Chilichonse Chimene Muyenera Kudziwa Zokhudza Allodynia

Zamkati

• Kodi zizindikiro za allodynia ndi ziti?
• Nchiyani chimayambitsa allodynia?
• Fibromyalgia
• Migraine mutu
• Matenda a m'mitsempha
• Zithunzi zamakono
• Kodi ndi chiopsezo chotani cha allodynia?
• Kodi allodynia amadziwika bwanji?
• Kodi allodynia amachiritsidwa bwanji?
• Zosintha m'moyo
• Chithandizo cha anthu ndi malingaliro
• Kodi malingaliro ake ndi otani?

Kodi allodynia ndi chiyani?

Allodynia ndi chizindikiro chachilendo chomwe chingachitike chifukwa cha zochitika zingapo zamitsempha. Mukamakumana nazo, mumamva kupweteka chifukwa cha zomwe sizimayambitsa kupweteka. Mwachitsanzo, kukhudza khungu lanu pang'ono kapena kutsuka tsitsi kungamve kupweteka.

Pofuna kuchepetsa kugona, dokotala wanu adzayesa kuthana ndi zomwe zimayambitsa.

Kodi zizindikiro za allodynia ndi ziti?

Chizindikiro chachikulu cha allodynia ndikumva kuwawa chifukwa cha zomwe sizimayambitsa kupweteka. Nthawi zina, mutha kupeza kutentha kapena kuzizira kowawa. Mutha kupsinjika pang'ono pakhungu lanu. Mutha kumva kupweteka chifukwa chotsuka kapena kusuntha kwina pakhungu kapena tsitsi lanu.

Kutengera zomwe zimayambitsa kugona kwanu, mutha kukhala ndi zisonyezo zina.

Mwachitsanzo, ngati imayambitsidwa ndi fibromyalgia, mutha kukhalanso ndi izi:

• nkhawa
• kukhumudwa
• zovuta kulingalira
• kuvuta kugona
• kutopa

Ngati yolumikizidwa ndi mutu waching'alang'ala, mutha kukhalanso ndi izi:

• kupweteka mutu
• kuchulukitsa chidwi cha kuwala kapena mawu
• kusintha m'masomphenya anu
• nseru

Nchiyani chimayambitsa allodynia?

Zina mwazovuta zimatha kuyambitsa matenda am'mimba. Amagwirizanitsidwa kwambiri ndi fibromyalgia ndi mutu waching'alang'ala. Postherpetic neuralgia kapena peripheral neuropathy amathanso kuyambitsa.

Fibromyalgia

Fibromyalgia ndi vuto lomwe mumamva kupweteka kwaminyewa komanso yolumikizana mthupi lanu lonse. Koma sizokhudzana ndi kuvulala kapena vuto ngati nyamakazi. M'malo mwake, zimawoneka kuti ndizolumikizidwa ndi momwe ubongo wanu umasinthira zowawa m'thupi lanu. Chikhalirebe chinsinsi chachipatala. Asayansi samvetsetsa kwenikweni mizu yake, koma imakonda kuthamanga m'mabanja. Mavairasi ena, kupsinjika, kapena kupwetekedwa mtima kungayambitsenso fibromyalgia.

Migraine mutu

Migraine ndi mtundu wa mutu womwe umapweteka kwambiri. Kusintha kwa zizindikiritso zamitsempha ndi zochitika zamankhwala muubongo wanu zimayambitsa mtundu wamutuwu. Nthawi zina, kusintha kumeneku kumatha kuyambitsa matenda.

Matenda a m'mitsempha

Peripheral neuropathy imachitika minyewa yolumikiza thupi lanu ndi msana wanu ndi ubongo ikawonongeka kapena kuwonongeka. Zitha kuchitika chifukwa cha zovuta zingapo zamankhwala. Mwachitsanzo, ndizovuta za matenda ashuga.

Zithunzi zamakono

Postherpetic neuralgia ndi vuto lofala kwambiri la ming'alu. Matendawa amayamba chifukwa cha kachilombo ka varicella zoster, kamene kamayambitsanso matendawa. Zitha kuwononga mitsempha yanu ndikupangitsa kuti mukhale ndi neuralgia yotsatira. Kukula kwakumverera kwakukhudza ndi chizindikiritso cha postherpetic neuralgia.

Kodi ndi chiopsezo chotani cha allodynia?

Ngati muli ndi kholo lomwe lili ndi fibromyalgia, muli pachiwopsezo chachikulu chotenga matendawa ndi allodynia. Kukumana ndi mutu waching'alang'ala, kudwala nthenda ya m'mitsempha, kapena matenda am'mimbulu kapena nthomba kumabweretsanso chiopsezo chokhala ndi allodynia.

Kodi allodynia amadziwika bwanji?

Mukawona kuti khungu lanu layamba kukhudzidwa kwambiri kuposa momwe mumakhalira, mutha kuyamba kudzifufuza nokha. Mutha kuchita izi poyesa kukhudzidwa kwanu kwamitsempha. Mwachitsanzo, yesani kutsuka thonje louma pakhungu lanu. Kenako, pezani compress yotentha kapena yozizira pakhungu lanu. Ngati mukumva kulira kopweteka chifukwa cha izi, mutha kukhala ndi allodynia. Pangani msonkhano ndi dokotala wanu kuti mupeze matenda oyenera.

Dokotala wanu akhoza kuyesa mayesero osiyanasiyana kuti awone kukhudzidwa kwanu kwamitsempha. Afunsanso za mbiri yanu yamankhwala komanso zina zomwe mungakhale nazo. Izi zitha kuwathandiza kuti azindikire chomwe mwayambitsa allodynia yanu. Onetsetsani kuti mwayankha mafunso awo moona mtima komanso kwathunthu momwe mungathere. Auzeni za zowawa zilizonse kumapeto kwanu, kupweteka kwa mutu, kusachiritsidwa kwa zilonda, kapena zosintha zina zomwe mwawona.

Ngati akuganiza kuti mwina muli ndi matenda ashuga, dokotala wanu atha kuyitanitsa kuyesa magazi kuti adziwe kuchuluka kwa shuga m'magazi anu. Angathenso kuyitanitsa kuyezetsa magazi kuti muwone zina zomwe zingayambitse matenda anu, monga matenda a chithokomiro kapena matenda.

Kodi allodynia amachiritsidwa bwanji?

Kutengera zomwe zimayambitsa kugona kwanu, adokotala angakulimbikitseni mankhwala, kusintha kwa moyo, kapena chithandizo china.

Mwachitsanzo, dokotala wanu akhoza kukupatsani mankhwala monga lidocaine (Xylocaine) kapena pregabalin (Lyrica) kuti akuthandizeni kuchepetsa ululu wanu. Angalimbikitsenso kumwa mankhwala osagwiritsa ntchito mphamvu yoteteza kutupa, monga naproxen (Alleve). Nthawi zina, dokotala wanu amalangiza chithandizo ndi magetsi, hypnotherapy, kapena njira zina zowonjezera.

Ndikofunikanso kuti dokotala wanu akwaniritse zomwe zikuyambitsa matenda anu. Mwachitsanzo, chithandizo chabwino cha matenda ashuga chingathandize kuthana ndi matenda ashuga. Izi zitha kuthandiza kuchepetsa chiopsezo cha allodynia.

Zosintha m'moyo

Kuzindikira zoyambitsa zomwe zimapangitsa kuti vuto lanu likhale loipa kungakuthandizeni kuthana ndi vuto lanu.

Ngati mukumva mutu wa migraine, zakudya zina, zakumwa, kapena malo omwe angayambitse matenda anu. Ganizirani kugwiritsa ntchito zolemba kuti muwone momwe mumakhalira ndi zizolowezi zanu. Mukazindikira zoyambitsa zanu, chitanipo kanthu kuti muchepetse kuwonekera kwanu.

Kuthetsa kupsyinjika ndikofunikanso ngati mukukhala ndi mutu waching'alang'ala kapena fibromyalgia. Kupsinjika kumatha kubweretsa zizindikiritso zonsezi. Kuyeserera kusinkhasinkha kapena njira zina zopumira kungakuthandizeni kuchepetsa kupsinjika kwanu.

Kuvala zovala zopangidwa ndi nsalu zopepuka ndikupita opanda manja kungathandizenso, ngati allodynia yanu imayambitsidwa chifukwa chokhudza zovala.

Chithandizo cha anthu ndi malingaliro

Ngati chithandizo sichithetsa ululu wanu, funsani dokotala wanu za upangiri waumoyo. Ntchito izi zitha kukuthandizani kuti muphunzire kusintha kuzolowera thanzi lanu. Mwachitsanzo, chithandizo chamakhalidwe abwino chingakuthandizeni kusintha momwe mumaganizira ndikuthana ndi zovuta.

Zitha kuthandizanso kufunsa upangiri kwa anthu ena omwe ali ndi allodynia. Mwachitsanzo, yang'anani magulu othandizira m'dera lanu kapena pa intaneti. Kuphatikiza pogawana njira zothetsera matenda anu, zitha kuthandizira kulumikizana ndi ena omwe amamvetsetsa kupweteka kwanu.

Kodi malingaliro ake ndi otani?

Maganizo anu amadalira pazomwe zimayambitsa kugona kwanu. Funsani dokotala wanu kuti mumve zambiri zokhudza matenda anu, njira zamankhwala, komanso chiyembekezo cha nthawi yayitali.