Mlembi: Eric Farmer
Tsiku La Chilengedwe: 6 Kuguba 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Ma Massager Abwino Kwambiri Othandizira Kuti muchepetse Kutaya Mtima ndi Kutupa Kovuta - Moyo
Ma Massager Abwino Kwambiri Othandizira Kuti muchepetse Kutaya Mtima ndi Kutupa Kovuta - Moyo

Zamkati

Kuyambira kusaka ma desiki maola 40 pa sabata mpaka kugwira ntchito ku masewera olimbitsa thupi, misana imakumana ndi zovuta zambiri. Ndiye kuti, ndizomveka kuti kupweteka kwakumbuyo kumakhala vuto kwa achikulire ambiri. Ngakhale kuwawa kulikonse kuyenera kuyankhulidwa ndi dokotala, zowawa ndi zowawa zochokera kuzinthu zatsiku ndi tsiku zimatha kuchiritsidwa ndikutikita minofu.

M'dziko labwino, mutha kupita kukaonana ndi akatswiri kukacheza minofu yayikulu sabata iliyonse, koma zenizeni sizikhala zapamwamba. Mwamwayi, pali othandizira obwezeretsa kumbuyo angapo omwe amatha kuperekera mankhwala oyenera osachiritsika popanda mtengo wokwera. Kaya minofu ikubwezeretsa kapena kuti muchepetse kupsinjika ndi kupsinjika, kutikita msana kwabwino kumatha kudaliridwa kuti mutonthozedwe posachedwa tsiku lalitali. Koma musanasankhe wobwezeretsanso kumbuyo kwa moyo wanu, pali zinthu zingapo zofunika kuziganizira. (Zogwirizana: Kodi Zilibwino Kutikita Massage Ngati Ndinu ~ Zowawa?)


Chinthu choyamba choyenera kuganizira posankha massager kumbuyo ndi kalembedwe kameneka kamene kamapereka. Pali mitundu iwiri ya massager: Shiatsu ndi kugwedera. Zotikita minofu ya Shiatsu zimapereka mayendedwe akuya, okanda omwe amatsanzira kutikita minofu yakuya yomwe mungalandire ku spa. Mitundu iyi ya massager imagwiritsa ntchito mfundo zosinthasintha zomwe zimakhala zabwino pochiza mafundo kapena kupweteka kwa minofu pambuyo pa masewera olimbitsa thupi kapena chifukwa chovulala. Massager otsekemera, komano, amakhala ocheperako ndipo amapangidwira minofu yotopa kumapeto kwa tsiku lalitali logwira ntchito. Mitundu ya ma massager ilibe mfundo; nthawi zambiri amakhala ndi mayendedwe othamangitsika kapena kuthamanga.

Kenako, pezani mtundu wa massager omwe mumakonda. Kuyambira massager obwezedwa m'manja mpaka mapilo otikita pansi, pali njira zingapo zomwe mungasankhe. Kuti mudziwe mtundu wabwino kwambiri kwa inu, ganizirani kuchuluka kwa zomwe mukufuna kuchita kumapeto kwanu. Massager a m'manja, mwachitsanzo, amakupatsani ulamuliro wambiri chifukwa amafuna kuti muzisisita nokha. Ndi ma massager pamanja, mungafunikire kukweza kwambiri, koma zimathandiza zikafika kumadera ovuta kufikako. Mosiyana ndi izi, ma pilo kapena ma cushion back massager amayenera kukhala m'malo kumbuyo kwanu. Mitundu iyi ya ma massager ndiabwino ngati mukuyang'ana malo amodzi, monga kumbuyo kwanu kapena khosi. Ndiwo njira yabwino yosamalira minofu mukamagwira ntchito ku ofesi kapena popumira kunyumba. (Zokhudzana: Ichi Chotenthetsera Massager Ndicho Chinthu Chabwino Kwambiri Chomwe Ndinagulapo Pa Amazon)


China chomwe muyenera kuganizira mukamasankha wokulunga bwino ndi kuyenda, kutengera komwe mukugwiritsa ntchito. Ngati mukukonzekera kubweretsa ma massager anu ku ofesi kapena mukuyenda, mungafune yomwe ili yocheperako. Koma ngati mukufuna kumamatira kumusisita kunyumba, ndiye kuti kukula sikungakhale vuto.

Ngakhale mutakonda massager amtundu wanji, gawo lofunikira kwambiri ndiloti imagwira ntchito. Ndipo malinga ndi makasitomala zikwizikwi okhutira ndi kuwunikiridwa koyenera, omasulira obwezeretsa kumbuyo awa ndi zinthu zotsimikizika, zothandiza, komanso zodalirika zomwe zimapangitsa kuti ntchitoyi ichitike.

Wotchuka Kwambiri: Zyllion Shiatsu Kubwerera ndi Neck Massager

Zowunikira zoposa 10,000 kuchokera kwa makasitomala achidwi zikuyenera kukuwuzani kena kake za mphamvu ndi mphamvu ya wotetemera uyu. Amapanga mizere ya thupi lanu, kaya mukuloza kumunsi kapena kumbuyo kwanu, ndipo mumagwiritsa ntchito mayendedwe akuya kuti mugwiritse ntchito kuchuluka kwakanthawi kothinana kuti mukulitse minofu. Wopenda ndemanga wina anafotokoza kuti kusisita kumeneku kunali “kodabwitsa pothetsa ululu kwa ine,” ndipo anawonjezera kuti “kwathandiza mbali zonse za msana wanga.” Wina adavomereza kuti iyi inali "chimodzi mwazinthu zomwe ndimakonda kwambiri m'nthawi yayitali." Ngakhale kutikita minofu uku kuyenera kulowetsedwa, itha kugwiritsidwa ntchito kunyumba, mgalimoto, kapena kuofesi, chifukwa cha kapangidwe kake.


Gulani: Zyllion Shiatsu Back and Neck Massager, $60, amazon.com

Yabwino Kwambiri Pamsana: Papillon Back Massager yokhala ndi Kutentha

Izi massager zonyamula kumbuyo zili ndi ma node anayi a kutikita minofu ya 3D komanso kutentha kwa infrared komwe kumayang'ana minofu poyenda kwambiri. Imadzimasanso pakadutsa mphindi 15 kuti isatenthe, kuti muthe kugwiritsa ntchito massager iyi kulikonse ndi mtendere wamalingaliro. Wowonerera amene akumva kupweteka kwa msana adati "angalimbikitse kwambiri izi kumbuyo kwa aliyense amene akuvutika ndi kupweteka kwa msana, kapena akungofuna kutikita msana kwabwino atagwira ntchito tsiku lonse." (Zokhudzana: Zida Zatsopano Zabwino Kwambiri Zobwezeretsa Pamene Minofu Yanu Ikupweteka AF)

Gulani: Papillon Back Massager ndi Kutentha, $ 50, amazon.com

Massager Yabwino Kwambiri Yobwerera M'manja: Renpho Rechargeable Hand Held Deep Tissue Massager

Kukhala kosavuta komanso kusinthasintha ndi zomwe zimayendetsa massager opanda zingwe ndi omwe angathe kutsitsidwanso. Wopepuka komanso womasuka kugwira, masijalawa amatha kuyenda mwachangu kuchokera kumutu kupita kumapazi. Ndipo ndizomangika pamutu zisanu, kudzipatsa nokha kutikita minofu yakunyumba sikunakhalepo kosavuta chonchi. "Gulu laling'onoli ndilabwino kwambiri," adatero wowunika wina. Iwo anawonjezera kuti kusisita kumeneku “n’kopepuka moti ndingathe kuwongolera, [koma] ndi mphamvu zokwanira kuthetsa ululu umene ukutuluka m’ntchafu mwanga.”

Gulani: Renpho Rechargeable Dzanja Logwirizira Tissue Massager, $40, amazon.com

Munthu Wapamwamba: Vivreal Handheld Back Massager

Ndi masinthidwe asanu ndi limodzi othamanga, mitundu isanu ndi umodzi yosiyana, ndi mitu isanu ndi umodzi yosinthika, masisita ozungulira bwinowa amatha kuwonetsa madera ambiri opweteka m'thupi lonse, kulola kutikita minofu yokhazikika. Kapangidwe kosalala, kopanda zingwe kamathandizira kuti ziziyenda mosavuta, makamaka kumadera ovuta kufikako monga kumbuyo kwenikweni. “Ndimamvadi ngati kutikitala kumeneku kwasintha moyo wanga,” anadandaula motero wolemba ndemanga wina. Wowunikiranso wina wokhutitsidwa anati cholembera chomwe chimatha kubwezerezedwanso "chimagwira ntchito kwa nthawi yayitali kwambiri." (Zogwirizana: Chida Chabwino Kwambiri Pakudzisintha Kwambiri)

Gulani: Vivreal Handheld Back Massager, $42, amazon.com

Electric Electric: Naipo Shiatsu Back ndi Neck Massager

Kapangidwe kokhala ngati ergonomic ka Shiatsu massager kameneka kamakhala bwino mthupi lanu kaya mukuigwiritsa ntchito kumbuyo, khosi, kapena miyendo. Ingogwirani zingwe zamikono ndikukulunga zokutikirani mozungulira komwe mukufuna kuloza. Ndi makonda atatu osinthika othamanga, ndizosavuta kuwongolera kuya ndi kulimba kwa kutikita minofu. Chida chofunikachi chimabweretsanso ntchito yotentha-ndi kuzimitsa galimoto-yomwe imagwiritsa ntchito kutentha kwa minofu yolimba poyisakaniza. Katswiri wina anatcha kutikitalako “chosinthasintha, chogwira mtima komanso chotsitsimula kwambiri” pamene wina anachiyamikira chifukwa cha kuthekera kwake “kuchepetsa kuuma kwa khosi, kuthetsa kutopa kosalekeza, kutonthoza minofu yopweteka, ndi kulimbikitsa kuyenda bwino kwa magazi.”

Gulani: Naipo Shiatsu Kubwerera ndi Neck Massager, $ 67, amazon.com

Wabwino Kwambiri pa Bajeti: Viktor Jurgen Handheld Back Massager

Musalole kuti mtengo wotsikirapo ukunyengerereni kuganiza kuti masijalawa sachita zinthu mogwirizana ndi okwera mtengo. Kuthamanga pa nthawi za 3,350 pamphindi, ndizomveka kunena kuti kungapereke kutikita minofu kwamphamvu kwa mitundu yonse ya mpumulo wa minofu. Chowotchera m'manja chimapereka chithunzi chonse - chifukwa cha mutu wake wapawiri-ndipo adapangidwa kuti azitha kuthamanga mwachangu zomwe zimapangitsa kuti zikhale zosavuta kuzikwaniritsa momwe mungafunire. Wowunika wina wokhutitsidwa adati adadabwa kwambiri ndi mphamvu ya ma massager awa, ponena kuti "ili ndi mphamvu zambiri" ndipo "yandithandizadi mapewa anga opweteka!" Makina otikita minofu amakhala ndi mitu itatu: imodzi yakutikita minofu yakuya, ina yotikita minofu ngati ya acupuncture, ndi inanso ya masitayelo amtundu waku Sweden. (Zogwirizana: Chilichonse Chimene Mumafuna Kudziwa Zokhudza Acupressure)

Gulani: Viktor Jurgen Handheld Back Massager, $ 30, amazon.com

Wotsuka Kumbuyo Wapampando Wabwino Kwambiri: Snailax Shiatsu Massage Cushion

Chitani msana wanu wonse kutikita minofu yotsitsimula kwambiri popukutira kansalu ka kansalu kameneka pakama, kuofesi, kapena mgalimoto. Malo ake osisita mosunthika amayenda pansi ndi pansi mukakhala pansi, kupumula, ndikuwalola kuti agwire ntchito yonse. Mtsamiro umaperekanso chinthu chotenthetsera (mpando wokhawokha sumawotcha, koma umagwedezeka), ndipo zowongolera zimakulolani kuti muyang'ane pa malo amodzi ndikusintha mlingo wa mphamvu. Owunikira amakonda kumasuka ndikutonthoza khushoni yapampando wa misala, makamaka kuntchito. Wowonerera wina, yemwe adagwiritsa ntchito kutikititsa thupi komwe kudakhala pa desiki yawo, adati "pafupifupi anzanga 15 ogwira nawo ntchito adayiyesa ndipo adaikonda ... M'malo mwake, atatu mwa iwo adadula imodzi atangogwiritsa ntchito yanga!"

Gulani: Snailax Shiatsu Massage Cushion, $ 100, amazon.com

Pilo Yabwino Kwambiri Yosisita Kumbuyo: Mtsamiro wa MaxKare Back and Neck Massage

Mitundu inayi yakukhathamira yozama komanso ntchito yotenthetsera iphatikizana mu massager iyi kuti mupatse minofu yanu yolimba kupumula komwe amafunikira kwambiri. Chotsamira chophatikiziracho chimakwanira kumbuyo kwanu ndi m'khosi kapena pansi pamiyendo yanu. Kaya muli m'galimoto kapena muofesi, lamba wotsekemera amalola kuti wolipitsa thupi azitsika pampando ndikukhala mosatekeseka pomwe akupereka mpumulo. Wowunika wina adati pilo ndi "ndalama iliyonse ... ndi zina zambiri!" Wowonanso wina ananena kuti khosi lawo "silinayambe lamvanso bwino pamakina." (Yokhudzana: Kugula kwa Amazon $ 6 Ndicho Chida Chokhacho Chokhazikitsira Chimene Ndili Nacho)

Gulani: MaxKare Back and Neck Massage Pilo, $ 44, amazon.com

Buku Labwino Kwambiri: Body Back Buddy

Ngakhale zingawoneke ngati zosangalatsa, chida ichi chakhala chodaliridwa kuyambira pomwe chidayamba kuzaka za m'ma 90s - ndipo chapeza ndemanga zambiri zodziwika bwino kuti zitsimikizire. Body Back Buddy idapangidwa kuti izitha kulunjika mwachindunji zowawa ndikuchepetsa minofu yolimba ndi mfundo pogwiritsa ntchito mfundo za 11 zoyikika mwanjira zitatu komanso zosiyana. Mapangidwe opindika a mbedza ziwiri amakupatsani mwayi wofikira bwino kuchokera pamapewa kupita kumunsi kumbuyo komanso mpaka kumapazi anu. Kuphatikiza apo, chida chamanja chimapangitsa kuti zikhale zosavuta kuwongolera kuchuluka kwa kukakamizidwa komwe mumagwiritsa ntchito pamitsempha yanu yowawa kapena yokhala ndi mfundo. Katswiri wina ananena kuti "zimagwira bwino ntchito iliyonse."

Gulani: Thupi Back Buddy, $ 30, amazon.com

Kutikita Thupi Lathunthu Labwino Kwambiri: Snailax Massage Mat

Ngati mukuyang'ana kutikita thupi kofatsa komwe kumafunikira khama pang'ono, ndiye ganizirani izi. Chotetemera chokhacho chothamangitsa, mphasa wamtali umapangidwa ndi nsalu yofewa yosinthasintha, ndikupangitsa kukhala ngati wilo. Pad imatenthetsanso, ndikuwonjezera chisangalalo chonse. Ingoikani pansi, pabedi, kapena pabedi ndipo musapumule nthawi yomweyo. Ndemanga ina yabwino idati mphasa iyi "ndiyofewa mokoma" ndipo kutentha kumachita "kwabwino komanso kotonthoza."

Gulani: Snailax Massage Mat, $90, amazon.com

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