Chitetezo cha Kugonana Kwazakudya: Chilichonse Chimene Muyenera Kudziwa

Zamkati

• Zinthu zofunika kuziganizira
• 1. Mosiyana ndi nyini, anus imasowa mafuta
• 2. Monga momwe zimakhalira ndi nyini, minofu yomwe ili mkati mwa nyere imakhudzidwa kwambiri kuposa minofu yakunja kwa nyerere
• 3. Monga nyini, anus ili ndi minyewa yomwe imayenera kupumula kuti ilole kulowa bwino
• 4. Monga nyini, anus ili ndi bakiteriya
• Zovuta zodziwika
• 1. Kodi zikhala zopweteka?
• 2. Kodi kutuluka magazi nkwachibadwa?
• 3. Kodi zingakhudze kuthekera kwanga poop?
• 4. Zotsatira zina zoyipa komanso zoopsa zake
• Momwe mungachitire zogonana motetezeka
• 1. Lankhulani ndi mnzanu
• 2. Talingalirani za enema
• 3. Dulani misomali yanu
• 4. Valani kondomu kapena dziwe la mano
• 5. Khalani pamalo
• 6. Lube ndiyofunika
• 7. Pitani pang'onopang'ono ndipo mukayang'ane ndi mnzanu nthawi
• 8. Landirani kuti pakhoza kukhala poop ena
• 9. Tsukani pambuyo pake kapena musanachite china chilichonse
• Kodi kugonana kumatako kumabweretsa ziwalo?
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi ndizotetezeka?

Kugonana kumatako ndi nkhani yoletsa, ngakhale kuti ndizogonana. Pamene maanja ambiri akuyang'ana za mtundu uwu wakugonana, kumvetsetsa zoopsa, mphotho, ndi njira zoyenera ndikofunikira.

Malinga ndi Centers for Disease Control (CDC), kugonana kumatako kukukulira kutchuka ndi mabanja osakwana zaka 45. M'malo mwake, pakafukufuku wadziko lonse, azimayi ndi abambo akuti adagonanapo ndi amuna kapena akazi anzawo mnzake.

Mutha kuganiza zogonana kumatako ngati kulowa kumatako ndi mbolo, koma muli ndi zosankha zingapo. Kugonana kumatako kumathandizidwanso ndi zala kapena lilime. Zoseweretsa zogonana, monga zotetemera, ma dildos, ndi mapulagi, amagwiritsidwanso ntchito.

Monga zochitika zilizonse zogonana, kugonana kumatako sikuli kotetezeka mwachibadwa. Zimangofunika kukonzekera, kukonzekera, ndi kulumikizana kuposa mitundu ina yakugonana. Chitetezo panthawi yogonana chiyenera kukhala choyambirira, koma kusangalala ndikofunikanso. Pitilizani kuwerenga kuti mudziwe zambiri.

Zinthu zofunika kuziganizira

Ngati mukufuna kudziwa zogonana kumatako, ndikofunikira kukonzekera musanapite kuchipinda chanu chogona. Kutsatira njira zodzitetezera - zomwe tifikire - ndiyo njira yokhayo yochepetsera chiopsezo chovulala kapena matenda. Ndipo mukakhala wolimba mtima, mumakonda kusangalala ndi zochitikazo.

Nazi zomwe muyenera kudziwa zisanachitike:

1. Mosiyana ndi nyini, anus imasowa mafuta

Nyini ndi chodabwitsa chachilengedwe. Mzimayi akagalamuka, nyini imapereka mafuta ake ogwiritsira ntchito pogonana. The anus, komabe, sichoncho. Izi zikutanthauza kuti muyenera kupereka. Kulowetsa popanda mafuta kumatha kung'ambika minofu yosakhazikika mkati mwa anus, yomwe imatha kubweretsa ululu komanso kutuluka magazi.

2. Monga momwe zimakhalira ndi nyini, minofu yomwe ili mkati mwa nyere imakhudzidwa kwambiri kuposa minofu yakunja kwa nyerere

Minofu ndi khungu lozungulira anus limakhala chotchinga kumapeto kwa theka lanu la m'mimba. Komabe, minofu yomwe ili mkati mwa nyerere ndi yopyapyala, yosalimba, ndipo imatha kung'ambika ndikutuluka magazi chifukwa choloŵa. Izi zimawonjezera mwayi wopatsirana matenda, mavairasi, kapena mabakiteriya pakati pa anzawo. Ngakhale anthu awiri omwe alibe matenda opatsirana pogonana (STIs) amatha kupitirabe mabakiteriya pakati pawo kudzera misozi imeneyi pakhungu.

3. Monga nyini, anus ili ndi minyewa yomwe imayenera kupumula kuti ilole kulowa bwino

The anal sphincter amakhala ngati mlonda wapakhomo wa rectum. Kwa kugonana kumatako, komabe, ndikofunikira kuti minofu iyi imatsitsimuka. Sikuti zimangopangitsa kuti chisangalalo chikhale chosangalatsa, komanso chimachepetsa chiopsezo chong'ambika kapena kusapeza bwino. Kupumulako kumaphatikizapo kuleza mtima, onse panthawi yomwe mukuyesa kulowa, ndipo mukazolowera kugonana kumatako.

4. Monga nyini, anus ili ndi bakiteriya

Matenda opatsirana pogonana sichinthu chokha chomwe muyenera kuda nkhawa ndikugawana ndi abambo kumatako. Mabakiteriya omwe amakhala kapena pafupi ndi anus amatha kufalikira mosavuta ngati simutenga njira zowonongera mutalowa mkamwa.

Ngati mwavala kondomu, onetsetsani kuti mukuchotsa ndikuyika yatsopano musanapite kukagonana. Ngati simukuvala kondomu kapena ngati mukugwiritsa ntchito manja kapena choseweretsa, onetsetsani kuti mwatsuka bwino mutagonana kumatako. Mabakiteriya, monga matenda a chiwindi a A ndi E. coli, zitha kufalikira kuzinthu zonyansa zogonana kumatako.

Zovuta zodziwika

Kwa okwatirana omwe akuganiza zogonana kumatako, mayankho pamafunso omwe amafalawa atha kukuthandizani kusankha ngati ndi koyenera kwa inu.

1. Kodi zikhala zopweteka?

Inde ndi ayi. Ngati zachitika molondola, zimatha kukhala zabwino. Koma izi sizikutanthauza kuti simudzakhala ndi vuto nthawi yoyamba - kapena ngakhale kangapo koyamba - muli ndi kulowa kumatako. Tengani nthawi yanu, siyani ngati sizikhala bwino, ndipo yesetsani kugwiritsa ntchito zala zochepa kapena chidole chocheperako momwe mumazolowera kumverera.

2. Kodi kutuluka magazi nkwachibadwa?

Inde ndi ayi. Ndizotheka kuti mudzakumana ndi magazi nthawi yanu yoyamba kapena ziwiri. Komabe, kutuluka magazi kuyenera kuyima mtsogolo. Ngati sichitero, kapena ngati kutuluka magazi kumakulirakulira pafupipafupi, lankhulani ndi dokotala wanu. Izi zitha kubwera chifukwa cholowa mwamphamvu kapena chizindikilo chodetsa nkhawa.

3. Kodi zingakhudze kuthekera kwanga poop?

Mutha kukhala ndi chidwi chogwiritsa ntchito bafa mukangomaliza kupweteketsa mtima, koma kugonana kumatako sikukulepheretsani kuti musavutike. Ndipo, ngakhale zili zabodza zam'mizinda komanso zina zolakwika zina zomwe zikusonyeza kuti, kugonana kumatako sikungatambasule nyere zanu ndikukulepheretsani kuyenda m'matumbo.

4. Zotsatira zina zoyipa komanso zoopsa zake

Zotsatira zina zoyipa ndizotheka ndi kugonana kumatako. Izi zikuphatikiza:

• Kufalitsa matenda opatsirana pogonana. Matenda ndi matenda omwe amagawana pogonana - monga HIV, gonorrhea, chlamydia, ndi herpes - atha kugawidwa kudzera pogonana. M'malo mwake, kugonana kumatako ndi machitidwe ogonana opatsirana ndi kutenga HIV kwa abambo ndi amai. Anthu omwe amalandila zogonana (kapena "pansi") zogonana kumatenga kachirombo ka HIV kuposa yemwe akuyikamo (kapena "pamwamba").
• Minyewa. Kutambasula ndi kukankha kuchokera kumatako kumatha kukhumudwitsa zotupa zomwe zilipo kale, koma ndizokayikitsa kuti zingayambitse mitsempha yamagazi yolumikizidwa komanso yotambasulidwa mkati mwa rectum ndi anus.
• Kuwonongeka kwa colon. Izi sizachilendo, koma ndizotheka kuti kulowa kumatako kumatha kuboola dzenje m'matumbo anu. Kukonza maopareshoni ndikofunikira, chifukwa chake ngati mukumva magazi akutuluka kwambiri ndikumva kuwawa m'mimba mutagonana mndende, onani dokotala wanu.

Momwe mungachitire zogonana motetezeka

Kugonana kumatako kumatha kukhala njira yabwino yosangalalira ndi mnzanu. Mukungoyenera kukonzekera ndikupanga izi. Malingana ngati nonse muli patsamba limodzi za zomwe mukufuna kuchita ndi momwe mungasangalalire izi limodzi.

1. Lankhulani ndi mnzanu

Kugonana kumatako sikuyenera kukhala pempho modzidzimutsa, komanso ayi "Oops! Yaterera! ” zifukwa pano - uko ndikuphwanya kwakukulu kukhulupirirana ndi kuvomereza. Ngati mukufuna kuyesa kugonana kumatako, kambiranani ndi mnzanu. Ingotuluka nawo tsiku lina, ndipo adziwitseni kuti mukufuna kudziwa zambiri.

Ngati mukumverana, mukuyembekezera zosangalatsa. Ngati wina wa inu aganiza zogonana kumatako sichinthu chanu, zili bwino. Pali zosankha zambiri zokometsera zinthu mchipinda chogona osawonjezera kugonana kumatako.

2. Talingalirani za enema

Mukudandaula kuti kuchita chifuniro chonyansa, ahem, uve? Ndizotheka. Ngati mukufuna kuti zinthu zizitsuka pansi pamenepo, mutha kugwiritsa ntchito enema kuti muyeretse theka lakumapeto kwa kachilomboka mutatha kuyenda, koma sikofunikira. Mutha kupeza izi m'malo ogulitsa ambiri azamankhwala ndi m'masitolo.

3. Dulani misomali yanu

Kuchepetsa chiopsezo chanu chodula kapena kukanda mnzanu pochepetsa misomali yanu. Misomali yayitali imatha kung'ambika minyewa yopyapyala komanso yosakhwima ya anus, yomwe imatha kudzetsa magazi. Zimapangitsanso mwayi wofalitsa mabakiteriya omwe angayambitse matenda. Onetsetsani kuti musambe m'manja ndikusamba pansi pa misomali mutagonana kumatako, inunso, musanayilowetse mu nyini kapena mkamwa.

4. Valani kondomu kapena dziwe la mano

Anthu omwe amagonana kumatako amakhala ndi matenda opatsirana pogonana, koma kugwiritsa ntchito kondomu kapena damu la mano kumachepetsa chiopsezo. Ngati mukufuna kuchoka kuthengo kupita kumaliseche, onetsetsani kuti mukugwiritsa ntchito kondomu yatsopano. Ngati simugwiritsa ntchito kondomu, sambani mbolo - kapena chidole ngati mukugwiritsa ntchito - musanayilowetse mu nyini.

5. Khalani pamalo

Anthu ambiri amapeza atagona pamimba pomwe wokondedwa wawo ali kumbuyo kwawo amagwira bwino ntchito yogonana kumatako. Amishonale amathanso kugwira ntchito, bola ngati mungasinthe gawo lolowera. Mtundu wa agalu ndiosavuta. Wokondedwayo angabwerere pang'onopang'ono kwa mnzakeyo kuti awongolere kuzama komanso kuthamanga.

6. Lube ndiyofunika

Kuti mutonthozedwe, muyenera kupereka mafuta anu - ndi zambiri. Fufuzani njira yopezera madzi, chifukwa sichiwononga kondomu yomwe mwavala. Sungani chovala chotsuka kapena zopukuta zazing'ono za mwana kuti muzitsuka ku mafuta ochulukirapo.

7. Pitani pang'onopang'ono ndipo mukayang'ane ndi mnzanu nthawi

Osangodumphira kuzizira kumatako. Dzipatseni mphindi 10 mpaka 15 za foreplay kuti muzitha kutentha. Izi zimakuthandizani - komanso anal sphincter - kupumula, komwe kumatha kupangitsa kuti chidziwitso chisangalatse.

Tengani zinthu pang'onopang'ono, gwiritsirani ntchito mafuta ambiri, ndipo siyani ngati zingakhale zopweteka kwambiri. Musakhale ndi cholinga chokhala ndi kulowa kwathunthu kwa mbolo ulendo wanu woyamba. Yesani kugwiritsa ntchito chala, ndikusintha mpaka zala ziwiri kapena zitatu. Chidole chimatha kukhala njira yabwino, inunso, pamene mukukula bwino ndikumverera. Pambuyo pa nthawi yoyamba kapena ziwiri, inu ndi mnzanuyo mudzawona kuti chisangalalo chimasokoneza zovuta zoyambirira.

8. Landirani kuti pakhoza kukhala poop ena

Izi, ndizosavuta, zenizeni zogonana kumatako. Ngakhale mutasamba kapena kugwiritsa ntchito enema musanachitike. Ngati lingaliro loti mudzakugwereni limakupangitsani kukhala osasangalala, kugonana kumatako sikungakhale njira yoyenera kwa inu.

9. Tsukani pambuyo pake kapena musanachite china chilichonse

Ngakhale anus ndi rectum yanu ndi yoyera kuposa momwe mungaganizire, nkhani zazing'ono zazing'ono zimakhalapo nthawi zonse. Mutha kuchepetsa chiopsezo chotenga kachilombo posintha makondomu komanso kutsuka bwino. Simuyenera kuchoka kumatako kupita kumaliseche kapena mkamwa musanakonze.

Kodi kugonana kumatako kumabweretsa ziwalo?

Anal kugonana angathe kutsogolera kumaliseche, koma siziyenera kukhala zotsatira zake. Kugonana kumatako kumatha kukhala njira yosangalatsa.

Kwa anthu ena, anus ndi gawo lowopsa. Chifukwa chake kusewera pang'ono chabe kumatha kuyatsa. Manjawa amakhalanso odzaza ndi mitsempha yovuta, choncho ndi yolandila kwambiri kukakamiza kugonana. Kwa womulowererayo, kulimba kozungulira mbolo kungakhalenso kosangalatsa.

Kugonana kumatako kumalimbikitsanso gland ya Prostate mwa amuna, yomwe imatha kukulitsa chisangalalo chamwamuna. Kwa amayi, kukondoweza kungakhale kofunikira panthawi yogonana kumatako kuti ifike pachimake, koma sikuti mkazi aliyense amafika pachimake motere. Kugonana pakamwa kapena kumaliseche kungakhale kofunikira kuti mufike pachimake.

Mfundo yofunika

Ngati inu ndi mnzanu muli ndi mgwirizano womwe mumakhala womasuka kukambirana zomwe zikukuyenderani, zomwe mukufuna kuyesa, komanso momwe mumamvera mukamagonana, kugonana kumatako ndi njira ina yosangalatsa yofufuzira za kugonana kwanu. Tengani zodzitetezera moyenera kuti kugonana kumatako ndikotetezeka komanso kosangalatsa, ndipo ikhoza kukhala njira yabwino.

Ngati mungayesere ndipo simukuzikonda, palibe vuto lililonse. Pali njira zambirimbiri zosangalalira, kusangalala wina ndi mnzake, komanso kuyesa. Kukhala omasuka ndi owona mtima wina ndi mnzake pazomwe zingachitike kungakuthandizeni kukula ndikuphunzira limodzi.