

Zimayambitsa kulira khutu

Zomwe zimayambitsa kutuluka kwa khutu m'makutu ndizokhudzana ndi kutayika kwakumva, zonse chifukwa cha kuwonongeka kwa maselo am'makutu, komanso zinthu zomwe zimasintha kukweza kwa mawu, ndipo zimatha kuyambitsidwa ndi:

• Kukalamba;
• Kudziwika ndi phokoso lalikulu;
• Kumvetsera nyimbo zaphokoso nthawi zambiri, makamaka ndi mahedifoni;
• Khutu phula pulagi;
• Kugwiritsa ntchito mankhwala owopsa m'makutu, monga AAS, anti-inflammatories, chemotherapy, maantibayotiki ndi okodzetsa, mwachitsanzo;
• Kutupa khutu, monga labyrinthitis, ndipo nthawi zambiri kumakhala kofanana ndi chizungulire;
• Zotupa muubongo kapena khutu;
• Sitiroko;
• Matenda a metabolism, monga kusintha kwa magazi m'magazi, cholesterol kapena kuthamanga kwa magazi;
• Kusintha kwa mahomoni, monga kukwera kwa mahomoni a chithokomiro;
• Zosintha mu mgwirizano wa temporomandibular (TMJ);
• Zomwe zimayambitsa matenda, monga nkhawa komanso kukhumudwa.

Kuphatikiza apo, kulira khutu kumathanso kuyambitsidwa ndikusintha kwa ziwalo zozungulira makutu, zomwe zimaphatikizaponso zinthu monga kupindika m'mitsempha ya khutu kapena kugunda kwa mitsempha yamagazi m'derali, mwachitsanzo.

Momwe mungadziwire

Kuti adziwe chomwe chimayambitsa kulira khutu, otorhinolaryngologist adzawunika zomwe zawonetsedwa, monga mtundu wa tinnitus, ikawonekera, nthawi yomwe imatha komanso zizindikilo zake, zomwe zingaphatikizepo chizungulire, kusalinganika kapena kupindika, mwachitsanzo .

Kenako, adotolo ayenera kuyang'anitsitsa makutu, nsagwada ndi mitsempha yamagazi mderalo. Kuphatikiza apo, pangafunike kuchita mayeso, monga audiometry, kapena kuyerekezera kujambula, monga computed tomography kapena magnetic resonance imaging, yomwe imatha kuzindikira molondola kusintha kwaubongo kapena kapangidwe kake.

Momwe mankhwalawa amachitikira

Kuchiza kulira khutu ndikofunikira kudziwa chifukwa cha tinnitus. Nthawi zina, mankhwalawa ndi osavuta, kuphatikiza kuchotsedwa kwa sera ndi dokotala, kugwiritsa ntchito maantibayotiki kuti athetse matenda kapena opareshoni kuti athetse zolakwika m'makutu, mwachitsanzo.

Komabe, nthawi zina, chithandizo chimatenga nthawi komanso chimakhala chovuta kwambiri, ndipo mungafunike mankhwala omwe angathandize kuthetsa zizindikilo kapena kuchepetsa malingaliro a tinnitus. Zina mwazomwe mungasankhe ndi izi:

• Gwiritsani ntchito zothandizira kumva kuti muchepetse kumva;
• Thandizo lamawu, potulutsa phokoso loyera kudzera pazida zina, zomwe zingathandize kuchepetsa malingaliro a tinnitus;
• Kugwiritsa ntchito ma anxiolytics kapena antidepressants kuti muchepetse nkhawa;
• Kugwiritsa ntchito mankhwala a vasodilator, monga betahistine ndi pentoxifylline, mwachitsanzo, omwe angathandize kupititsa patsogolo magazi m'magazi ndikuchepetsa tinnitus;
• Kuchiza matenda omwe angayambitse zizindikiro, monga cholesterol, shuga kapena kuthamanga kwa magazi;
• Limbikitsani kugona kwabwino;
• Khalani ndi moyo wathanzi ndipo pewani kumwa zinthu zoyambitsa, monga caffeine, mowa, ndudu, khofi ndi zotsekemera zopangira, monga aspartate, mwachitsanzo.

Kuphatikiza apo, njira zina zochiritsira monga kutema mphini, nyimbo kapena njira zopumulira zitha kukhala zothandiza pochepetsa chidwi cha tinnitus. Onani zambiri zamankhwala am'matumbo khutu.