Mankhwala ogona

Anthu ena angafunike mankhwala oti athandize kugona pang'ono. Koma m'kupita kwanthawi, kusintha moyo wanu komanso magonedwe anu ndiye chithandizo chabwino kwambiri pamavuto akugona ndi kugona.

Musanagwiritse ntchito mankhwala ogona, lankhulani ndi omwe amakuthandizani pazithandizo zina, monga:

• Nkhawa
• Zachisoni kapena kukhumudwa
• Mowa kapena kugwiritsa ntchito mankhwala osokoneza bongo

Mapiritsi ambiri ogulitsira (OTC) amakhala ndi antihistamines. Mankhwalawa amagwiritsidwa ntchito kwambiri pochiza chifuwa.

Ngakhale zida zothandizira kugona sizimangokhala zosokoneza bongo, thupi lanu zimazolowera mwachangu. Chifukwa chake, sangakuthandizireni kugona patapita nthawi.

Mankhwalawa amathanso kukusiyani inu otopa kapena okhumudwa tsiku lotsatira ndipo atha kubweretsa zovuta zokumbukira kwa okalamba.

Mankhwala ogona otchedwa hypnotics atha kulembedwa ndi omwe amakuthandizani kuti muchepetse nthawi yomwe mumatha kugona. Ma hypnotics omwe amagwiritsidwa ntchito kwambiri ndi awa:

• Zolpidem (Ambien)
• Distance Mpongwe (Sonata)
• Eszoicolone (Lunesta)
• Chililabombwe (Rozerem)

Zambiri mwa izi zimatha kukhala chizolowezi. Ingotenga mankhwalawa mukamayang'aniridwa ndi omwe akukuthandizani. Mutha kuyamba ndi mlingo wotsika kwambiri.

Mukamamwa mankhwala awa:

• Yesetsani kumwa mapiritsi ogona kuposa masiku atatu pa sabata.
• Osayimitsa mankhwalawa mwadzidzidzi. Mutha kukhala ndi zizindikiro zakusiya ndikumakhala ndi mavuto ambiri ogona.
• Musamamwe mankhwala ena omwe angapangitse kuti mugone kapena mugone.

Zotsatira zoyipa za mankhwalawa ndi monga:

• Kumva kugona kapena chizungulire masana
• Kusokonezeka kapena kukhala ndi mavuto okumbukira
• Mavuto osamala
• Nthawi zambiri, machitidwe monga kuyendetsa galimoto, kuyimba foni, kapena kudya - onse ali mtulo

Musanamwe mapiritsi oletsa kubala, cimetidine yotentha, kapena mankhwala omwe amagwiritsidwa ntchito pochiza matenda a fungus, uzani omwe akukupatsirani kuti mukumwanso mapiritsi ogona.

Mankhwala ena opsinjika amatha kugwiritsidwanso ntchito pamlingo wochepa panthawi yogona, chifukwa amakupangitsani kugona.

Thupi lanu silimatha kudalira mankhwalawa. Omwe amakupatsani mankhwalawa amakupatsani mankhwalawa ndikukuyang'anirani mukakhala nawo.

Zotsatira zoyipa kuyang'anira zikuphatikizapo:

• Kusokonezeka kapena kumva chisangalalo chachikulu (chisangalalo)
• Kuchuluka mantha
• Zovuta kuyang'ana, kuchita, kapena kuyendetsa
• Kuledzera / kudalira mankhwala ogona
• Kugona m'mawa
• Kuchulukitsa chiwopsezo chakugwa kwa achikulire
• Mavuto ndi malingaliro kapena kukumbukira kwa okalamba

Benzodiazepines; Zosintha; Zosokoneza; Mapiritsi ogona; Kusowa tulo - mankhwala; Matenda ogona - mankhwala

Chokroverty S, Avidan AY. Kugona ndi zovuta zake. Mu: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, olemba. Neurology ya Bradley mu Kuchita Zachipatala. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2016: chap 102.

Krystal AD. Pharmacologic chithandizo cha kusowa tulo: mankhwala ena. Mu: Kryger M, Roth T, Dement WC, olemba. Mfundo ndi Zochita za Mankhwala Ogona. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2017: chap 88.

Vaughn BV, Basner RC. Matenda ogona. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. 26 wa. Philadelphia, PA: Elsevier; 2020: chap 377.

Walsh JK, Roth T. Pharmacologic chithandizo cha kusowa tulo: benzodiazepine receptor agonists. Mu: Kryger M, Roth T, Dement WC, olemba. Mfundo ndi Zochita za Mankhwala Ogona. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2017: mutu 87.

• Kusowa tulo
• Matenda Atulo