Mlembi: Mark Sanchez
Tsiku La Chilengedwe: 1 Jayuwale 2021
Sinthani Tsiku: 29 Kuni 2024
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Zinsinsi 10 zochokera ku Mabanja Amakono Opambana - Moyo
Zinsinsi 10 zochokera ku Mabanja Amakono Opambana - Moyo

Zamkati

Lingaliro la banja lachikhalidwe, la nyukiliya lakhala lachikale kwa zaka zambiri. M'malo mwake muli mabanja amakono - amitundu yonse, mitundu, ndi kuphatikiza kwa makolo. Sikuti amangokhala chizolowezi, komanso zomwe amatchedwa "kusiyana" zimawapangitsa kukhala olimba mwamphamvu komanso osangalala. Apa, zinsinsi khumi zakupambana "mabanja amakono" aphunzira - kuti anthu onse atha kugwiritsa ntchito m'miyoyo yawo.

Kuyamikira Mphindi

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Anna Whiston Donaldson, wolemba mabulogu ku An Inch of Gray komanso wolemba zolemba zikubwerazi Mbalame Yambiri, anakhumudwa kwambiri pamene mwana wake wamwamuna, Jack, anamira zaka zitatu zapitazo. "Chisoni ndi nthawi yachisokonezo komanso chisokonezo chachikulu chifukwa dziko lapansi monga mukudziwira lasinthidwa kwamuyaya," akufotokoza. Ndipo ngakhale ndikumverera kopanda thandizo kudziwa kuti mulibe mphamvu zowongolera moyo wanu, nthawi zonse pamakhala zowunikira za chiyembekezo komanso chiyembekezo, akutero. Ziribe kanthu momwe mungakhalire, khalani ndi nthawi yoyamikira mphindi iliyonse. Donaldson akunena kuti kutaya chinthu chamtengo wapatali kwa iye-pamene ali ndi chisoni chodabwitsa-kumamukumbutsa kuti amamatire kumalo owala kumene mungathe.


Anzanu Ndi Ofunika

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Pambuyo pa tsoka la mwana wa Donaldson, adapeza thandizo-laling'ono komanso lalikulu kuchokera kwa abwenzi adathandizira banja lake kuti liziyenda bwino. Phunziro: Palibe banja lomwe liri chisumbu, ndipo kukhala ndi maukonde ochirikiza akulu momwe kungathekere kumapatsa banja lanu maziko omwe likufunikira. Ndipo izi zimagwira ntchito zonse ziwiri: Kodi mukudziwa banja lomwe likukumana ndi nthawi yovuta? M'malo mofunsa zomwe mungachite, siyani chakudya chamadzulo, perekani maola osamalira ana, kapena apatseni chiphaso chifukwa cha mphatso. Mukamayesetsa kwambiri kusunga maubwenzi (abwino, osati omwe amakukhumudwitsani), mudzalumikizana kwambiri, akukumbutsa a Joseph Mallet, katswiri wazamisala wazachipatala ku Coral Gables, FL.

Yamikirani Anthu Monga Momwe Iwo Alili

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"Mwana wanga wamwamuna, Max, atapezeka kuti ali ndi ziwalo zaubongo atangobadwa kumene, ndimalakalaka atayenda ndikulankhula munthawi yofanana ndi ana ena," akutero a Ellen Seidman, omwe amakhala mabulogu okhudza banja lawo ku LoveThatMax.com. "Koma tsopano, kukhutira ndi zenizeni zathu ndi kuthekera kwathu-ndipo osakhala opweteka nthawi zonse chifukwa chakuwongolera-kwalowa m'moyo wabanja lathu," akufotokoza Seidman. Zachidziwikire kuti zingakhale zovuta kuti amayi anu sangavutike kukambirana nawo pamipando yaukwati wanu kapena kuti abambo anu amakusakanizani ndi mlongo wanu pafupipafupi - koma m'malo mokhumudwa, kumbukirani kuti zovuta zawo zonse zimawapangitsa kukhala omvera. ndi anthu apadera.

Sangalalani ndi Nthawi Yapano-Osati Nthawi Ya Pinterest

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“Nthaŵi ina, tinabwereka njinga m’paki ndi zomangira ana za Max, koma titakweradi, mwamuna wanga anapeza kuti Max anali wolemera kwambiri moti sangakoke kwa mphindi zingapo,” akukumbukira motero Seidman. "Koma zinalibe kanthu. Chofunikira chinali chakuti tinali ndi nthawi yabwino pamene tikuchita." Yesani izi: Muzicheza tsiku limodzi ndi anthu amene mumawakonda popanda Instagramming, tweeting, kapena kukonzanso pazanema, akuwonetsa Mallet. Zachidziwikire, ngati muli ndi zipolopolo zabwino, mugawane nawo tsiku limodzi kapena awiri mtsogolo, koma osangoyang'ana komwe muli tsopano zingakupangitseni kuti musangalale ndipompano.


Ndi Ntchito Yapang'ono, Abale Anu Kodi Khalani Anzanu

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Jessica Bruno, yemwe amakhala pamabuku a fourgenerationsoneroof.com, amakhala ndi amuna awo, ana, makolo, ndi agogo awo. Ndipo ngakhale nthawi zina pamakhala kusagwirizana, kukhala ndi mabanja ambiri kumakhala ndi zabwino zambiri kuposa zopinga. "Mumakonda kuwona makolo anu, makamaka, ndi maso osiyana mukamakula komanso amayi kuposa momwe mumachitira mukadali mwana. Tsopano, ndimawawona ngati anzawo!" Zachidziwikire, aliyense ali ndi maubwenzi osiyanasiyana ndi anzawo, ndipo nthawi zina, zitha kukhala zabwino kwambiri, mwanzeru, kuti muwasungire patali, akukumbutsa Mallet. "Kuphunzira kulankhulana ndi makolo anu ngati munthu wamkulu ndi luso." Kuwauza (modekha) momwe zochita zawo zimakupangitsani kumva-mwachitsanzo, kufotokoza kuti mumayamikira malangizo awo, koma nthawi zina kuwapeza osapemphedwa kumawoneka ngati akukuweruzani-kungakhale gawo lalikulu pakulankhula ngati akulu.

Miyambo Ndi Yodabwitsa

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Loweruka lililonse usiku, banja la a Bruno limakhala pansi ndikudya limodzi. Osati zokhazi, Bruno wapeza kuti kukonzekera asanadye chakudya ndi nthawi yabwino kuti iye ndi amayi ake azigwirizana pamaphikidwe. Bruno akufotokoza kuti: "Ine ndi amayi anga timagawana nawo nthawi zambiri kuphika limodzi zomwe sizikanachitika tikadakhala kuti sitinakhale limodzi." Pangani izi kuti zikuyendereni: Itanani aliyense kuti adzachite nawo Loweruka masana masewera apabwalo kapena mukhale ndi chizolowezi cholemba kalata kwa mphwake wakutali kutali Lachisanu lililonse. Ngakhale zing'onozing'ono bwanji, miyambo ingathandize kugwirizanitsa mabanja - ngakhale mutakhala kutali.

Osangoganiza-Ingochitani

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Amayi ogwira ntchito Tina Fey akuwoneka kuti ndiwopambana-koma adaziwonekeratu kuti alibe kanthu. M'malo mwake, amalowerera tsiku lililonse ndikupita kukayang'ana. Malinga ndi a Fey, "Ndikuganiza kuti mayi aliyense wogwira ntchito mwina amamva chimodzimodzi: Mumadutsa nthawi yayikulu pomwe mukuganiza kuti izi ndizosatheka ... kenako mumangopitilira, ndipo mumachita zosatheka." Zachidziwikire, sizitanthauza kuti muyenera kudzikakamiza kuti mukhale wotopa, koma ngati mukufuna china chake, chitani!

Zolemba Sizitanthauza Kanthu

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Zaka ziwiri zapitazo, wophunzira wa ku Iowa, Zach Wahls, adadziwika ndi dziko lonse pamene chithunzi chake akuyankhula ndi Komiti Yoweruza ya Iowa House pa nkhani yoletsa ukwati wa amuna kapena akazi okhaokha inafalikira. Monga adafotokozera: "Palibe kamodzi komwe ndidakumana ndi munthu yemwe adazindikira pawokha kuti ndidaleredwa ndi banja lachiwerewere. Ndipo mukudziwa chifukwa chiyani? " Phunziro: Mudzamva malingaliro amtundu uliwonse wabanja, koma ndizo-zofananira-ndipo osati malangizo ena amomwe banja lanu "liyenera" kapena "sayenera" kuwonekera kapena kukhala. Ndipo kumapeto kwa tsiku, ziribe kanthu momwe mumamvera ponena za banja lanu, ndiwe amene ayenera kutenga udindo pa moyo wako.

Lingaliraninso Lingaliro Lanyumba

Zithunzi za Getty

Pulogalamu ya Jolie-Pitts akhoza kukhala nyenyezi za megawati, koma amawona kuti ndikofunikira kuti ana awo adziwe kuti ndi gawo laling'ono chabe la chilengedwe. "Ndikuganiza kuti [ana athu] amawona dziko ngati kwawo," adatero Angie m'mbuyomu. "Ndawona Maddox akudutsa m'misika ya Addis Ababa [ku Ethiopia] ndipo osazindikira kuti ndi osauka kwambiri, kapena kuti aliyense ndi wa ku Africa kapena kuti ndi wa ku Asia. Zilibe kanthu kwa iye." Sitikunena kuti muyenera kutengera moyo wamtundu wa glam fam, koma kuyamikira momwe tonsefe timafananira kumapeto kwa tsiku ndi phunziro labwino pamalingaliro ake. zilizonse banja.

Zonse Ndi Chikondi

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Pamapeto pake, mosasamala kanthu za amene ali m’banja mwanu, chofunika kwambiri ndicho mmene mumawaonera. Akufotokozera wochita sewero Maria Bello, mwa iye New York Times Kalata Yamakono Yachikondi, "Womwe ndimamukonda, komabe ndimawakonda, kaya amagona pabedi langa kapena ayi, kapena ndimachita nawo homuweki kapena ndimagawana nawo, chikondi ndiye chikondi… mwina, pamapeto pake, 'chamakono banja' ndi banja loona mtima kwambiri." Ubale wamagazi ndi mitengo ya mabanja nthawi zonse imakhala ndi malo, koma pali zina zoti zinenedwe pofotokozera banja yanu kugwirizana ndi aliyense amene mukuona kuti ndi woyenera kugwera pansi pa dzinalo.

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