Athleta Agwira Misonkhano Ya Kusinkhasinkha Kwaulere M'masitolo Onse Sabata Ino

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Ngati mwakhala mukufuna kudziwa zamalingaliro, uwu ndi mwayi wanu kuti mudziwe za izi. Kuyambira pa Ogasiti 9 mpaka Ogasiti 13th, Athleta azichita gawo laulere la mphindi 30 la kusinkhasinkha pagawo lililonse la 133 m'dziko lonselo.

Unyolowu udzapereka "Chilolezo Choyimitsa" magawo osinkhasinkha opangidwa ndi Unplug Meditation, omwe adzayang'ana pa zoyambira za momwe mungaphatikizire kulingalira tsiku lonse, osati mukakhala pansi kuti musinkhasinkha. Ophunzira aphunzira maluso ophatikizira kulingalira m'moyo watsiku ndi tsiku, kuphatikiza njira ya kusinkhasinkha kwa mphindi 16. (Nayi njira yomwe ingakuthandizeni kuchotsa malingaliro anu.) Ophunzirawo azigwira ntchito zosiyanasiyana, atero Andréa Mallard, wamkulu wotsatsa ku Athleta.

"Mutha kukhala wokayikira kwambiri padziko lonse lapansi, woyamba koyambirira, kapena mutha kukhala wodzipereka - pakhala china chake pano," akutero Mallard.

Athleta akuchita zochitikazo kuti alimbikitse zosintha zake zatsopano, zomwe zimapangidwa ndi nsalu zofewa, zosasunthika zomwe zimayenera kusinkhasinkha komanso kupumula. Zochitikazo ndi gawo la kampeni ya Athleta "Chilolezo Choyimitsa", chomwe chimangokhudza kudzilola kuti musankhe chodzisamalira. (Izi ndi zomwe zinachitika pamene wolemba wina adaika patsogolo kudzisamalira kwa sabata imodzi.)

Zochitikazi zidzayamba pa Ogasiti 9 mpaka pa Ogasiti 13. Pitani ku kalendala ya "makalasi a sitolo ndi zochitika" patsamba la sitolo la kampani kuti mupeze gawo pafupi ndi inu.

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