Maola 3 Kusintha Kwa Moyo

Zamkati

• Onaninso za

Patangotha ​​mlungu umodzi nditamaliza mpikisano wanga woyamba wa triathlon, ndinachitanso ntchito ina yofuna matumbo ndi mphamvu, yomwe inachititsa kuti mtima wanga ugunde ngati kuti ndikuthamangira kumapeto. Ndinapempha mnyamata kuti ndikhale pachibwenzi.

Miyezi isanu yokha yapitayo, lingaliro longodzitsegulira ndekha kuti ndikanidwe linapangitsa mawondo anga kugwedezeka ndipo manja anga adatuluka thukuta (monga ngati lingaliro lopanga triathlon kamodzi). Ndiye ndinapeza kuti nyonga yanga? Nditayang'ana pafoni ndikuyesa kunena, ndinadzilimbitsa ndi mawu amodzi ndikuyamba kuyimba kuti: "Ngati ndingasambire kilomita imodzi kunyanja, nditha kuchita izi."

Sindinakhalepo wothamanga kwambiri. Ndidasewera hockey yakusekondale, koma ndimakhala nthawi yayitali pabenchi kuposa masewera. Ndipo pamene ndinkachita nawo 5Ks ndi kukwera njinga, sindinadzione ngati wothamanga "weniweni". Komabe, nthaŵi zonse ndinkachita chidwi ndi ma triathlon. Cholinga! Kupirira! Momwe opikisanawo amawonekera ngati ngwazi zothamanga, zodzikongoletsera atatuluka m'madzi. Chifukwa chake mwayi utapezeka wolembetsa maulendo atatu omwe amaphatikiza kusambira kwamakilomita 1, kukwera njinga wamakilomita 26, ndi kuthamanga kwamakilomita 6.2 m'malo mwa Team in Training, gulu lopezera ndalama la Leukemia & Lymphoma Society, ndidalembetsa. zikhumbo-ngakhale sindimadziwa kusambira.

Anzanga, abale anga, ngakhale adotolo adachita pang'ono nditawawuza za zomwe ndikufuna. Ndinazindikira kuti zonsezi zimamveka ngati zopenga. Iwo anali wamisala. Ndimagona pakama ndikuganizira njira zosiyanasiyana zomwe ndingamire kapena momwe ndingafooke ndisanafike kumapeto. Ndidadziwa kuti ndikosavuta kulola mantha kuti alowe m'malo, chifukwa chake ndidapanga chete kutulutsa mawu oti "bwanji ngati" ali gawo lamaphunziro anga. Kuwonjezera pa kuletsa maganizo anga m'mutu mwanga, pamene achibale anga ankandivutitsa ndi mafunso komanso zinthu zina zoipa kwambiri, ndinawauza kuti sindikufuna kumva.

Panthawiyi, ndinavutika ndi masewera olimbitsa thupi a "njerwa"- magawo obwerera-kumbuyo, monga kuyendetsa njinga ndiye kuthamanga mvula yambiri ndi kutentha kwa madigiri 90. Ndinatsamwitsidwa ndi madzi pamaphunziro a kusambira ndipo ndinali ndi mantha pang'ono pa kusambira kwanga koyamba pamadzi.Pamene ndinakhala Lachisanu usiku wanga ndikupumula kukwera njinga kwa makilomita 40 Loweruka m'mawa, ndinazindikira kuti ndakhala wothamanga "weniweni".

Tsiku la mpikisano ine ndinayima pa gombe hyped pa osakaniza mantha ndi chisangalalo. Ndinasambira. Ndinakwera njinga. Ndipo pamene ndinathamanga kukwera phiri lomaliza, womaliza anafuula, "Kukhotera kwinanso kumanja ndipo ndiwe wa triathlete!" Ndinatsala pang'ono kutulutsa misozi. Ndinafika kumapeto pomva mantha, mantha, ndi kukwezedwa koyera. Ine, triathlete!

Kuimba foni yodetsa nkhawa kwambiri titathamanga, kunali chiyambi chabe cha kulimba mtima kwanga. Ndasiya kuyendetsa mindandanda yazifukwa zomwe sindingathe kapena sindiyenera kuchita kena kake. "Ngati ndingasambire mailo munyanja ..." ndi mantra yanga. Mawuwa amandikhazika mtima pansi ndikuchita monga chikumbutso kwa kudzidalira kwanga kuti ndine wokhoza kuposa momwe ndinazindikirira. Kupambana mu triathlon kwakhazikitsanso kapamwamba ka "misala": Ndapita patsogolo poganizira zochita za gutsier, monga kuyenda ndekha ku South America kwa miyezi ingapo. Ndipo ngakhale mnyamata yemwe ndinamuyimbirayo adatha kundikaniza, sindimazengereza kufunsa munthu wina - ndi ntchito yaying'ono poyerekeza ndi theka la Ironman (kusambira kwamakilomita 1.2, kukwera njinga 56, ndi kuthamanga kwamakilomita 13. ) Ndinalembetsa.

Onaninso za