Momwe Mungamenyetse Kutentha Kwa Ndevu Mukapsyopsyona
Zamkati
- Kutentha ndevu ndi chiyani?
- Kodi chikuwoneka bwanji?
- Kodi mungatani kuti muzitha kutentha ndevu?
- Pamaso
- Kumusi uko
- Zomwe simuyenera kuchita
- Zimatenga nthawi yayitali bwanji kuti zichoke?
- Mfundo yofunika
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Ndi ndevu, masharubu, ndi tsitsi lina lakumaso lotchuka kwambiri pakati pa amuna masiku ano, zikuwoneka kuti mnzanuyo ali ndi vuto pang'ono pankhope pake. Ndipo ngakhale tsitsi lakumaso limakhala lachigololo, limatha kuwononganso nthawi yayitali powononga khungu lanu.
Amadziwikanso kuti "stache rash," ndevu kuwotcha ndi mtundu wa khungu lomwe limayambitsidwa ndi tsitsi lomwe limayambitsa mkangano likayandikira pafupi ndi khungu.
Kuwotcha ndevu kumatha kukhudza gawo lililonse la thupi pomwe nkhope ndi ndevu zamwamuna zimakhudzana ndi khungu lanu, nthawi zambiri mukapsompsona kapena kulandira mkamwa.
Kupaka uku kumatha kuyambitsa mkwiyo komanso kuwawa mbali zina zomveka za thupi lanu, monga nkhope yanu ndi maliseche.
Ndipo ngakhale sizosangalatsa kuwotcha ndevu, pali njira zambiri zotonthozera khungu lanu kotero zimamva bwino - mwachangu.
Kutentha ndevu ndi chiyani?
Amuna ambiri amakula tsitsi pankhope chifukwa amuna amakhala ndi mahomoni ambiri ogonana otchedwa androgens. Androgens akuwonetsa kukula kwa tsitsi lalifupi komanso louma pamagulu ambiri amthupi la amuna, kuphatikiza nkhope.
Owen Kramer, dermatology wokhala ku University of Illinois, akuti tsitsi likamenyetsa nkhope kumaso, limayambitsa mkangano, ndipo kukanganaku kumatha kuyambitsa mkwiyo.
Kramer anati: "Tangoganizani mutapaka siponji yaying'ono pakhungu lanu." Kuwotcha ndevu kumafotokozedwa ndi lingaliro lofananalo. "Kupukuta ndevu pakhungu nthawi yokwanira kumatha kubweretsa kufiira komanso kuyabwa."
Kutentha kwa ndevu ndi mtundu wamtundu wonyansa wokhudzana ndi dermatitis, womwe ukhoza kuchitika chinthu china chikakola pakhungu. Ndizosiyana ndi zotupa kapena lumo, zomwe zimayambitsa tsitsi lolowa mkati lomwe limapangitsa kuyabwa pakhungu atameta.
Pankhani yotentha ndevu, tsitsi la nkhope la munthu limayambitsa kukangana, komwe kumachotsa mafuta ndi chinyezi pakhungu lanu lakunja ndikupangitsa kutupa ndi kukwiya.
Nthawi zina, khungu lowonongeka limakhala lotseguka mokwanira kuloleza zonyansa zina ndi mabakiteriya pakhungu. Izi zimatha kuyambitsa ndevu zowotcha kapena zovuta, monga matenda akhungu kapena STD.
Kramer akuti chiputu chingayambitse mkwiyo kwambiri kuposa ndevu zazitali. Ndi chifukwa chakuti tsitsi lalifupi limakhala lolimba ndipo limayambitsa mikangano yambiri. Kuphatikiza apo, akuwonjezera kuti, anthu omwe ali ndi khungu lodziwika bwino amatha kukwiya ndi nkhope yamnzake.
Kodi chikuwoneka bwanji?
Nthawi zambiri ndevu zowotcha zimawoneka ngati zigamba zofiira, zowuma komanso zoyipa. Kutupa uku kumatha kuyamba pamilomo ndi pankhope kuchokera pakupsompsona, kapena mbali yakunja ya maliseche polandila kugonana mkamwa.
Mavuto owopsa a ndevu amatha kuphulika kofiira komwe kumatupa, kupweteka, komanso kubinyu.
Kodi mungatani kuti muzitha kutentha ndevu?
Pamaso
Mutha kuchiza ndevu zofewa kumaso kwanu.
Kramer amalimbikitsa kugwiritsa ntchito zonona zonunkhira monga CeraVe kapena Vanicream, kuwonetsetsa kuti mukugwiritsa ntchito kirimu yopanda mafuta ndipo yapangidwa kuti isatseke pores. Chimodzi mwamitengo yamtengo wapatali ndi EltaMD Barrier Renewal Complex.
Kramer akuti kirimu wa hydrocortisone wowonjezera atha kukhala othandiza kwa anthu ena omwe ali ndi vuto lochepetsetsa la ndevu.
Hydrocortisone imagwira ntchito pochepetsa kufiira, kuyabwa, ndi kutupa, kuchepetsa kukwiya. Vanicream imagulitsa 1% ya hydrocortisone ndi zonona zonunkhira zomwe zimatonthoza ndikuchepetsa kukwiya.
Kaonaneni ndi dokotala pa nkhani iliyonse yokhuza ndevu zomwe sizimatha pakatha sabata limodzi kapena awiri ndikuthandizidwa kunyumba. Atha kulangiza mankhwala a hydrocortisone, kapena asankhe mafuta apakhungu a steroid.
Kumusi uko
Malinga ndi a Kramer, kugwiritsa ntchito mwaufulu vaselina kumachepetsa kukwiya kumaliseche chifukwa chowotcha ndevu. Komabe, akuwonetsa kuti kugwiritsa ntchito vaselina kumaso kumatha kuyambitsa ziphuphu. Gulani vaselina tsopano.
Amalimbikitsanso kugonana mosatekeseka ngati mwakumana ndi kutentha ndevu. Izi zimaphatikizapo kugwiritsa ntchito kondomu kapena njira ina yotetezera.
"Chinthu chachikulu kwambiri chodetsa nkhawa ndikuti mukapeza mabala pakhungu [kuchokera kumoto kwa ndevu], ndiye kuti ndikadakhala ndi nkhawa za matenda opatsirana pogonana monga HIV, herpes, kapena syphilis," akutero.
"Muyeneranso kudziwa zophulika pakhungu lanu pankhope panu," Kramer akuwonjezera, zomwe zingakupangitseni kuti muzitha kutenga matenda opatsirana pogonana komanso matenda ena.
Koma munganene bwanji za matenda opatsirana pogonana chifukwa chowotcha ndevu? Kramer akuti, "Chiwonetsero chilichonse cha khungu cha matenda opatsirana pogonana sichimayamba atangogonana, pomwe ndikuganiza kuti wina angawone ndevu zikuwotcha atangofika."
Nthawi zambiri, matenda opatsirana pogonana amatenga masiku kapena masabata kuti awonekere - ngati zizindikiro zimachitika konse. Herpes amawoneka ngati mabala ofiira pamaso ndi kumaliseche, ndipo matenda ena opatsirana pogonana amathanso kusintha pakhungu, koma adzawoneka osiyana ndi ndevu zowotcha.
Zomwe simuyenera kuchita
Kramer akuti pali mankhwala ena omwe samalimbikitsa.
Izi zimaphatikizapo kugwiritsa ntchito maantibayotiki apakatikati monga Triple Antibiotic, Neosporin ndi Bacitracin. "Anthu ochepa adzawonetsa kukhudzana ndi dermatitis kuzinthu izi," akutero, zomwe zingayambitse kukwiya kwambiri.
Amvanso kuti anthu ena amaganiza kuti kusakaniza kusakaniza mowa ndi hydrogen peroxide kudzachotsa ndevu zawo, koma iye salimbikitsa zimenezo, chifukwa zidzangowonjezera mkwiyo.
Zimatenga nthawi yayitali bwanji kuti zichoke?
Chifukwa cha kutentha kwa ndevu komwe kumayambitsa mkwiyo pang'ono ndi kufiira pang'ono, Kramer akuti muyenera kuwona kuchepa kwa zizindikilo sabata limodzi kapena awiri.
Koma zimatengera mtundu wa khungu lanu komanso kuuma kwa ndevu zanu.
Zitha kutenga milungu itatu kapena kupitilira apo ndi chithandizo chamankhwala pazovuta zazikulu zakukumana ndi dermatitis kuti zithandizire.
Mfundo yofunika
Kuchira ndevu zowotcha kumafuna kuleza mtima. Koma nkofunikanso kuti mukawone dokotala wanu pamilandu yowopsa.
Chithandizo chamankhwala ndi mankhwala akuchipatala chitha kufulumizitsa kuchira, koma milandu yocheperako nthawi zambiri imayankha bwino kuchipatala chakanyumba.
Kufunsa mnzanu kuti akule msana wake kumatha kuchepetsa ndevu. Izi ndichifukwa choti tsitsi lalitali pankhope limapangitsa kuti pakhale mikangano yocheperako likamafinya kusiyana ndi lalifupi la nkhope.
Chifukwa chake, ziyenera kukhala zotheka kuti asunge ndevu zake ndipo kuti iwe ugonjetse kutentha.