Chisamaliro chothandizira - momwe masiku omaliza alili

Ngati wokondedwa wanu akumwalira, mungakhale ndi mafunso ambiri pazomwe muyenera kuyembekezera. Mapeto aulendo wamunthu aliyense ndi osiyana. Anthu ena amangochedwa, pomwe ena amadutsa mwachangu. Komabe, pali zizindikilo zofala zosonyeza kuti mapeto ayandikira. Zingakhale zothandiza kudziwa kuti zizindikilozi ndi zomwe zimachitika munthu akamwalira.

Kusamalira odwala ndi njira yokhayo yosamalirira yomwe imayang'ana kwambiri pochiza ululu ndi zisonyezo ndikukhalitsa moyo wabwino mwa anthu omwe ali ndi matenda akulu.

Kusamalira odwala kumathandiza anthu omwe ali ndi matenda omwe sangachiritsidwe komanso omwe atsala pang'ono kufa. Cholinga ndikupereka chitonthozo ndi mtendere m'malo mochiritsa. Kusamalira odwala kumapereka:

• Chithandizo cha wodwalayo komanso banja
• Mpumulo kwa wodwalayo kuchokera ku zowawa ndi zizindikilo
• Thandizo kwa abale ndi okondedwa omwe akufuna kukhala pafupi ndi wodwalayo akumwalira

Odwala ambiri ali m'miyezi isanu ndi umodzi yomaliza.

Kwa kanthawi, zizindikilo zakuti imfa yayandikira imatha kupezeka. Achibale ndi abwenzi angafunike kuthandizidwa kumvetsetsa zizindikilo zomwe zikutanthauza kuti munthu watsala pang'ono kumwalira.

Munthu akamayandikira kufa, mudzawona zizindikilo zakuti thupi lawo latha. Izi zitha kukhala kulikonse kuyambira masiku angapo mpaka milungu ingapo. Anthu ena amachita izi mwakachetechete, pomwe ena amatha kukhumudwa kwambiri.

Munthuyo atha:

• Musakhale ndi ululu wochepa
• Zikukuvutani kumeza
• Khalani ndi masomphenya olakwika
• Vuto lakumva
• Osakhoza kuganiza kapena kukumbukira bwino
• Idyani kapena imwani pang'ono
• Kutaya mphamvu mkodzo kapena chopondapo
• Mverani kapena muwone china chake ndikuganiza kuti ndichinthu china, kapena mukumvana molakwika
• Lankhulani ndi anthu omwe sali mchipinda kapena omwe sakukhalanso
• Nenani zakuyenda kapena kuchoka
• Osalankhula zochepa
• Kulira
• Khalani ndi manja ozizira, mikono, mapazi, kapena miyendo
• Khalani ndi mphuno ya buluu kapena imvi, pakamwa, zala, kapena zala
• Mugone mokwanira
• Tsokomola kwambiri
• Khalani ndi kupuma komwe kumamveka konyowa, mwina ndikumveka kokweza
• Khalani ndi kusintha kosinthira kupuma: kupuma kumatha kuyima pang'ono, kenako pitilizani kupuma mofulumira, mozama
• Siyani kuyankha kukhudza kapena mawu, kapena kupita kukomoka

Mutha kuthandiza kuti masiku omaliza a wokondedwa akhale omasuka mwakuthupi komanso mwamalingaliro. Khama lanu lithandizira kuchepetsa ulendo womaliza wa wokondedwa wanu. Nazi njira zothandizira.

• Ngati simukumvetsa zomwe mukuwona, funsani yemwe ali mgulu la odwala.
• Ngati mukuganiza kuti munthuyo angafune kuwona abale ndi abwenzi ena, aloleni kuti azichezera, ngakhale ana, ochepa nthawi imodzi. Yesetsani kukonzekera nthawi yomwe munthuyo angakhale watcheru kwambiri.
• Thandizani munthuyo kukhala pamalo abwino.
• Perekani mankhwala monga akuwuzani kuti athetse matenda kapena kuti muchepetse ululu.
• Ngati munthuyo samamwa mowa, yetsani pakamwa pake ndi madzi oundana kapena siponji. Pakani mankhwala pakamwa kuti muchepetse milomo youma.
• Samalani ndi zizindikiro zosonyeza kuti munthuyo ndi wotentha kapena wozizira kwambiri. Ngati munthuyo akutentha, ikani nsalu yozizira, yonyowa pamphumi pake. Ngati munthuyo ndi wozizira, gwiritsani zofunda kuti muwatenthe. Musagwiritse ntchito zikwangwani zamagetsi kapena zofunda, zomwe zingayambitse kutentha.
• Thirani mafuta kuti muchepetse khungu louma.
• Pangani malo otonthoza. Sungani nyali yofewa, koma osati yowala kwambiri. Ngati munthuyo akuwona bwino, mdima ukhoza kukhala wowopsa. Sewerani nyimbo zofewa zomwe munthuyo amakonda.
• Gwirani munthuyo. Gwiranani manja.
• Lankhulani modekha ndi munthuyo. Ngakhale simukuyankhidwa, atha kumvanso.
• Lembani zomwe munthuyo wanena. Izi zitha kukuthandizani pambuyo pake.
• Lolani munthuyo agone.

Itanani membala wa gulu la odwala ngati wokondedwa wanu akuwonetsa zowawa kapena kuda nkhawa.

Kutha kwa moyo - masiku otsiriza; Hospice - masiku omaliza

Arnold RM. Kusamalira. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. 26 wa. Philadelphia, PA: Elsevier Saunders; 2020: chaputala 3.

Rakel RE, Trinh TH. Kusamalira wodwalayo akumwalira. Mu: Rakel RE, Rakel DP, olemba. Buku Lophunzitsira La Banja. 9th ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 5.

Shah AC, Donovan AI, Gebauer S. Mankhwala othandizira. Mu: Gropper MA, mkonzi. Anesthesia wa Miller. 9th ed. Philadelphia, PA: Elsevier; 2020: chap 52.

• Kutha kwa Nkhani Zamoyo
• Kusamalira