Kudzipatula kunyumba ndi COVID-19

Kudzipatula kunyumba kwa COVID-19 kumapangitsa anthu omwe ali ndi COVID-19 kukhala kutali ndi anthu ena omwe alibe kachilomboka. Ngati mukukhala kwayokha kunyumba, muyenera kukhala momwemo kufikira nthawi yoti zikhala bwino kucheza ndi anthu ena.

Phunzirani nthawi yodzipatula kunyumba komanso nthawi yocheza ndi anthu ena.

Muyenera kudzipatula kunyumba ngati:

• Muli ndi zizindikiro za COVID-19, ndipo mutha kuchira kwanu
• Mulibe zisonyezo, koma mumayesedwa kuti muli ndi COVID-19

Mukakhala kwayokha panyumba, muyenera kudzipatula ndikukhala kutali ndi anthu ena kuti muteteze kufalitsa COVID-19.

• Momwe mungathere, khalani mchipinda china ndikutali ndi ena m'nyumba mwanu. Gwiritsani bafa yapadera ngati mungathe. Osamachoka panyumba pokha pokhapokha mukalandire chithandizo chamankhwala.
• Dziyang'anireni nokha popuma mokwanira, kumwa mankhwala owonjezera, ndi kukhala ndi madzi okwanira.
• Onetsetsani zizindikiro zanu (monga malungo> 100.4 madigiri Fahrenheit kapena> 38 madigiri Celsius, chifuwa, kupuma pang'ono) ndipo pitirizani kulumikizana ndi dokotala wanu. Mutha kulandira malangizo amomwe mungayang'anire ndikunena za matenda anu.
• Ngati muli ndi zizindikiro zoopsa, imbani 911 kapena nambala yadzidzidzi yakomweko.
• Uzani anzanu apamtima kuti mwina mwadwala kachilombo ka COVID-19. Oyandikira pafupi ndi anthu omwe akhala mkati mwa mapazi asanu ndi limodzi a munthu yemwe ali ndi kachilombo kwa mphindi 15 kapena kupitilira pamenepo kwa maola 24, kuyambira masiku awiri zizindikiro zisanachitike (kapena musanayezedwe) mpaka munthuyo atakhala yekhayekha.
• Gwiritsani ntchito chophimba kumaso pamphuno ndi pakamwa mukawona omwe akukuthandizani komanso nthawi ina iliyonse anthu ena ali mchipinda chimodzi nanu.
• Phimbani pakamwa panu ndi mphuno ndi minofu kapena malaya (osati manja anu) mukatsokomola kapena mukuyetsemula. Kutaya minofu mutagwiritsa ntchito.
• Sambani manja anu kangapo patsiku ndi sopo ndi madzi apampopi kwa masekondi osachepera 20. Ngati sopo ndi madzi sizipezeka, muyenera kugwiritsa ntchito mankhwala opangira mowa omwe ali ndi mowa osachepera 60%.
• Pewani kugwira nkhope yanu, maso, mphuno, ndi pakamwa ndi manja osasamba.
• Osagawana nawo zinthu monga makapu, ziwiya zodyera, matawulo, kapena zofunda. Sambani chilichonse chomwe mwagwiritsa ntchito sopo ndi madzi.
• Sambani malo onse "okhudza kwambiri" mnyumbamo, monga zitseko zitseko, bafa ndi khitchini, zimbudzi, mafoni, mapiritsi, matebulo, ndi malo ena. Gwiritsani ntchito mankhwala oyeretsera m'nyumba ndikutsatira malangizo oti mugwiritse ntchito.

Lankhulani ndi omwe amakuthandizani azaumoyo za nthawi yomwe kuli kotheka kumaliza kudzipatula kunyumba. Ngati zili zotetezeka zimatengera momwe zinthu zilili. Awa ndi malingaliro ochokera ku CDC a nthawi yotetezeka kukhala pafupi ndi anthu ena.

Ngati mukuganiza kapena mukudziwa kuti muli ndi COVID-19, ndipo mumakhala ndi zizindikilo.

Ndizotheka kukhala ndi ena ngati ZONSE zotsatirazi zili zowona:

1. Patha masiku osachepera 10 kuchokera pomwe zizindikiro zanu zidayamba KUKHALA NDI
2. Mwakhala osachepera maola 24 osakhala ndi malungo popanda kugwiritsa ntchito mankhwala ochepetsa malungo NDI
3. Zizindikiro zanu zikuyenda bwino, kuphatikiza chifuwa, malungo, komanso kupuma movutikira. (Mutha kumaliza kudzipatula kwanu ngakhale mutapitilizabe kukhala ndi zizindikilo monga kutaya kukoma ndi kununkhiza, komwe kumatha milungu kapena miyezi.)

Ngati mwayesedwa kuti muli ndi COVID-19, koma mulibe zizindikilo.

Mutha kuthetsa kudzipatula kunyumba ngati ZONSE zotsatirazi zili zowona:

1. Mwapitiliza kukhala opanda zisonyezo za COVID-19 NDI
2. Patha masiku 10 kuchokera pomwe mwapezeka kuti muli ndi kachilombo

Anthu ambiri safunikira kukayezetsa asanakhale pafupi ndi ena. Komabe, wothandizira zaumoyo wanu angakulimbikitseni kuyesa ndipo adzakuwuzani ngati kuli kotetezeka kukhala pafupi ndi ena kutengera zotsatira zanu.

Anthu omwe ali ndi chitetezo chamthupi chofooka chifukwa cha matenda kapena mankhwala angafunike kukayezetsa asanakhale pafupi ndi ena. Anthu omwe ali ndi COVID-19 yayikulu angafunikire kukhala kunyumba kwakanthawi kuposa masiku 10. Lankhulani ndi omwe amakuthandizani kuti mudziwe ngati zili bwino kukhala ndi ena.

Muyenera kuyimbira wothandizira zaumoyo wanu:

• Ngati muli ndi zizindikiro ndikuganiza kuti mwina mwakumana ndi COVID-19
• Ngati muli ndi COVID-19 ndipo zizindikilo zanu zikukulirakulira

Imbani 911 kapena nambala yanu yadzidzidzi ngati muli:

• Kuvuta kupuma
• Kupweteka pachifuwa kapena kupanikizika
• Kusokonezeka kapena kulephera kudzuka
• Milomo yabuluu kapena nkhope
• Zizindikiro zina zilizonse zomwe zimakudetsani nkhawa

Malo Othandizira Kuteteza ndi Kuteteza tsamba lawebusayiti. COVID-19: Lumikizanani ndi COVID-19. www.cdc.gov/coronavirus/2019-ncov/php/contact-tracing/contact-tracing-plan/contact-tracing.html. Idasinthidwa pa Disembala 16, 2020. Idapezeka pa February 7, 2021.

Malo Othandizira Kuteteza ndi Kuteteza tsamba lawebusayiti. COVID-19: Patulani ngati mukudwala. www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/isolation.html. Idasinthidwa pa Januware 7, 2021. Idapezeka pa February 7, 2021.

Malo Othandizira Kuteteza ndi Kuteteza tsamba lawebusayiti. COVID-19: Mukakhala pafupi ndi ena mutakhala ndi COVID-19. www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/end-home-isolation.html. Idasinthidwa pa February 11, 2021. Idapezeka pa February 11, 2021.