Kuswetsa

Kutsekula ndikutuluka mwadzidzidzi, kwamphamvu, kosalamulirika kwa mphuno ndi pakamwa.

Kupyontha kumachitika chifukwa cha mkwiyo m'mimbamu ya m'mphuno kapena pakhosi. Zitha kukhala zovutitsa kwambiri, koma sichizindikiro cha vuto lalikulu.

Kupumira kumatha chifukwa cha:

• Matupi awo ndi mungu (hay fever), nkhungu, dander, fumbi
• Kupuma mu corticosteroids (kuchokera kuzipopera zina za mphuno)
• Chimfine kapena chimfine
• Kuchotsa mankhwala osokoneza bongo
• Zomwe zimayambitsa monga fumbi, kuipitsa mpweya, mpweya wouma, zakudya zonunkhira, kukhudzika mtima, mankhwala ena, ndi ufa

Kupewa kupezeka kwa allergen ndiyo njira yabwino kwambiri yothetsera kuyetsemula komwe kumayambitsidwa ndi chifuwa. Zomwe zimayambitsa matendawa ndizomwe zimayambitsa vuto linalake.

Malangizo ochepetsera kuwonekera kwanu:

• Sinthani zosefera m'ng'anjo
• Chotsani ziweto kunyumba kuti muchotse zinyama
• Gwiritsani ntchito zosefera kuti muchepetse mungu m'mlengalenga
• Sambani nsalu m'madzi otentha (osachepera 130 ° F kapena 54 ° C) kuti muphe nthata

Nthawi zina, mungafunike kuchoka panyumba ndi vuto la spore ya nkhungu.

Kusefera komwe sikunachitike chifukwa cha ziwengo kumatha msanga pamene matenda omwe akuyambitsa achiritsidwa kapena akuchiritsidwa.

Itanani foni kwa omwe akukuthandizani ngati kuyetsemula kukukhudzani moyo wanu komanso mankhwala akunyumba sakugwira ntchito.

Wothandizira anu amayesa thupi ndikuyang'ana mphuno ndi mmero. Mudzafunsidwa za mbiri yanu yachipatala ndi zizindikiro zake. Mafunso atha kuphatikizira pamene kuyetsemula kunayamba, kaya muli ndi zizindikilo zina, kapena ngati muli ndi chifuwa.

Nthawi zina, kuyerekezera zowopsa kumafunikira kuti mupeze choyambitsa.

Omwe amakupatsirani chithandizo amakuwuzani zamankhwala ndi kusintha kwa moyo pazizindikiro za fever.

Kusintha; Ziwengo - sneezing; Chigwagwa - kupopera; Chimfine - kuyetsemula; Kuzizira - kuyetsemula; Fumbi - kuyetsemula

• Matupi rhinitis - zomwe mungafunse dokotala - wamkulu
• Matupi rhinitis - zomwe mungafunse dokotala - mwana

• Kutupa kwa pakhosi

Cohen YZ. Chimfine. Mu: Bennett JE, Dolin R, Blaser MJ, olemba., Eds. Mandell, Douglas, ndi Bennett's Principles and Practice of Infectious Diseases. 9th ed. Philadelphia, PA: Elsevier; 2020: chap 58.

Corren J, Baroody FM, Togias A. Allergic ndi nonallergic rhinitis. Mu: Burks AW, Holgate ST, O'Hehir RE, et al, olemba. Mfundo ndi Zochita Zolimbana ndi Middleton. 9th ed. Philadelphia, PA: Elsevier; 2020: chap 40.

Eccles R. Mphuno ndi kuwongolera mpweya wammphuno. Mu: Burks AW, Holgate ST, O'Hehir RE, et al, olemba. Mfundo ndi Zochita Zolimbana ndi Middleton. 9th ed. Philadelphia, PA: Elsevier; 2020: chaputala 39.