Chifukwa Chomwe Mungafune Kulingalira Zotsata Ma Tamponi pa Chikho cha Msambo

Zamkati

• Onaninso za

Amayi ambiri avomereza kuti zinthu zosasangalatsa za nthawi yawo ndizowona m'moyo. Kamodzi pamwezi, mudzada nkhawa kuti mukamaliza kalasi ya yoga osatulutsa magazi pamatauni anu. Mumavala zovala zamkati zomwe simukuzikonda kwambiri ngati pad yanu yatha. Ndipo kumapeto kwa sabata, mudzakhala ndi vuto lomwe limabwera ndikuchotsa tampon youma. Pofunafuna njira yabwino, ndinayesa makapu a msambo ... ndipo sindidzabwereranso.

Ndidakhazikika poyambira. Ndinapita kusitolo yogulitsa mankhwala yakomweko ndikugula phukusi la Softcups. Softcups ndi makapu omwe amatha kusamba omwe amatha nthawi yanu yonse koma amatayidwa pambuyo pake. Pambuyo paulendo umodzi, ndimakonda kwambiri malingalirowo kotero ndidataya makapu omwe ndidataya ndikugula chikho changa choyamba chosamba. Pali mitundu yambiri yazopanga monga The Lily Cup, The Diva Cup, Lunette, Lena Cup, MeLuna, ndi Mooncup zoti musankhe, iliyonse yosiyana ndi mawonekedwe, kukula, komanso kulimba kwake. Ndidasankha Lena Cup.

Makapu ambiri amasamba amabwera m'miyeso iwiri, yaying'ono ndi yayikulu, ndipo nthawi zambiri amalimbikitsidwa kuti azimayi omwe sanabadwe azisankha zochepa, pomwe omwe ali ndi ana amapita mokulirapo. Chilimbitso chimakonda kwambiri-izi zimathandiza kuti chikho chikule ndikukhazikitsa chisindikizo kumaliseche kwanu, kotero kuti ndikolimba, chimatseguka mosavuta. Zomwe ndimakonda kwambiri ndi Lena Cup Sensitive. Ndi kukula ndi mawonekedwe ofanana ndi a Lena Cup wamba, koma ndizochepa pang'ono komanso zomasuka. (Kodi mumadziwa kuti kuvala kapu yamsambo kungakulimbikitseni kuchita masewera olimbitsa thupi?)

Chikho chosamba msambo sichimva kuwawa ndipo chimachepetsa vuto lomwe limakhalapo chifukwa chotsitsa chopukutira m'masiku owuluka-kulibe thonje lomamatira pamakoma anyini yanu! Makapu azisamba amakhalanso abwino ngati ndinu munthu amene mukufuna kupewa zododometsa pamene mukudikirira kuti nthawi yanu ifike - ingopikirani mu kapu yanu, ndipo mwakonzeka chilichonse. Chikho chilichonse chimabwera ndi malangizo ndi zosankha zoyika chipangizocho, ndiye kuti mungozindikira njira yomwe ingakuthandizireni. Pali njira yophunzirira koyambirira kwa ogwiritsa ntchito atsopano, chifukwa lingaliro loyika ndi kutulutsa chikho cha pulasitiki chokhala ndi nthiti likuwoneka ngati lachilendo. Koma mutenga nthawi yomweyo. Gawo labwino kwambiri? Muyenera kukhuthula kapu yanu kawiri patsiku (kapena maola khumi ndi awiri aliwonse), ndiye kuti pasakhalenso kuda nkhawa kuti ma tamponi atha kapena kuyimitsa chilichonse chomwe mukuchita kuti muthamangire ku bafa. Mutha kusambira, kusamba, kuchita yoga, kapena kuthamanga momwe mumakhalira nthawi zonse ndipo zimamveka bwino, mosiyana ndi zomwe mumamva ndi tampon chingwe kapena phukusi lalikulu pakati pa miyendo yanu. O, ndipo palibe chiopsezo cha TSS-double bonasi! (ICYMI, nthawi zimakhala ngati kukhala ndi mphindi. Ichi ndichifukwa chake aliyense amatanganidwa ndi nthawi pakadali pano.)

Makapu a msambo sizothandiza kokha ku thanzi lanu komanso chikwama chanu ndi chilengedwe. Chikho chimodzi chimatha zaka zisanu mpaka khumi (inde, zaka) ndi chisamaliro choyenera, kuthetsa mtengo wa pamwezi wa matamponi kapena mapepala. Makapu nthawi zambiri amabwera m'matumba ansalu abwino kuti asungidwe. Kusamalira chikho chanu cha kusamba ndikosavuta-wiritsani m'madzi kwa mphindi zisanu kapena zisanu ndi ziwiri pakati pa nyengo yanu ndipo mwakonzeka mwezi wamawa. Mukupulumutsa zinyalala pafupifupi mapaundi pafupifupi 150 kuchokera kumatamponi ndi ziyangoyango panthawi yanu yakusamba. (Yuck!)

Kwenikweni, makapu amsambo ndi otsika mtengo kwambiri ndipo amatulutsa zinyalala zochepa kwambiri kuposa ma tamponi ndi mapepala, koma zabwino zake sizimathera pamenepo. "Kwa azimayi omwe akuyenda-makamaka kumayiko akunja kapena komwe kugula m'masitolo kumatha kuchepa-chikho chobwerekera chimatha kuthetsa kufunikira kopeza tampons kapena mapadi," atero a Kelly Culwell, MD, wamkulu wazachipatala ku WomenCare Global, yopanda phindu kupereka njira zolerera zathanzi, zotsika mtengo kwa amayi. "Amayi omwe amapeza kuti ali ndi vuto louma ukazi kapena kukwiya ndi ma tampon amatha kukhala ndi chidziwitso chokwanira ndi makapu akusamba, omwe samamwa madzimadzi kapena kusintha pH ya abambo." (Werengani zonse zomwe mudafunako kudziwa za ma tampon ndi zina zomwe mwina simunafune.)

Kugwiritsa ntchito chikho chakumwezi kumakupatsanso mwayi wapadera, ngakhale kuti uli pafupi kwambiri kuti mutonthozedwe, yang'anani kuzungulira kwanu ndi thanzi lanu. Mutha kuwona ngati mwayenda pang'ono kapena mopepuka, mtundu wamagazi anu, kapena ngati mukuwumitsa. Kwa ine, zinali zondipatsa mphamvu kuti ndimvetsetse kuzungulira kwanga komanso kudziwa kuchuluka kwa magazi komwe ndikutuluka. Ndinkatha kusonkhanitsa magazi anga m'malo mokhala ndi kanthu kena kake. Nthawi zonse ndinkaona kuti kusamba kwanga kunali kolemera kwambiri, koma nthawi yoyamba imene ndinaona mmene ndinakhetsera magazi, ndinadabwa mmene magazi ankasonkhanitsira tsiku lonse.

Ngakhale simukuphunzira za mkati mwa nyini, chitonthozo cha chikho chamasamba chimasintha moyo. Nditayamba kusamba ndi chikho chosalala, chosavuta kusamba, sindinathe kulingalira zamtsogolo popanda chimodzi.

Onaninso za