Perfume ziwengo: zizindikiro ndi zoyenera kuchita kupewa

Zamkati

• Zizindikiro zazikulu
• Momwe mungatsimikizire matendawa
• Momwe mankhwalawa amachitikira
• Zomwe muyenera kuchita kuti mupewe zovuta zowopsa

Zovuta za mafuta onunkhira ndizomwe zimapangitsa kuti munthu azimvetsetsa zinthu zomwe zimapangitsa fungo labwino, monga lyral, yomwe imayambitsa fungo la maluwa monga maluwa, mwachitsanzo.

Kumvetsetsa kumeneku kumayambitsa kukhumudwa kwa mphuno m'mphuno ndipo kumayambitsa kutupa komwe kungayambitse zizindikiro za kupuma, monga mphuno yothamanga ndi kuyetsemula, koma ngati munthuyo angakumane mwachindunji ndi mafuta onunkhira omwe ali ndi zinthu zomwe zimayambitsa matendawa, zizindikilo zazing'ono monga khungu loyabwa ndipo khungu limawoneka mozungulira maso, kuphatikiza pamutu.

Matenda a mafuta onunkhira amatha kupewedwa pogwiritsa ntchito njira zina, monga kuchotsa ma allergen ndikuchiza ndi mankhwala ochepetsa mphamvu, omwe amachepetsa zizindikilo komanso zomwe zikuyenera kuwonetsedwa ndi wotsutsa kapena wothandizira.

Zizindikiro zazikulu

Zizindikiro zazikulu zomwe zimatha kupezeka ndi mafuta onunkhira ndi izi:

• Coryza;
• Kutsina;
• Kutupa ndi madzi amadzi;
• Mphuno yoyabwa;
• Khungu lakhungu;
• Kupuma kovuta;
• Nseru ndi kusanza;
• Kuwuma pachifuwa;
• Mutu;
• Chizungulire;
• Tsokomola.

Ngati zizindikirozi zimapezeka pafupipafupi, ndibwino kuti mukawone dokotala kapena wotsutsa kuti zovuta za mafuta onunkhira zizipezeka kapena kutayidwa, ndipo chithandizo chimayamba pakatsimikiziridwa.

Anthu omwe ali ndi vuto la kupuma monga mphumu, matupi awo sagwirizana kapena mtundu wina wazowopsa ndi omwe amatha kukhala ndi mafuta onunkhira, chifukwa chake anthuwa ayenera kusamala ndi zonunkhira zamphamvu.

Momwe mungatsimikizire matendawa

Kuzindikira kwamankhwala akununkhira kumatsimikiziridwa ndi sing'anga kapena wotsutsa, ndipo kumachitika pakuwona zisonyezo zomwe zimaperekedwa panthawi yamavuto komanso lipoti la munthu momwe mavuto am'mbuyomu adalili, pakakhala zovuta zochepa.

Komabe, pamavuto akulu, mayeso ena, monga kuyezetsa khungu, mwachitsanzo, amafunikira kuti azindikire chinthu chomwe ndi chodetsa kwambiri motero ndikuwonetsa chithandizo choyenera. Onani momwe kuyezetsa khungu kumayesedwera.

Momwe mankhwalawa amachitikira

Mankhwala amtundu wa mafuta onunkhiritsa, kaya akhale ofatsa, ochepa kapena owopsa, amatha kuchitika pochotsa zinthu zomwe sizikhala ndi mafuta onunkhira, ngakhale kugwiritsa ntchito mafuta onunkhira osavomerezeka sikuvomerezeka. Popeza palibe mankhwala, chithandizo cha mafuta onunkhira chimakhala kwa moyo wonse.

Komabe, ngati zovuta zimayambitsa zizindikiro zambiri, dokotala kapena wotsutsa amatha kulimbikitsanso kugwiritsa ntchito antiallergic agents, kuti athetse kukula kwa zizindikiritsozo panthawi yamavuto. Onani mankhwala omwe angagwiritsidwe ntchito.

Zomwe muyenera kuchita kuti mupewe zovuta zowopsa

Pofuna kupewa mafuta onunkhira tikulimbikitsidwa kuti munthuyo asiye kugwiritsa ntchito chinthu chilichonse, kaya ndi ukhondo, kuyeretsa komanso zodzoladzola, zomwe zimakhala zonunkhira pang'ono. Tikulimbikitsidwa kuti mugwiritse ntchito zokhazokha zopanda kununkhira.

Malangizo ena ofunikira popewa zovuta ndi awa:

• Pewani mankhwala omwe ali ndi zinthu zosawoneka bwino monga lyral, geraniol, sinamoni, sinamyl mowa, citral, coumarin, eugenol, farnesol, HICC (synthetic), hydroxycitronal, isoeugenol, limonene, linalool;
• Sungani kufalikira kwa mpweya m'chilengedwe, ndi mawindo otseguka kapena zimakupiza;
• Gwiritsani ntchito zopangira mafuta omwe salowerera ndale, pa phukusi;
• Pewani mapangidwe omasuka ndi otsekedwa, ngati makhothi azakudya kapena makanema.

Ngati njirazi sizikulepheretsa ziwengo, tikulimbikitsidwa kuti tibwerere kwa dokotala kapena allergist, kuti mlanduwo uwunikidwenso, ndikuwonetsa chithandizo chatsopano.