Nchiyani Chikuyambitsa Ululu Wanga Wammbuyo ndi Kuperewera Kwachifuwa?

Zamkati

• Chibayo
• Kunenepa kwambiri
• Mitsempha ya Coronary
• Matenda amtima
• Katemera
• Scoliosis
• Khansa ya m'mapapo
• Kusokoneza kwa msempha
• Myeloma yambiri
• Paroxysmal usiku hemoglobinuria
• Poliyo
• Nthawi yoti mupite kuchipatala
• Kodi kupweteka kwakumbuyo ndi kupuma movutikira kumathandizidwa bwanji?
• Zithandizo zapakhomo zowawa msana komanso kupuma movutikira
• Kupewa kupweteka kwa msana komanso kupuma pang'ono

Chidule

Msana wanu umakhala pachiwopsezo chovulala chifukwa umagwira ntchito yopindika, kupotoza, ndikukweza. Kupweteka kwakumbuyo komwe kumatenga nthawi yayitali kuposa miyezi itatu kumawerengedwa kuti kupweteka kwakumbuyo kosatha.

Kupuma pang'ono kumaphatikizapo kupuma kulikonse. Mungamve ngati kuti simungathe kupuma, mumapuma mofulumira, kapena mwangoyamba kumene masewera olimbitsa thupi. Ngati simungathe kufotokozera kupuma pang'ono ndi nkhawa kapena kulimbitsa thupi, chizindikirocho chitha kuwonetsa matenda akulu.

Nazi zifukwa 11 zomwe zimayambitsa kupweteka kwakumbuyo komanso kupuma movutikira.

Chibayo

Chibayo ndimatenda m'mapapu amodzi. Zitha kuyambitsidwa ndi mabakiteriya, mavairasi, kapena bowa. Mabakiteriya chibayo ndiye mtundu wofala kwambiri mwa akulu. Werengani zambiri za chibayo.

Kunenepa kwambiri

Kunenepa kwambiri kumatanthauzidwa kukhala ndi BMI ya 30 kapena kupitilira apo. Kuchuluka kwa thupi ndi kuwerengera kovuta kwa kulemera kwa munthu poyerekeza ndi kutalika kwake. Werengani zambiri za kuopsa kwa kunenepa kwambiri.

Mitsempha ya Coronary

Matenda a mitsempha (CAD) amalephera kuyenda magazi m'mitsempha yomwe imapereka magazi pamtima. Werengani zambiri za zizindikiro za CAD.

Matenda amtima

Matenda a mtima (otchedwa myocardial infarctions) amapezeka kwambiri ku United States. Pakadwala matenda a mtima, magazi omwe nthawi zambiri amalimbitsa mtima ndi mpweya amachotsedwa ndipo minofu ya mtima imayamba kufa. Werengani zambiri zamatenda amtima.

Katemera

Kyphosis, yomwe imadziwikanso kuti roundback kapena hunchback, ndi vuto lomwe msana kumbuyo kwake umapindika kwambiri. Werengani zambiri za kyphosis.

Scoliosis

Scoliosis ndi kupindika kwachilendo kwa msana. Ngati msana wanu wokhotakhota kuchokera mbali ndi mbali kapena mu "S" kapena "C", mutha kukhala ndi scoliosis. Werengani zambiri za scoliosis.

Khansa ya m'mapapo

Khansa ya m'mapapo ndi khansa yomwe imayamba m'mapapu. Zizindikiro zoyambirira zimatsanzira chimfine kapena zina zomwe zimafala, chifukwa chake anthu ambiri samapita kuchipatala nthawi yomweyo. Werengani zambiri za zizindikiro za khansa yamapapu.

Kusokoneza kwa msempha

Morta ndi mtsempha waukulu womwe umatulutsa magazi mumtima mwako. Ngati muli ndi mng'alu wa msempha, zikutanthauza kuti magazi alowa pakhoma lamitsempha lomwe lili pakati pazigawo zamkati ndi zapakati. Werengani zambiri zakumapeto kwa msempha.

Myeloma yambiri

Multiple myeloma ndi mtundu wa khansa yomwe imakhudza ma plasma. Maselo a plasma ndi mtundu wa maselo oyera amwazi omwe amapezeka m'mafupa. Werengani zambiri za myeloma yambiri.

Paroxysmal usiku hemoglobinuria

Paroxysmal nocturnal hemoglobinuria (PNH) ndi matenda osowa omwe amachititsa kuti maselo ofiira a magazi awonongeke msanga kuposa momwe amayenera kuchitira. Kuwonongedwa koyambirira kumeneku kumatha kubweretsa zizindikilo ndi zovuta zomwe zimayamba pang'ono, monga kusintha mkodzo, kukhala koopsa, monga leukemia ndi sitiroko. Werengani zambiri za PNH.

Poliyo

Polio (yemwenso amadziwika kuti poliomyelitis) ndi matenda opatsirana kwambiri omwe amayamba chifukwa cha kachilombo kamene kamayambitsa dongosolo lamanjenje. Ana ochepera zaka 5 ali ndi mwayi wotenga kachilomboka kuposa gulu lina lililonse. Werengani zambiri za poliyo.

Nthawi yoti mupite kuchipatala

Funsani chithandizo chamankhwala mwachangu ngati mukuganiza kuti kupweteka kwanu msana komanso kupuma pang'ono kumakhudzana ndi vuto la mtima. Zizindikiro zazikulu za matenda a mtima ndi izi:

• kupweteka pachifuwa ndi kupweteka komwe kumakhudza khosi kapena mikono (makamaka mkono wamanzere)
• nseru
• chizungulire
• thukuta losadziwika

Ngakhale matenda amtima atha kukhala ndi zizindikilo zakuphwanya chifuwa, amathanso kukhala ndi zizindikilo zochepa, kuphatikizapo kupweteka kwa msana komanso kupuma movutikira. Izi ndi zoona makamaka kwa akazi. Mukakayikira, pitani kuchipatala mwachangu kuti muchotse zomwe zingachitike pamtima.

Pangani msonkhano ndi dokotala ngati zizindikiro zanu sizikusintha ndikupumula.

Kodi kupweteka kwakumbuyo ndi kupuma movutikira kumathandizidwa bwanji?

Chifukwa kupuma pang'ono kumatha kutaya chidziwitso ndi nkhawa, dokotala wanu atha kudziwa izi. Chithandizo cha msangamsanga chitha kuphatikizira mankhwala omwe amachepetsa kuphulika kwapanjira kapena kutupa. Ngati vuto lokhudzana ndi mtima likuchititsa kuti mupume pang'ono, dokotala wanu akhoza kukupatsani mankhwala okodzetsa. Izi zimachepetsa kuchuluka kwa madzimadzi mthupi lanu. Akhozanso kupereka mankhwala amtima. Mungafunike kupatsidwa oxygen kwakanthawi kochepa kudzera mu chubu lochepetsetsa la mphuno kapena pamphuno.

Ngati ululu wanu wam'mbuyo umabwera chifukwa chovulala, dokotala adzawona kukula kwa kuvulala kwanu. Zowawa zambiri zakumbuyo zimatha ndikupuma, chithandizo chamankhwala, ndi njira zina zothandizira kunyumba. Komabe, dokotala wanu angakulimbikitseni kuchitidwa opaleshoni mukapezeka kuti muli ndi zikhalidwe zina, monga kuphwanya, chimbale chophwanya, kapena mitsempha yotsinira.

Kubwezeretsa kwapadera kumbuyo kumatha kugwiritsidwa ntchito pochiza zophulika ndi matenda a scoliosis.

Zithandizo zapakhomo zowawa msana komanso kupuma movutikira

Kubwezeretsa msana wanu kwa tsiku limodzi kapena awiri ndikutsatira malingaliro a dokotala wanu kumatha kuthandizira kupweteka kwakumbuyo kwanu. Ngakhale mukufuna kupumula msana wanu, kutero kwa masiku opitilira awiri kumatha kubweretsa kuuma, komwe kumatha kutsutsana ndi njira yochiritsira.

Kumwa mankhwala ochepetsa ululu monga ibuprofen kungathandize kuchepetsa ululu.

Ngati mwachitidwa opaleshoni yokhudzana ndi zizindikilo zanu, tsatirani malangizo a dokotala okhudza chisamaliro chapakhomo.

Kupewa kupweteka kwa msana komanso kupuma pang'ono

Mutha kupewa kupweteka kwakumbuyo komanso kupuma movutikira pochita izi:

• Pitirizani kulemera ndi moyo wathanzi, zomwe zimaphatikizapo kudya zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi nthawi zonse.
• Ngati mukulemera kwambiri ndipo mukuvutika kuchita masewera olimbitsa thupi, onjezerani zolimbitsa thupi pang'onopang'ono kuti mukhale olimba komanso kuti mukhale ndi thanzi lam'mapapo.
• Pewani kusuta kapena kuchitapo kanthu ngati mukusuta fodya.