Kuphipha kwa dzanja kapena phazi
Spasms ndikuphwanya kwa minofu ya manja, zala zazikulu, mapazi, kapena zala. Spasms nthawi zambiri amakhala achidule, koma amatha kukhala okhwima komanso opweteka.
Zizindikiro zimadalira chifukwa. Zitha kuphatikiza:
- Kupanikizika
- Kutopa
- Minofu kufooka
- Dzanzi, kumva kulasalasa, kapena kumva "zikhomo ndi singano"
- Kugwedezeka
- Zosalamulirika, zopanda tanthauzo, zoyenda mwachangu
Kukokana kwamiyendo usiku kumakhala kofala kwa okalamba.
Zokokana kapena zotupa m'minyewa nthawi zambiri sizikhala ndi chifukwa chomveka.
Zomwe zingayambitse kupuma kwa manja kapena phazi ndi monga:
- Magulu osazolowereka a ma electrolyte, kapena mchere, m'thupi
- Matenda aubongo, monga matenda a Parkinson, multiple sclerosis, dystonia, ndi matenda a Huntington
- Matenda a impso ndi dialysis
- Kuwonongeka kwa mitsempha imodzi kapena gulu la mitsempha (mononeuropathy) kapena mitsempha yambiri (polyneuropathy) yolumikizidwa ndi minofu
- Kutaya madzi m'thupi (kusakhala ndi madzi okwanira mthupi lanu)
- Hyperventilation, yomwe imapumira mwachangu kapena mwakuya yomwe imatha kuchitika ndi nkhawa kapena mantha
- Zilonda zam'mimba, zomwe zimayambitsidwa chifukwa chogwiritsa ntchito mopitirira muyeso pamasewera kapena ntchito
- Mimba, nthawi zambiri pa nthawi yachitatu
- Matenda a chithokomiro
- Vitamini D wocheperako
- Kugwiritsa ntchito mankhwala ena
Ngati kusowa kwa vitamini D ndiye komwe kumayambitsa, vitamini D zowonjezerako zitha kuperekedwa ndi othandizira azaumoyo. Zowonjezera calcium zingathandizenso.
Kukhala wachangu kumathandiza kuti minofu isamasuke. Kuchita masewera olimbitsa thupi, makamaka kusambira, komanso zolimbitsa thupi ndizothandiza. Koma muyenera kusamala kuti musachulukitse zochitika, zomwe zitha kukulitsa kukhumudwa.
Kumwa madzi ambiri panthawi yochita masewera olimbitsa thupi ndikofunikanso.
Mukawona kupindika kwa manja kapena mapazi anu, imbani omwe akukuthandizani.
Wothandizira adzakuyesani ndikufunsani za mbiri yanu yazachipatala.
Mayeso amwazi ndi mkodzo atha kuchitidwa. Mayeso atha kuphatikiza:
- Potaziyamu, calcium ndi magnesium milingo.
- Mahomoni a Hormone.
- Ntchito ya impso.
- Magawo a Vitamini D (25-OH vitamini D).
- Kuyesa kwamitsempha ndi mayeso a electromyography atha kulamulidwa kuti adziwe ngati matenda amitsempha kapena minofu alipo.
Chithandizo chimadalira chifukwa cha spasms. Mwachitsanzo, ngati ali chifukwa cha kuchepa kwa madzi m'thupi, omwe amakupatsani mwayiwu angakuuzeni kuti mumwe madzi ambiri. Kafukufuku wina akuwonetsa kuti mankhwala ndi mavitamini ena atha kuthandizira.
Kuphipha kwa phazi; Kuphipha kwa Carpopedal; Spasms ya manja kapena mapazi; Kupweteka kwa manja
- Kulephera kwa minofu
- Minofu ya m'munsi
Chonchol M, Smogorzewski MJ, Stubbbs JR, Yu ASL. Kusokonezeka kwa calcium, magnesium, ndi phosphate balance. Mu: Yu ASL, Chertow GM, Luyckx VA, Marsden PA, Skorecki K, Taal MW, olemba. Brenner ndi Rector a Impso. 11th ed. Philadelphia, PA: Elsevier; 2020: chap.
Francisco GE, Li S. Kuchulukana. Mu: Cifu DX, mkonzi. Braddom's Physical Medicine & Kukonzanso. 5th ed. Philadelphia, PA: Elsevier; 2016: chap 23.
Jankovic J, Lang AE. Kuzindikira ndikuwunika matenda a Parkinson ndi zovuta zina zoyenda. Mu: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, olemba. Neurology ya Bradley mu Kuchita Zachipatala. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2016: chap 23.