Mkaka wa ng'ombe - makanda

Ngati mwana wanu sanakwanitse chaka chimodzi, simuyenera kudyetsa mwana wanu mkaka wa ng'ombe, malinga ndi American Academy of Pediatrics (AAP).

Mkaka wa ng'ombe sapereka zokwanira:

• Vitamini E
• Chitsulo
• Mafuta ofunikira

Makina a mwana wanu sangathe kuthana ndi michere yambiri mumkaka wa ng'ombe:

• Mapuloteni
• Sodium
• Potaziyamu

Zimakhalanso zovuta kuti mwana wanu agaye mapuloteni ndi mafuta mumkaka wa ng'ombe.

Kuti mupatse mwana wanu zakudya zabwino komanso zopatsa thanzi, AAP imalimbikitsa:

• Ngati ndi kotheka, muyenera kuyamwitsa mwana wanu mkaka wa m'mawere kwa miyezi isanu ndi umodzi yoyambirira.
• Muyenera kupatsa mwana wanu mkaka wa m'mawere kapena chitsulo chokhazikika pazitsulo m'miyezi 12 yoyambirira ya moyo, osati mkaka wa ng'ombe.
• Kuyambira pausinkhu wa miyezi 6, mutha kuwonjezera zakudya zolimba pazakudya za mwana wanu.

Ngati kuyamwa sikutheka, njira zamwana zimapatsa mwana wanu zakudya zabwino.

Kaya mumagwiritsa ntchito mkaka wa m'mawere kapena mkaka wa m'mawere, mwana wanu akhoza kukhala ndi colic komanso kumangokhalira kukangana. Awa ndimavuto ofala mwa ana onse.Mitundu ya mkaka wa ng'ombe nthawi zambiri siyimayambitsa izi, chifukwa chake sizingakuthandizeni mukasintha njira ina. Ngati mwana wanu ali ndi colic mosalekeza, lankhulani ndi omwe amakuthandizani.

American Academy of Pediatrics, Gawo Loyamwitsa; Johnston M, Landers S, Noble L, Szucs K, Viehmann L. Kuyamwitsa mkaka ndi kugwiritsa ntchito mkaka waumunthu. Matenda. 2012; 129 (3): e827-e841. PMID: 22371471 www.ncbi.nlm.nih.gov/pubmed/22371471. (Adasankhidwa)

Lawrence RA, Lawrence RM. Ubwino woyamwitsa ana / kupanga chisankho chanzeru. Mu: Lawrence RA, Lawrence RM, eds. Kuyamwitsa: Upangiri pa Ntchito Yachipatala. 8th ed. Philadelphia, PA: Elsevier; 2016: mutu 7.

Mapaki EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. Kudyetsa ana athanzi, ana, komanso achinyamata. Mu: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, olemba. Nelson Textbook of Pediatrics. Wolemba 21. Philadelphia, PA: Elsevier; 2020: chap 56.