Zakudya za Phenylketonurics

Zamkati

• Tebulo la chakudya la phenylketonurics
• Zakudya Zomwe Muyenera Kupewa ku Phenylketonuria
• Maulalo othandiza:

Zakudya za phenylketonurics ndizomwe zimakhala ndi amino acid phenylalanine ochepa, monga zipatso ndi ndiwo zamasamba chifukwa odwala omwe ali ndi matendawa sangathe kupukusa amino acid.

Zida zina zotsogola pamakalata awo zimafotokoza za kupezeka kwa phenylalanine pamalonda ndi kuchuluka kwake, monga agar gelatin, zakumwa zosamwa zosadya, zipatso popsicle, shuga kapena wowuma, chifukwa chake ndikofunikira kuti wodwalayo kapena makolo a wodwalayo amawunika ngati ali ndi phenylalanine kapena kuchuluka kwake.

Tebulo la chakudya la phenylketonurics

Tchati cha chakudya cha phenylketonurics chimakhala ndi kuchuluka kwa phenylalanine mu zakudya zina.

Kuchuluka kwa phenylalanine komwe kumaloledwa patsiku kumasiyanasiyana malinga ndi msinkhu wa wodwala komanso kulemera kwake. Katswiri wazakudya amapanga menyu malinga ndi kuchuluka kwa phenylalanine komwe kumaphatikizapo zakudya zonse komanso momwe angawakonzekeretsere kuti athe kumvetsetsa ndikutsatira chithandizo cha odwala ndi makolo kwa ana.

Zakudya Zomwe Muyenera Kupewa ku Phenylketonuria

Zakudya zomwe zili ndi phenylalanine sizimachotsedwa pazakudya, koma zimadyedwa zochepa kwambiri zomwe zimatsimikiziridwa ndi wazakudya yemwe amatsagana ndi wodwalayo ndipo ndi awa:

• Nyama, nsomba ndi dzira;
• Nyemba, chimanga, mphodza, nsawawa;
• Mtedza;
• Tirigu ndi ufa wa oat;
• Zogulitsa zopangira aspartame.

Ndikofunikanso kupewa zakudya zokonzedwa ndi izi, monga makeke, ma cookie ndi zina.

Maulalo othandiza:

• Phenylketonuria
• Zakudya za phenylketonuria