Kodi Apple Cider Vinegar Ingapewe Kapena Kuchiza Khansa?

Zamkati

• Kodi phindu lake ndi liti?
• Kodi zimathandizidwa ndi kafukufuku?
• Kodi pali zoopsa zilizonse?
• Mfundo yofunika

Kodi apulo cider viniga ndi chiyani?

Apple cider viniga (ACV) ndi mtundu wa viniga womwe umapangidwa ndikupesa maapulo ndi yisiti ndi mabakiteriya. Ndi chigawo chachikulu chogwira ntchito ndi acetic acid, yomwe imapatsa ACV kukoma kwake kowawa.

Ngakhale ACV imagwiritsa ntchito zophikira zambiri, ikukhala njira yodziwika bwino yanyumba yazonse kuchokera ku asidi Reflux mpaka njerewere. Ena amatinso ACV imachiza khansa.

Pitilizani kuwerenga kuti mudziwe zambiri za kafukufuku yemwe wagwiritsa ntchito ACV pochiza khansa komanso ngati mankhwala akunyumbayi amagwiradi ntchito.

Kodi phindu lake ndi liti?

Kumayambiriro kwa zaka za m'ma 1900, Otto Warburg yemwe adapambana mphotho ya Nobel adati khansa imayambitsidwa chifukwa cha kuchuluka kwa acidity komanso oxygen yochepa mthupi. Anawona kuti ma cell a khansa amatulutsa asidi wotchedwa lactic acid akamakula.

Kutengera izi, anthu ena adaganiza kuti kupangitsa magazi kukhala ochepa acid kumathandizira kupha ma cell a khansa.

ACV idakhala njira yochepetsera acidity mthupi kutengera kukhulupirira kuti imakhazikika mthupi. "Alkalizing" amatanthauza kuti amachepetsa acidity, yomwe imalekanitsa ACV ndi ma viniga ena (monga viniga wa basamu) omwe amachulukitsa acidity.

Asidi amayesedwa pogwiritsa ntchito china chotchedwa pH sikelo, chomwe chimayambira 0 mpaka 14. Pansi pa pH, china chake chimakhala chochuluka kwambiri, pomwe pH yayikulu imawonetsa kuti china chake ndi chamchere kwambiri.

Kodi zimathandizidwa ndi kafukufuku?

Kafukufuku wambiri wokhudza ACV ngati chithandizo cha khansa umakhudzana ndi maphunziro azinyama kapena zitsanzo m'malo mwa anthu amoyo. Komabe, owerengeka mwa awa apeza kuti maselo a khansa amakula kwambiri m'malo amchere.

Kafukufuku wina anali ndi chubu choyesera chomwe chimakhala ndi maselo a khansa ya m'mimba kuchokera ku makoswe ndi anthu. Kafukufukuyu anapeza kuti acetic acid (chinthu chachikulu mu ACV) idapha ma cell a khansa. Olembawo akuti pakhoza kukhala kuthekera pano pochiza khansa zina zam'mimba.

Iwo akuwonjezera kuti, kuphatikiza ndi mankhwala a chemotherapy, njira zapadera zitha kugwiritsidwa ntchito kuperekera asidi mu chotupa. Komabe, ofufuzawo anali kugwiritsa ntchito acetic acid m'maselo a khansa mu labotale osati mwa munthu wamoyo. Kafukufuku wowonjezera amafunikira kuti athe kufufuza izi.

Chofunikanso: Kafukufukuyu sanafufuze ngati zowononga ACV imakhudzana ndi chiopsezo cha khansa kapena kupewa.

Pali umboni wina wosonyeza kuti kumwa viniga (osati ACV) kungapereke chitetezo ku khansa. Mwachitsanzo, kafukufuku wowunika mwa anthu adapeza kulumikizana pakati pa vinyo wosasa komanso chiopsezo chochepa cha khansa ya m'mimba mwa anthu ochokera. Komabe, kumwa vinyo wosasa kumawonekeranso kuti kumawonjezera chiwopsezo cha khansa ya chikhodzodzo mwa anthu ochokera.

Koposa zonse, lingaliro loti kuwonjezera pH yamagazi imapha ma cell a khansa sikophweka momwe imamvekera.

Ngakhale zili zowona kuti ma cell a khansa amatulutsa asidi wa lactic akamakula, izi sizimawonjezera acidity mthupi lonse. Magazi amafuna pH pakati, yomwe ndi yamchere pang'ono. Kukhala ndi pH yamagazi ngakhale pang'ono pokha pamtunduwu kumatha kukhudza ziwalo zanu zambiri.

Zotsatira zake, thupi lanu limakhala ndi machitidwe ake osungira magazi pH. Izi zimapangitsa kukhala kovuta kwambiri kukhudza kuchuluka kwa pH m'magazi anu kudzera pazakudya zanu. Komabe, akatswiri ena awona momwe zakudya zamchere zimakhudzira thupi:

• Njira imodzi idapezeka kuti panalibe kafukufuku weniweni wothandizira kugwiritsa ntchito zakudya zamchere zochizira khansa.
• Kafukufuku wina wamunthu adayang'ana kulumikizana pakati pa mkodzo pH ndi khansa ya chikhodzodzo. Zotsatira zake zikuwonetsa kuti palibe kulumikizana pakati pa acidity ya mkodzo wa munthu ndi chiopsezo cha khansa ya chikhodzodzo.

Ngakhale, monga tanenera, ochepa adapeza kuti ma cell a khansa amakula kwambiri m'malo amchereche, palibe umboni kuti ma cell a khansa samakula m'malo amchere. Chifukwa chake, ngakhale mutasintha pH yamagazi anu, sizingalepheretse kuti maselo a khansa akule.

Kodi pali zoopsa zilizonse?

Imodzi mwangozi zazikulu zogwiritsa ntchito ACV pochiza khansa ndizowopsa kuti munthu amene amamwa amasiya kutsatira chithandizo cha khansa chomwe adokotala ake akugwiritsa ntchito ACV. Munthawi imeneyi, ma cell a khansa amatha kufalikira, zomwe zingapangitse kuti khansa ikhale yovuta kwambiri kuchiza.

Kuphatikiza apo, ACV ndi acidic, kotero kuyidya undiluted kumatha kuyambitsa:

• mano (chifukwa cha kukokoloka kwa enamel)
• amayaka pakhosi
• kutentha kwa khungu (ngati kugwiritsidwa ntchito pakhungu)

Zotsatira zina zoyipa zogwiritsa ntchito ACV ndizo:

• kuchedwa kutaya m'mimba (komwe kumatha kukulitsa zizindikilo za gastroparesis)
• kudzimbidwa
• nseru
• shuga wotsika magazi moopsa mwa anthu omwe ali ndi matenda ashuga
• kuyanjana ndi mankhwala ena (kuphatikizapo insulin, digoxin, ndi ma diuretics)
• thupi lawo siligwirizana

Ngati mukufuna kuyesa kumwa ACV pazifukwa zilizonse, onetsetsani kuti mumachepetsa m'madzi poyamba. Mutha kuyamba ndi pang'ono kenako ndikugwirabe mpaka supuni 2 patsiku, osungunuka m'madzi amtali.

Kugwiritsa ntchito china chilichonse kuposa izi kungabweretse mavuto azaumoyo. Mwachitsanzo, kumwa kwambiri ACV mwina kunapangitsa mayi wazaka 28 kukhala ndi potaziyamu wotsika kwambiri komanso kufooka kwa mafupa.

Phunzirani zambiri za zovuta zoyipa za ACV.

Mfundo yofunika

Zomwe zimagwiritsidwa ntchito pogwiritsa ntchito ACV ngati chithandizo cha khansa zimachokera ku lingaliro loti kupanga magazi anu amchere kumateteza ma khansa kuti asakule.

Komabe, thupi la munthu limakhala ndi njira yake yosungitsira pH yapadera kwambiri, chifukwa chake ndizovuta kwambiri kupanga malo amchere kwambiri kudzera pazakudya. Ngakhale mutakhala kuti palibe, palibe umboni kuti maselo a khansa sangathe kukula m'malo amchere.

Ngati mukuchiritsidwa khansa ndikukhala ndi zovuta zambiri kuchokera kuchipatala, lankhulani ndi dokotala wanu. Amatha kusintha mlingo wanu kapena kupereka upangiri wamomwe mungathetsere matenda anu.