Nchiyani Chikuyambitsa Ululu Wanga Wammbuyo ndi Chizungulire?

Zamkati

• Mimba
• Endometriosis
• Nyamakazi
• Fibromyalgia
• Sciatica
• Kukwapula
• Ectopic mimba
• Kutaya magazi kwa Subarachnoid
• Sitiroko
• M'mimba mwake aortic aneurysm
• Kusagwirizana kwa ABO
• Kodi ndiyenera kupita kuchipatala liti?
• Kodi ululu wammbuyo ndi chizungulire zimathandizidwa bwanji?
• Kodi ndingatani kuti ndizisamalira ululu wammbuyo komanso chizungulire kunyumba?
• Kodi ndingapewe bwanji kupweteka kwa msana ndi chizungulire?

Chidule

Ululu wammbuyo - makamaka m'munsi mwanu - ndichizindikiro chofala. Kupweteka kumatha kukhala kosasangalatsa komanso kupweteka mpaka lakuthwa ndi kubaya. Ululu wammbuyo ukhoza kubwera chifukwa chovulala kwambiri kapena matenda omwe amachititsa kusapeza bwino.

Ululu ungayambitse chizungulire. Chizungulire ndi vuto lomwe lingakupangitseni kuti mumve ngati chipinda chikuzungulira. Monga kupweteka kwa msana, chizungulire chimakonda kudandaula.

Chizungulire chimatha kubweretsa zovuta zambiri kuphatikiza pa chipinda chozungulira. Mutha kumva mopepuka, ngati kuti mukuyandama kapena mutha kufa. Kapena mwina simungathe kukhalabe olimba. Chizindikiro chilichonse chimalumikizidwa ndi zifukwa zingapo.

Ululu wammbuyo umakhalanso ndi zifukwa zambiri. Msana wanu uli ndi udindo wokweza, kupotoza, kuthandizira, ndi kugwedeza thupi lanu. Ntchitoyi imatsegula mwayi wambiri wovulala womwe ungachitike. Mafupa osakhazikika pamtsempha wanu amakhala ndi mitsempha ya msana wanu. Fupa kapena chimbale chothandizira chomwe chimatuluka m'malo mwake chimatha kukakamiza mitsempha yanu, ndikupangitsa kupweteka.

Nthawi zambiri, kupweteka kwa msana ndi chizungulire kumatha kuwonetsa vuto lalikulu, monga sitiroko kapena kukha mwazi muubongo. Ngati mukuwona masomphenya awiri, kusalankhula bwino, kuchita dzanzi, komanso mavuto azovuta, izi zitha kukhala zizindikilo zadzidzidzi zamankhwala.

Ngati mukumva kupweteka kwakumbuyo komanso chizungulire mukamathiridwa magazi, izi zimatha kukhala zizindikilo za kuthiridwa magazi kwambiri. Nthawi yomweyo dziwitsani omwe akukuthandizani.

Nazi zifukwa 11 zomwe zimayambitsa kupweteka kwakumbuyo komanso chizungulire.

Mimba

Pafupifupi, kutenga pakati kumatha milungu 40. Pali zinthu zambiri zomwe zingakhudze mimba. Amayi omwe amadziwitsidwa msanga komanso kusamalidwa asanabadwe amakhala ndi pakati komanso amakhala ndi mwana wathanzi. Werengani zambiri za mimba.

Endometriosis

Endometriosis ndi matenda omwe minofu yomwe imapanga chiberekero chanu imakula kunja kwa chiberekero chanu. Mzere wa chiberekero chanu umatchedwa endometrium. Werengani zambiri za endometriosis.

Nyamakazi

Osteoarthritis (OA) ndi mtundu wofala kwambiri wamatenda am'mimba. Amadziwikanso kuti matenda ophatikizika olumikizana ndi mafupa, nyamakazi yotupa, kapena nyamakazi yovala. Werengani zambiri za osteoarthritis.

Fibromyalgia

Fibromyalgia ndi matenda okhalitsa kapena okhalitsa. Zimakhudzana ndi kupweteka komwe kumafalikira m'minyewa ndi mafupa, madera achifundo, komanso kutopa kwathunthu. Werengani zambiri pazizindikiro za fibromyalgia.

Sciatica

Sciatica ndikumverera komwe kumatha kuwonetsa kupweteka pang'ono kumbuyo kwanu, matako, ndi miyendo. Muthanso kumva kufooka kapena kufooka m'malo awa. Werengani zambiri za sciatica.

Kukwapula

Whiplash imachitika pamene mutu wa munthu umasunthira kumbuyo kenako kupita patsogolo modzidzimutsa mwamphamvu. Kuvulala kumeneku kumafala kwambiri kutsatira kugunda kwamagalimoto kumbuyo. Werengani zambiri pazomwe zimayambitsa chikwapu.

Ectopic mimba

Pankhani ya ectopic pregnancy, dzira la umuna silimalumikizana ndi chiberekero. M'malo mwake, imatha kulumikizana ndi chubu, m'mimba, kapena khomo pachibelekeropo. Werengani zambiri za ectopic pregnancy.

Kutaya magazi kwa Subarachnoid

Kutaya magazi kwa Subarachnoid (SAH) kumatanthauza kukha magazi mkati mwa danga la subarachnoid, lomwe ndi gawo pakati pa ubongo ndi ziwalo zomwe zimaphimba ubongo. Werengani zambiri za subarachnoid hemorrhage.

Sitiroko

Minofu yaubongo imataya mpweya wa oksijeni pamene chotengera chamagazi muubongo chimaphulika ndikutulutsa magazi kapena ngati pali chotchinga chamagazi chomwe chimabweretsa kuubongo. Maselo aubongo ndi minofu zimayamba kufa patangopita mphindi zochepa, zomwe zimayambitsa sitiroko. Werengani zambiri za zizindikiro za sitiroko.

M'mimba mwake aortic aneurysm

Aorta ndiye chotengera chamagazi chachikulu kwambiri mthupi la munthu. Makoma a aorta amatha kutupa kapena kuphulika ngati buluni yaying'ono ngati atafooka. Izi zimatchedwa aortic aneurysm (AAA) zam'mimba zikachitika mu gawo la aorta lomwe lili m'mimba mwanu. Werengani zambiri zam'mimba za aortic aneurysm.

Kusagwirizana kwa ABO

Kusagwirizana kwa ABO kumatha kuchitika ngati mungalandire magazi olakwika mukamathiridwa magazi. Ndi yankho losowa koma lowopsa komanso lotha kupha magazi osagwirizana ndi chitetezo chanu cha mthupi. Werengani zambiri zakusagwirizana kwa ABO.

Kodi ndiyenera kupita kuchipatala liti?

Itanani 911 kapena wina akuyendetseni kuchipinda chadzidzidzi ngati mukuganiza kuti mwina mukukumana ndi sitiroko kapena matenda amtima. Zizindikiro zowonjezera zimaphatikizapo chisokonezo, kupweteka pachifuwa, komanso kulephera kuwongolera mbali imodzi ya thupi lanu. Kupweteka kwakumbuyo kwakanthawi komanso chizungulire komwe kumapangitsa kuti miyendo yanu isamvekenso ndi vuto lazachipatala.

Adziwitseni dokotala nthawi yomweyo ngati:

• kupweteka kwanu ndi chizungulire sizikutha ndi chisamaliro chanyumba pakatha masiku atatu
• mumakhala ndi vuto lakumva kapena kukulirakulira kwazizindikiro
• mumamva kupweteka kwa msana komanso chizungulire mukamalandira magazi

Funsani chithandizo chamankhwala kapena funsani dokotala nthawi yomweyo ngati mukumva kuwawa msana ndi chizungulire mutalandira mankhwala atsopano.

Kodi ululu wammbuyo ndi chizungulire zimathandizidwa bwanji?

Chithandizo cha ululu wammbuyo ndi chizungulire chimadalira chifukwa. Kupumula pambuyo povulala kumatha kuthandizira kuchepetsa kupweteka kwakumbuyo. Kuchita masewera olimbitsa thupi kutambasula ndi kulimbikitsa msana wanu kumatha kuchepetsa chizungulire chokhudzana ndi kupweteka kwambiri.

Nthawi zina, zizindikilo zanu zimafunikira njira zina zofunika kwambiri, monga jakisoni kuti muchepetse ululu ndi opareshoni kuti muchepetse kupanikizika kwa mitsempha. Dokotala wanu akhoza kukupatsani mankhwala kuti muchepetse chizungulire. Antihistamines, monga diphenhydramine (Benadryl) ndi meclizine (Antivert), amathanso kuthandizira chizungulire.

Kodi ndingatani kuti ndizisamalira ululu wammbuyo komanso chizungulire kunyumba?

Ngati ululu wanu wam'mbuyo ndi chizungulire zikugwirizana ndi kuvulala, kupumula ndikutsitsa msana kwanu kumatha kuchepetsa kupweteka ndi kutupa. Nthawi zonse sungani ayezi ndi nsalu. Siyani osapitilira mphindi 10 nthawi kuti mupewe kuvulaza khungu lanu.

Muthanso kumwa mankhwala ochepetsa ululu monga ibuprofen (Advil) kapena naproxen (Naprosyn) kuti muchepetse kupweteka kwanu.

Kodi ndingapewe bwanji kupweteka kwa msana ndi chizungulire?

Kuyeserera mosamala njira zosunthira mukasuntha zinthu zolemetsa kungathandize kupewa kuvulala kwambiri m'mbuyo. Kuchita masewera olimbitsa thupi pafupipafupi kumapangitsa kuti msana wanu usinthike komanso kulimba, zomwe zimachepetsa kuvulala kwanu.

Kukhala wathanzi labwino kumathandizanso kuchepetsa kupweteka kwakumbuyo. Kulemera kowonjezera kumayika kupsinjika kowonjezera pa thupi lanu, komwe kumatha kubweretsa ululu. Kulemera kwambiri kumawonjezeranso chiopsezo chanu chokhudzidwa ndi mtima, monga sitiroko kapena matenda amtima.

Kusuta kumakhudzanso msana wanu, kumabweretsa mavuto am'mbuyo m'mbuyomu. Mukasuta, kusuta kumatha kukonza thanzi lanu m'njira zingapo.