Kodi Ntchito Yobwerera Kumbuyo Ndi Chiyani?

Zamkati

• Kutenga nthanoyo pantchito yakumbuyo
• Zizindikiro za ntchito yakumbuyo motsutsana ndi kupweteka kwa msana kapena ntchito wamba
• Nchiyani chimayambitsa kubwerera kumbuyo?
• Kodi zitha kupewedwa?
• Momwe mungasamalire ntchito yanu moyenera
• Momwe mungadzithandizire
• Momwe mnzanu kapena doula angakuthandizireni
• Momwe gulu lanu lazachipatala lingakuthandizireni
• Nthawi yopita kuchipatala

Kubereka ndi kubereka mwina ndi chimodzi mwa zochitika zosangalatsa kwambiri m'moyo wanu. Komanso mwina ndichimodzi mwazovuta kwambiri kuthupi, pokhapokha mutayang'ana, nkuti, kukwera phiri la Everest.

Ndipo pobweretsa moyo watsopano padziko lapansi zimakhudza ntchito yam'mbuyo, zimakhala zovuta kwambiri. (Koma osadandaula. Mutha kuthana nazo, tikukulonjezani.)

Ntchito yakumbuyo imachitika kumbuyo kwa mutu wa mwana wanu kukanikiza msana wanu ndi mchira wamphongo pamene akudutsa njira yobadwira - ouch.

Ngakhale zitha kumveka zowopsa, kudziwa zomwe zimakhudza kumatha kukhala kosavuta kuyendetsa. Muli ndi izi, amayi.

Kutenga nthanoyo pantchito yakumbuyo

Ntchito imayamba pamene minofu ya chiberekero imagwirizana.

Pang'ono ndi pang'ono, mapasa oyambawo amalimba kwambiri ndikuchepetsa kulikonse - kuyambira, kufika pachimake, kenako nkuzimiririka. Pamene mavutowo amakula kwambiri, amatha nthawi yayitali - zomwe ndi zomwe mukufuna, ziribe kanthu momwe mungakonde zitasiya mukadutsamo.

Izi ndizolimbitsa chiberekero chanu pamene chimakankhira mwana wanu kutsikira mumtsinje wanu wobadwira. Ambiri aife timamva kuwawa kwambiri, kupanikizika, komanso kukakamizidwa pantchito yogwira.

Nthawi zambiri, ululu womwe mumamva umakhala pansi pamimba ndi m'chiuno. Koma azimayi amamva kuwawa kwambiri kumbuyo, nthawi zina chifukwa cha momwe mwana wakhalira.

M'dziko labwino, ana onse amabadwira dzuwa-nkhope zawo zitatembenuzidwira ku khomo lachiberekero la amayi. Koma pantchito yakumbuyo, nkhope ya mwana wanu yayamba kukhala yowala ndi kumbuyo kwake - kapena tinene kuti chovuta kwambiri gawo la mitu yawo - likutsutsana ndi chiberekero chanu. (Ngakhale zili choncho, zikomo kwambiri chifukwa cha chigaza chofewa cha mwana!)

Chifukwa chake ayi, kubwerera kumbuyo si nthano chabe.

Mukamva doula wanu, mzamba, kapena dokotala akuti mwana ali mu occiput kumbuyo malo, kutanthauza dzuwa-mbali. Ndipo pitilizani ndi kupuma kwanu chifukwa, chabwino, zimachitika - ndipo sizingachitike, nanunso.

Kafukufuku wina waung'ono, wazaka 408 za amayi apakati adawonetsa kuti ngakhale makanda adali ndi dzuwa kumayambiriro kwa kubereka, ambiri mwa iwo adadzitembenukira panthawi yobereka.

Zizindikiro za ntchito yakumbuyo motsutsana ndi kupweteka kwa msana kapena ntchito wamba

Ngati mukudabwa momwe zimamvekera dzuwa likakhala lanu kapena momwe mungadziwire kusiyana pakati pa msana ntchito ndi kumveka 'ole mimba kumbuyo ululu, nazi maupangiri oyenera kukumbukira:

• Kubwerera kumbuyo kudzakhazikika mukamagwira ntchito mwakhama. Osadandaula kuti zopweteka zomwe mumamva kumbuyo kwanu ndi chizindikiro chotsimikizika chantchito yakumbuyo - sizili. American College of Obstetricians and Gynecologists amawachotsa ngati kupweteka kwakumbuyo komwe kumabwera chifukwa cha kupsinjika kwa minofu yanu yam'mbuyo, minofu yam'mimba yofooka, komanso mahomoni apakati.
• Apa ndi pomwe zimatha kusokoneza: Mitsempha yanthawi zonse imabwera ndikupita, ndikupatseni nthawi kuti mupume pakati pamagwiridwe. Koma kubwerera kumbuyo sikungakupatseni mpumulo. Mutha kumva kupweteka kosalekeza kumbuyo kwanu komwe kumakulira kwambiri pakapangidwe kake.
• Ngati mupita kuntchito (pambuyo pa sabata 20 komanso sabata lisanafike 37 la mimba) mwina simudzakhalanso ndi ntchito yobwerera. Akatswiri ena akuti kumbuyo ntchito ndikotheka ngati mwadutsa sabata la 40.

Nchiyani chimayambitsa kubwerera kumbuyo?

Kumbukirani kuti tidati ngati mwana wanu ali dzuwa, mumakhala ndi mwayi wobwerera m'mbuyo. Nkhani yabwino ndiyakuti ngakhale mwana wanu ali dzuwa-ndikukhala choncho, sichitsimikizo chantchito yakumbuyo. Mutha kutsika mosavuta - kapena, m'malo mwake, Zambiri mosavuta. Kuberekera munthu pang'ono sikophweka!

Palinso zinthu zina zochepa zomwe zingayambitse ntchito yobwerera m'mbuyo. Ngati muli ndi ululu pakapita msambo, mukubereka nthawi yoyamba, kapena mwakhala mukugwirapo ntchito m'mbuyomu, mutha kukhala ndi mwayi wobwerera mmbuyo mosasamala kanthu momwe mwana wanu akukumana nawo.

adapeza kuti azimayi omwe anali ndi ululu wam'munsi wapakati pa nthawi yomwe anali ndi pakati kapena omwe anali ndi kuchuluka kwa thupi (BMI) anali ndi mwayi wopweteka m'munsi msana panthawi yogwira.

Kodi zitha kupewedwa?

Kubwerera kumbuyo sikungalephereke nthawi zonse. Popeza kuti ntchito yakumbuyo nthawi zambiri imayamba chifukwa cha momwe mwana wanu amakhalira, mungafune kuyesa malangizowa mukakhala ndi pakati kuti mulimbikitse mwana wanu kuti akhale pamalo abwino kwambiri kwa inu:

• Ngakhale simukumva zambiri, osataya mtima pakhungu. Kuchita masewera osangalatsa kumeneku kungakukumbutseni za mphaka yomwe imagwedezeka kumbuyo kwawo padzuwa. Mukakhala m'manja ndi m'mabondo, tsitsani nsana wanu ndikuwongola.
• Sungani maondo anu kukhala ochepera m'chiuno mwanu pomenyera mpira wolimbitsa thupi, kukhala chimbudzi kumbuyo, kapena kuyendetsa mpando wopanda mikono kumbuyo ndikupumitsa manja anu ndikupita kumbuyo kwa mpando.

Kukhala ndi ntchito yobwerera mmbuyo kumatha kukuyikani pachiwopsezo chachikulu chotenga njira yoberekera, kuthandizira kumaliseche, episiotomy, kapena misozi yaminyewa. Lankhulani ndi OB wanu za nkhawa zanu - alipo kuti akuthandizeni.

Momwe mungasamalire ntchito yanu moyenera

Mukamalowera kumapeto ndipo mukumva zowawa zimenezo kumbuyo kwanu, Nazi zinthu zina zomwe zingakuthandizeni.

Momwe mungadzithandizire

• Pangani mphamvu yokoka kwa inu. Yesetsani kuyenda, kugundana ndi mpira, kapena kudalira khoma. Sungani mutu wa mwana wanu pamsana panu ndikugwada m'manja ndi mawondo, kutsamira, kapena kugwada. Pewani kugona chagada, chifukwa izi zitha kukupanikizani msana.
• Sambani madzi ofunda ndikutsira madzi kumbuyo kwanu kapena musambe mofunda.

Momwe mnzanu kapena doula angakuthandizireni

• Amatha kuyika pedi yotenthetsera, sock yamoto yamoto, kapena compress yozizira kumbuyo kwanu. Yesani kutentha ndi kuzizira kuti muwone zomwe zikukuyenderani bwino.
• A adawonetsa kuti azimayi opitilira 65 peresenti omwe ali ndi ululu wam'munsi, ngakhale omwe anali ndi ululu wopitilira muyeso, adati kutikita minofu ndiko kupumula kopambana. Pemphani wina kuti azikakamiza kumapeto kwanu. Amatha kugwiritsa ntchito nkhonya zawo, pini yokhotakhota, kapena mipira ya tenisi.

Momwe gulu lanu lazachipatala lingakuthandizireni

• Ngati ntchito yam'mbuyo imayambitsidwa ndi mwana wanu ali dzuwa, mwina zimakhala zovuta kuti mwana wanu adutse ngalande yobadwira. Mungafune kuyankhula ndi dokotala wanu za mankhwala opweteka a ntchito ndi yobereka, monga msana.
• Majakisoni amadzi osabala ndi njira ina m'malo mwa mankhwala. Azimayi 168 omwe ali ndi vuto lakumva kuwawa kwambiri adawonetsa kuti kupweteka kwawo kwakumbuyo kumatsika kwambiri - m'mawu a akatswiri - mphindi 30 pambuyo pa kuwombera.

Nthawi yopita kuchipatala

Mchitidwe wabwino panthawi yonse yomwe muli ndi pakati ndikuyimbira ofesi ya OB ngati muwona zidziwitso zatsopano mukakhala ndi pakati. Koma azimayi ena amazengereza, makamaka ngati akhala ndi ma alarm abodza.

Nanga bwanji ngati simunakhalepo omasuka ndi kupweteka kwa msana kwa zomwe zimawoneka ngati maola? Mungadziwe bwanji ngati mukumva kuwawa? Nazi zina mwazizindikiro zomwe zingatanthauze kuti ndichinthu chenicheni:

• Tiyeni tiyambe ndi chinthu chosasangalatsa - kutsegula m'mimba. Kuyamba kwadzidzidzi kwa zimbudzi kungakhale chizindikiro kuti ntchito ikuyamba.
• Kuwononga (chiwonetsero chamagazi) kumatha kuchitika pamene mapulagini omwe amateteza mwana wanu ku majeremusi akunja ayamba kumasuka.
• Kuswa madzi. Mukumva kutuluka kwadzidzidzi kwamadzimadzi kapena kosalekeza? Ntchito ikhoza kukhala ili panjira.

Ngati mukumva kupweteka kwambiri mphindi 5 zilizonse zomwe zimatenga pafupifupi mphindi, mwina mukumva kuwawa. Onjezerani kupweteka kwa izi ndipo mwina mukukumana ndi ntchito yakumbuyo. Pumirani kwambiri, itanani OB wanu, ndikupita kuchipatala.

Kubwerera kumbuyo kumatha kukhala vuto lina kuulendo wa mayi aliyense kudzera pakubereka ndi kubadwa. Koma mutha kukwanitsa. Hei, mukubweretsa moyo watsopano padziko lapansi. Ndipo ndiko kumva kwamutu.