Kuvulala kwa ubongo - kutulutsa

Wina yemwe mumamudziwa anali mchipatala chifukwa chovulala kwambiri muubongo. Kunyumba, kudzawatengera nthawi kuti amve bwino. Nkhaniyi ikufotokoza zomwe muyenera kuyembekezera akadzachira komanso momwe mungawathandizire kunyumba.

Choyamba, opereka chithandizo chamankhwala amapereka chithandizo kuti apewe kuwonongeka kwina kulikonse muubongo, ndikuthandizanso mtima, mapapo, ndi ziwalo zina zofunika mthupi.

Munthuyo atakhazikika, adachitidwa chithandizo kuti awathandize kuchira kwa ubongo. Munthuyu atha kukhala mchipinda chapadera chomwe chimathandiza anthu ovulala muubongo.

Anthu omwe ali ndi vuto lalikulu laubongo amasintha pamayendedwe awo. Maluso ena, monga kuyenda kapena kuyankhula, atha kupita kumbuyo ndi kutsogolo pakati pakupeza bwino ndikuipiraipira. Koma nthawi zambiri pamakhala kusintha.

Anthu amatha kuwonetsa zosayenera atavulala muubongo. Palibe vuto kunena ngati zochita sizoyenera. Fotokozerani chifukwa chake ndikupatseni machitidwe ena. Muthokoze munthuyo akakhazikika kapena asinthe machitidwe ake.

Nthawi zina kuwonetsa zochitika zatsopano kapena malo atsopano oti mupiteko ndiye njira yabwino kwambiri.

Ndikofunikira kuti abale ndi ena azikhala odekha.

• Yesetsani kunyalanyaza mkwiyo. Musapange nkhope kapena kuwonetsa mkwiyo kapena chiweruzo.
• Othandizirawo akuphunzitsani nthawi yomwe mungasankhe kulowa ndikuti munganyalanyaze machitidwe ena.

Kunyumba, munthu amene adavulala mu ubongo angafunike kuchita zinthu za tsiku ndi tsiku. Zingathandize kupanga chizolowezi. Izi zikutanthauza kuti zochitika zina zimachitika nthawi yomweyo tsiku lililonse.

Omwe akukuthandizani adzakuthandizani kusankha momwe munthuyo angakhalire wodziyimira pawokha komanso nthawi yomwe mungawasiye okha. Onetsetsani kuti nyumba yanu ndi yotetezeka kuti kuvulala kusachitike. Izi zimaphatikizapo kupanga bafa kukhala yotetezeka, kwa mwana kapena wamkulu, komanso kuteteza kugwa.

Achibale komanso omwe akumusamalira angafunike kuthandiza munthuyo ndi izi:

• Kugwiritsa ntchito zigongono, mapewa, ndi ziwalo zina, kuti zizimasuka
• Kuyang'anira kulimbitsa kolumikizana (mapangano)
• Kuonetsetsa kuti ziboda zimagwiritsidwa ntchito moyenera
• Kuonetsetsa kuti mikono ndi miyendo ili pamalo abwino mukakhala pansi kapena kunama
• Kusamalira kuchepa kwa minofu kapena kupindika

Ngati munthuyo akuyenda pa njinga ya olumala, adzafunika maulendo obwereza ndi omwe amamupatsa kuti awonetsetse kuti zikuyenda bwino. Munthuyo amafunikanso kusintha malo ake olumala maulendo angapo pa ola masana, kuti athandize kupewa zilonda pakhungu.

Phunzirani kupangitsa nyumba yanu kukhala yotetezeka ngati munthu amene ali ndi vuto laubongo akusochera kapena kubwerera kunyumba.

Anthu ena ovulala mu ubongo amaiwala zakudya. Ngati ndi choncho, athandizeni kuphunzira kuwonjezera ma calories. Lankhulani ndi wothandizira ngati munthuyo ndi mwana. Ana amafunika kupeza chakudya chokwanira kuti akule. Funsani omwe akukuthandizani ngati mukufuna malangizo a katswiri wazakudya.

Ngati munthu wovulala muubongo ali ndi vuto ndikumeza, athandizeni kutsatira zakudya zilizonse zomwe zimapangitsa kuti chakudya chikhale chotetezeka. Funsani omwe akukuthandizaniwo ngati zizindikiro zakumeza mavuto ndi chiyani. Phunzirani malangizo othandizira kudya ndi kumeza mosavuta komanso motetezeka.

Malangizo pakupangira zovala kukhala zosavuta kuvula ndi kuvula:

• Osamupatsa munthu zosankha zambiri.
• Velcro ndiyosavuta kuposa mabatani ndi zipi. Ngati chovalacho chili ndi mabatani kapena zipi, ziyenera kukhala kutsogolo.
• Gwiritsani ntchito zovala zamatumba ngati zingatheke ndikutulutsa nsapato.

Malangizo olankhula ndi munthu amene wavulala muubongo (ngati akuvutika kumvetsetsa):

• Sungani zosokoneza ndi phokoso pansi. Pitani kuchipinda chodekha.
• Gwiritsani ntchito mawu osavuta ndi ziganizo, lankhulani pang'onopang'ono. Chepetsani mawu anu. Bwerezani ngati pakufunika kutero. Gwiritsani ntchito mayina ndi malo omwe mumawadziwa. Auzeni kuti mukasintha liti.
• Ngati ndi kotheka, yang'anani pamaso musanakhudze kapena kulankhula nawo.
• Funsani mafunso kuti munthuyo ayankhe "inde" kapena "ayi." Ngati kuli kotheka, perekani zosankha zomveka. Gwiritsani ntchito zowonjezera kapena zowoneka ngati zingatheke. Musamupatse munthuyo zosankha zambiri.

Popereka malangizo:

• Dulani malangizo muzinthu zing'onozing'ono komanso zosavuta.
• Perekani nthawi kuti munthuyo amvetse.
• Ngati munthuyo wakhumudwitsidwa, pumulani kapena ganizirani kuwatumiza kuzinthu zina.

Yesani kugwiritsa ntchito njira zina zolankhulirana:

• Mungafune kugwiritsa ntchito kuloza, manja, kapena zojambula.
• Pangani buku lokhala ndi zithunzi za mawu kapena zithunzi zoti mugwiritse ntchito polankhula za mitu wamba kapena anthu.

Khalani ndi chizolowezi. Munthuyo akangopeza matumbo omwe amagwira ntchito, athandizeni kumamatira. Sankhani nthawi yanthawi zonse, monga mukatha kudya kapena kusamba mofunda.

• Khazikani mtima pansi. Zitha kutenga mphindi 15 mpaka 45 kuti munthuyo ayambe kuyenda.
• Yesetsani kuti munthuyo azisisita bwino m'mimba mwake kuti athandizire chopondapo kupyola m'matumbo.

Munthuyo atha kukhala ndi mavuto kuyamba kukodza kapena kutulutsa mkodzo wonse mchikhodzodzo. Chikhodzodzo chimatha kutuluka nthawi zambiri kapena nthawi yolakwika. Chikhodzodzo chimakhala chodzaza kwambiri, ndipo amatha kutulutsa mkodzo pachikhodzodzo chodzaza.

Amuna ndi akazi ena angafunike kugwiritsa ntchito patheter wamikodzo. Iyi ndi chubu chochepa chomwe chimayikidwa mu chikhodzodzo. Phunzirani kusamalira catheter.

Itanani yemwe amakupatsani munthu ngati ali ndi:

• Mavuto kumwa mankhwala osokoneza bongo
• Mavuto akusuntha malo awo (mgwirizano wophatikizika)
• Mavuto oyenda mozungulira kapena zikukulira kuti atuluke pakama kapena pampando
• Zilonda za khungu kapena kufiira
• Ululu womwe ukukula kwambiri
• Kutsamwa kapena kutsokomola mukamadya
• Zizindikiro za matenda a chikhodzodzo (malungo, kutentha ndi kukodza, kapena kukodza pafupipafupi)
• Makhalidwe omwe ndi ovuta kuwongolera

Kuvulala pamutu - kutulutsa; Zoopsa mutu - kumaliseche; Kusokonezeka - kutulutsa; Matenda a mwana wogwedezeka - kutulutsa

Tsamba la Brain Injury Association of America. Akuluakulu: zomwe muyenera kuyembekezera kunyumba. www.biausa.org/brain-injury/about-brain-injury/adult-what-to-expect/adult-what-to-expect-at-home. Inapezeka pa March 15, 2021.

Dobkin BH. Kukonzanso kwaminyewa. Mu: Jankovic J, Mazziotta JC, Pomeroy SL, Newman NJ, olemba. Bradley ndi Daroff's Neurology mu Clinical Practice. 8th ed. Philadelphia, PA: Elsevier; 2022: chap 55.

Mgwirizano Wosamalira Banja; National Center patsamba la Carecare. Zovulala muubongo. www.caregiver.org/traumatic-brain-injury. Idasinthidwa 2020. Idapezeka pa Marichi 15, 2021.

• Kutulutsa ubongo
• Kuvulala pamutu - chithandizo choyamba

• Chitetezo cha bafa - ana
• Chitetezo cha bafa cha akulu
• Kusamalira kuchepa kwa minofu kapena kupindika
• Zovuta mwa akulu - kutulutsa
• Zovuta mwa akulu - zomwe mungafunse dokotala wanu
• Zovuta mwa ana - kutulutsa
• Zovuta mwa ana - zomwe mungafunse dokotala wanu
• Pulogalamu yamasiku onse yosamalira matumbo
• Kupewa kugwa
• Mukakhala ndi vuto la kukodza mkodzo

• Kuvulala Kowopsa Kwa Ubongo