Malingaliro abwino kwambiri a Bipolar Disorder a 2020

Zamkati

• bpHope
• Bipolar Ichitika!
• Bipolar Foundation Blog
• Bipolar Burble
• @Alirezatalischioriginal
• Kitt O'Malley: Chikondi, Phunzirani & Khalani ndi Bipolar Disorder
• Maganizo Barbie

Ngati inu kapena wina wapafupi ndi inu ali ndi matenda ochititsa munthu kusinthasintha zochitika, nkofunika kudziwa kuti simuli nokha.

Omwe amapanga ma blogswa amadziwa momwe zimakhalira kukhala ndi moyo ndikukondana ndi matenda ochititsa munthu kusinthasintha zochitika. Afuna kuti mudzimve opatsidwa mphamvu ndikukhalanso ndi dera lanu.

Kaya mukuyang'ana zothandizira mutapezeka ndi matendawa, maupangiri oyenera kuwongolera tsiku ndi tsiku, kapena nkhani zaumwini, mudzapeza malo anu m'mabulogu awa.

bpHope

Blog yopambana iyi idalembedwa ndi ambiri olemba mabulogu ochokera padziko lonse lapansi omwe amagawana malingaliro awo pakukhala ndi matenda osinthasintha zochitika. Olemba amakutsogolerani pamitu monga kukhala ndi chiyembekezo cha matenda ochititsa munthu kusinthasintha zochitika, kusamalira mavuto amisala, komanso momwe mungapangire kufunsa thandizo kukhala kosavuta.

Bipolar Ichitika!

Julie A. Fast ndi mlembi wamabuku angapo onena za moyo wokhala ndi matenda ochititsa munthu kusinthasintha zochitika. Amalemba komanso olemba mabulogu a BP Magazine a Bipolar. Amagwira ntchito yophunzitsa makolo komanso othandizana nawo anthu omwe ali ndi vuto losinthasintha zochitika komanso zovuta zina zamaganizidwe. Pabulogu yake, amalemba za momwe angathanirane ndi vuto la kupuma. Mitu ikuphatikizapo njira zothetsera mavuto, malangizo kwa akatswiri azaumoyo, komanso zoyenera kuchita ngati mwangopezeka kuti mwapezeka.

Bipolar Foundation Blog

International Bipolar Foundation yakhazikitsa chida champhamvu kwa anthu omwe ali ndi vuto losinthasintha zochitika. Pa blog, mutha kuwerenga za zinthu monga moyo pambuyo pa psychosis, kufuna kuchita bwino zinthu, kuthandizana ndi anzawo, ndikuwongolera sukulu ndi kukhumudwa kapena mania. Palinso malo omwe anthu amatha kugawana nawo nkhani zawo.

Bipolar Burble

Natasha Tracy ndiwopambana mphotho wolemba komanso wokamba - {textend} komanso katswiri wodziwa kukhala ndi matenda ochititsa munthu kusinthasintha zochitika. Adalembanso buku lonena za moyo wake wamavuto abipolar. Pabulogu yake, Bipolar Burble, amagawana zambiri zochitira umboni za momwe zimakhalira kuti athane ndi vuto losokoneza bongo. Amakamba nkhani monga kugwira ntchito ndi matenda ochititsa munthu kusinthasintha zochitika, kudzisamalira kwambiri, ndi momwe mungauze munthu kuti muli ndi matenda ochititsa munthu kusinthasintha zochitika.

@Alirezatalischioriginal

A Hannah Blum, wolemba komanso wothandizira zaumoyo, adayamba Halfway 2 Hannah ku 2016 kuti afotokozere zaulendo wake wokhala ndi matenda osinthasintha zochitika. Amalemba blog yake kuti alimbikitse ena omwe ali ndi vuto losinthasintha zochitika komanso zovuta zamatenda amisala, kuti athe kudzimva ocheperako ndikupeza kukongola pazomwe zimawapangitsa kukhala osiyana. Hannah alemba zakulankhula zakusokonekera, momwe mungathandizire wokondedwa wanu ndi thanzi lam'mutu, komanso njira zina zodzivulazira.

Kitt O'Malley: Chikondi, Phunzirani & Khalani ndi Bipolar Disorder

Kitt O'Malley amadzitcha kuti ndi loya, "mkazi" komanso "mayi amene amanyalanyaza ntchito zapakhomo kuti alembe." Bulogu yake imangokhudza kukonda, kuphunzira, komanso kukhala ndimatenda a bipolar - {textend} kuchokera pamaupangiri a tsiku ndi tsiku omwe anthu angagwiritse ntchito kuthana ndi vuto lawo, kulera ana, ndakatulo, ndi zolemba zaluso.

Maganizo Barbie

"Ndidafunikira ngwazi, ndipo ndidakhala wolimba mtima." Ndi zomwe zidalimbikitsa Bipolar Barbie, blog yonena za kukhala ndi - {textend} ndikulimbikitsa kuti anthu adziwe kwambiri za - {textend} matenda amisala. Mutha kusanthula mitu monga zonena zabodza zokhudzana ndi nkhawa, zisonyezo zam'malire, komanso kuyankhula momasuka zaumoyo. Bipolar Barbie amagawananso makanema pa Instagram ndi ma vlogs pa YouTube.

Ngati muli ndi bulogu yomwe mumakonda kusankha, chonde titumizireni imelo ku [email protected].