Kubwereranso kuntchito nditatha khansa: dziwani ufulu wanu

Kubwereranso kuntchito mutalandira chithandizo cha khansa ndi njira imodzi yobweretsera moyo wanu kukhala wabwinobwino. Koma mwina mungakhale ndi nkhawa za momwe zidzakhalire. Kudziwa ufulu wanu kungathandize kuchepetsa nkhawa.

Malamulo angapo amateteza ufulu wanu wogwira ntchito. Nthawi zambiri, kuti mutetezedwe ndi malamulowa, muyenera kuuza abwana anu kuti muli ndi khansa. Komabe, abwana anu ayenera kuteteza zinsinsi zanu. Wolemba ntchito nawonso sangakufunseni za chithandizo chanu, thanzi lanu, kapena mwayi wochira.

Phunzirani za ufulu wanu walamulo ngati wodwala khansa komanso malamulo omwe amakutetezani.

Lamuloli likutha kukutetezani ngati kampani yanu ili ndi anthu 15 kapena kupitilira apo pantchito. Pansi pa lamuloli, olemba anzawo ntchito ayenera kupanga malo okhala kwa anthu olumala. Matenda ena a khansa kapena chithandizo chamankhwala monga kutopa, kupweteka, komanso kusakhazikika, amadziwika kuti ndi olumala.

Malo ogona angaphatikizepo:

• Maofesi ovuta kusintha
• Kutha kugwira ntchito kunyumba masiku ena
• Nthawi yopita kukaonana ndi dokotala
• Sinthani ntchito ngati simungagwire ntchito yanu yakale
• Kupuma pantchito kuti muthe kumwa mankhwala kapena kuyimbira kuchipatala

Mutha kupempha malo ogona nthawi iliyonse mukamagwira ntchito. Mwachitsanzo, mutha kupempha tsiku lanu loyamba kubwerera komanso mutatha miyezi ingapo. Abwana anu atha kufunsa kalata kuchokera kwa dokotala wanu, koma sangathe kufunsa kuti muwone zolemba zanu zachipatala.

Lamuloli limakhudza malo antchito okhala ndi antchito opitilira 50. Amalola anthu omwe ali ndi khansa komanso matenda ena kuti atenge tchuthi osalipidwa popanda kuwononga ntchito. Ikufotokozanso za abale omwe amafunika kupuma kuti asamalire wokondedwa wawo.

Pansi pa lamuloli, muli ndi maufulu awa:

• Masabata 12 a tchuthi chosalipidwa. Ngati mukukhala patchuthi kwa milungu yopitilira 12 pachaka, abwana anu sayenera kukusegulirani.
• Kutha kubwerera kuntchito bola mukamabwerera mkati mwa masabata 12.
• Kutha kugwira ntchito maola ochepa ngati mukufuna. Ngati simungathe kugwira ntchito yanu yakale, wolemba ntchito atha kukusamutsani. Mlingo wanu wolipira ndi maubwino ayenera kufananizidwa.

Muli ndi maudindo otsatirawa pansi pa Family Leave and Medical Act Act:

• Muyenera kudziwitsa abwana anu masiku 30 kapena nthawi yochuluka musananyamuke.
• Muyenera kukonzekera maulendo anu azaumoyo kuti asokoneze ntchito pang'ono momwe angathere.
• Muyenera kupereka kalata ya dokotala ngati abwana anu akafunsa.
• Muyenera kupeza lingaliro lachiwiri ngati abwana anu akufunsani, bola kampani ikalipira ndalamazo.

The Affordable Care Act idayamba kugwira ntchito pa Januware 1, 2014. Pansi pa lamuloli, dongosolo laumoyo wa gulu silingakane kukuphimbirani chifukwa mudakhala ndi khansa. Lamuloli limakutetezaninso munjira izi:

• Dongosolo laumoyo silingathe kukuphimbirani mtengo wa chisamaliro ukafika pamlingo winawake.
• Dongosolo laumoyo silingasiye kukuphimbani chifukwa muli ndi khansa.
• Dongosolo laumoyo sangakulipire mtengo wapamwamba chifukwa muli ndi khansa.
• Dongosolo laumoyo sangakupangitseni kuyembekezera kuti chiphaso chiyambe. Mukalembetsa dongosolo, kufalitsa kumayambira nthawi yomweyo.

Ntchito zambiri zodzitetezera siziphatikizanso ma copays. Dongosolo lanu laumoyo liyenera kuphimba mtengo wathunthu wa:

• Mayeso a pap ndi katemera wa HPV wa amayi
• Ma Mammograms azimayi opitilira 40
• Kujambula koyenera kwa anthu azaka zapakati pa 50 ndi 75
• Uphungu wosiya kusuta
• Mankhwala ena omwe amakuthandizani kusiya kusuta

Mukamabwerera kuntchito, pali zinthu zina zomwe mungachite kuti zinthu ziziyenda bwino.

• Khazikitsani msonkhano ndi manejala wanu kuti mukwaniritse zosintha. Khazikitsani misonkhano yopitilira kuti muwone momwe zinthu zikuyendera.
• Uzani woyang'anira wanu za mitundu yanji yotsatira yomwe mungafune.
• Kambiranani za malo ogona omwe mungafunike, ngati alipo.
• Yesetsani kuona zinthu moyenera pa zomwe mungakwanitse. Mungafunike kuti mugwire ntchito yonse.
• Sankhani ngati mungauze anzanu akuntchito za khansa yanu. Amene mumamuuza zili ndi inu. Mutha kungouza anthu ochepa, kapena mutha kusankha kuti aliyense adziwe. Kumbukirani kuti si onse amene angachite chimodzimodzi.

Ndikusankha kwanu kuti mulankhule za mbiri yanu ya khansa mukafunsidwa za ntchito. Sikuloledwa kuti munthu amene akukufunsani akufunseni zaumoyo wanu kapena zamankhwala. Ngakhale mutawauza kuti muli ndi khansa, amene akukufunsani sangathe kufunsa mafunso okhudzana ndi matenda anu kapena chithandizo chake.

Ngati muli ndi mipata m'mbiri yanu yantchito, mutha kukonza kuyambiranso kwanu ndi maluso osati masiku antchito. Ngati funso likubwera lanthawi yomwe simunathe kugwira ntchito, zili ndi inu kusankha kuti mudzagawana zambiri zotani. Ngati simukufuna kulankhula za khansa, mungangofuna kunena kuti simunagwira ntchito yokhudza zaumoyo, koma kuti ndi zakale.

Mutha kukuwona kukhala kothandiza kukambirana ndi mlangizi pantchito kapena oncology wantchito zantchito za njira zosakira ntchito. Muthanso kuchita zosewerera kuti mudziwe momwe mungayankhire mafunso ena.

Ngati mukuwona kuti mwasalidwa, mutha kulumikizana ndi mlangizi ku US Equal Employment Opportunity Commission -www.eeoc.gov/federal/fed_employees/counsor.cfm. Muli ndi masiku 45 kuchokera tsiku lomwe mwambowo unachitikira kuti mupereke dandaulo.

ASCO Cancer.Net tsamba lawebusayiti. Kupeza ntchito pambuyo pa khansa. www.cancer.net/survivorship/life-after-cancer/finding-job-after-cancer. Idasinthidwa pa Disembala 8, 2016. Idapezeka pa Marichi 25, 2020.

ASCO Cancer.Net tsamba lawebusayiti. Kusankhana khansa komanso kuntchito. www.cancer.net/survivorship/life-after-cancer/cancer-and-workplace-isankho. Idasinthidwa pa February 16, 2017. Idapezeka pa Marichi 25, 2020.

ASCO Cancer.Net tsamba lawebusayiti. Kubwerera kusukulu kapena kugwira ntchito nditatha khansa. www.cancer.net/navigating-cancer-care/young-adult/returning-school-or-work-after-cancer. Idasinthidwa mu Juni, 2019. Idapezeka pa Marichi 25, 2020.

HealthCare.gov tsamba. Ufulu wokhudzidwa ndi chitetezo. www.healthcare.gov/health-care-law-protections/#part=3. Idapezeka pa Marichi 25, 2020.

National Coalition for Cancer Survivorship (NCCS) tsamba lawebusayiti. Ufulu wogwira ntchito. www.canceradvocacy.org/resource/employment-rights. Idapezeka pa Marichi 25, 2020.

National Coalition for Cancer Survivorship (NCCS) tsamba lawebusayiti. Momwe malamulo atsankho pantchito amatetezera omwe adapulumuka khansa. www.canceradvocacy.org/resource/employment-rights/how-employment-discrimination-laws-protect-cancer-survorsors. Idapezeka pa Marichi 25, 2020.

• Cancer - Kukhala ndi Khansa