6 mwa Ma multivitamini Opambana Omwe Amatha Kusamba

Zamkati

• Kukumbutsani Mpumulo Wosiya Kusamba
• Dr. Tobias Wakuunikira Women Hormone Balance
• Njira Yomwe Amayi Amayi Amayi Kusamba
• Thandizo la DrFormulas Menopause
• Mpumulo wa Amberen Multi-Syndromeom Menopause
• Utawaleza Kuwala Kusamba Kwa Nthawi Yoyamba
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Zowonjezera izi zimayesetsa kuchiza chilichonse kuyambira kung'anima kotentha ndi thukuta lausiku ndikusintha kwamalingaliro komanso kusinthasintha kwakugonana.

Amayi ambiri amatha kusamba. Ndi gawo ili, komabe, limabweretsanso zizindikilo zambiri, kuphatikiza kunyezimira, kusowa tulo, kusintha kwakugonana, kutuluka thukuta usiku, komanso kusintha kwa malingaliro. Pofuna kuchepetsa izi, pali njira zingapo zomwe zingathandize, kuphatikiza ma multivitamini.

Koma ndi mitundu yambiri, funso lidakalipo: Ndi mtundu uti wabwino kwambiri kwa inu?

Ngati mukuwunika ngati multivitamin panthawi yakusamba ndiye njira yabwino kwambiri, lingalirani kaye ndi dokotala. Pamodzi, mutha kusankha ngati mutenga multivitamin pazizindikiro zanu ndiye chisankho chabwino.

Ndipo ngati yankho ndi inde, onani malangizo awa asanu ndi limodzi.

Kukumbutsani Mpumulo Wosiya Kusamba

• Mtundu: mapiritsi
• Mitengo: $

Mukuyang'ana njira yopanda soya yomwe cholinga chake ndi kuthandiza kusintha kwamaganizidwe? Kenako mungafune kuwona Kutulutsidwa kwa Remifemin Menopause. Kuphatikiza pa kusinthasintha kwa malingaliro, chowonjezera ichi chimanena kuti chimachepetsa zizindikilo zina, kuphatikiza kutentha, thukuta usiku, kukwiya, komanso kusowa tulo. Njirayi ilibe mahomoni, propylene glycol, mitundu yokumba, zonunkhira, kapena zotetezera. Mutha kuzigula pano pafupifupi $ 12 pamiyala 60.

Dr. Tobias Wakuunikira Women Hormone Balance

• Mtundu: makapisozi
• Mitengo: $

Njira yachilengedwe yophatikiza zitsamba ndi ma isoflavones a soya, Dr. Tobias Enlightened Women Hormone Balance imagwira ntchito kukhazikitsa bata mahomoni, kuthandizira kukhala ndi malingaliro abwino, ndikulimbikitsa kuthandizira mtima ndi libido. Multivitamin iyi imaphatikizapo cohosh yakuda, muzu wazithandizo womwe ungathandize kuchepetsa zizindikilo zakusamba. Imakhalanso ndi red clover, licorice, ndi sage, zomwe zingathandize kuchepetsa kuwonekera kwa kutentha. Mutha kuzigula pano pafupifupi $ 17 pamphika 60.

Njira Yomwe Amayi Amayi Amayi Kusamba

• Mtundu: mapiritsi
• Mitengo: $

Ngati mukumva kutentha, Fomu Yomwe Akazi Amayamba Kusamba Amayi ikhoza kukhala njira yoyenera kwa inu. Multivitamin kamodzi patsiku imapangidwa makamaka kuti ichepetse kutentha kwamasana ndi usiku, kuthana ndi kusinthasintha pang'ono, ndikuthandizira khungu labwino. Mulinso ma isoflavones a soya wachilengedwe ndi michere yayikulu, kuphatikiza mavitamini B-6, B-12, ndi D, kuphatikiza calcium ndi magnesium yathanzi komanso mphamvu. Mutha kuzigula pano pafupifupi $ 15 pamapiritsi 50.

Thandizo la DrFormulas Menopause

• Mtundu: makapisozi
• Mitengo: $$

Chowonjezera ichi chikhoza kukhala cha inu ngati mukuyang'ana kuti muzitha kugwiritsa ntchito mahomoni anu panthawi yamasinthidwe komanso kusamba. DrFormulas Menopause Support imaphatikiza zitsamba 12 ndikupanga mankhwala a phytoestrogenic - mankhwala achilengedwe omwe amapezeka muzomera ndi zakudya zopangidwa ndi mbewu - kuphatikiza soya isoflavones, licorice, ndi red clover. Zosakaniza izi zitha kuthana ndi zizindikilo monga kutentha, thukuta usiku, kukwiya, komanso mphamvu zochepa. Ziguleni pano pafupifupi $ 21 yamakapisozi 60.

Mpumulo wa Amberen Multi-Syndromeom Menopause

• Mtundu: makapisozi
• Mitengo: $$$

Ngati muli mumsika wothandizira womwe ungathe kuthana ndi zizindikilo za 10, Amberen akuyenera kuwunika. Zikuwoneka kuti zingapereke mpumulo pachilichonse kuchokera ku mphamvu zochepa komanso kusinthasintha kwamaganizidwe mpaka zovuta zogonana, zovuta kulingalira, kunyezimira kotentha, ndi thukuta usiku. Komanso ilibe estrogen, soya, ndi zitsamba ndipo zitha kuthandizira kubwezeretsa mahomoni. Mutha kupeza makapisozi a 60 pafupifupi $ 28 pano.

Utawaleza Kuwala Kusamba Kwa Nthawi Yoyamba

• Mtundu: makapisozi
• Mitengo: $$$

Mankhwala opangira mavitamini opangidwa ndi mavitamini, michere, ma antioxidants, ndi zakudya zabwino kwambiri, Menopause One adapangidwa kuti athandizire kutentha ndi thukuta usiku. Zitha kuthandizanso kukulitsa mphamvu komanso kusinthasintha komanso kukumbukira. Chowonjezera ichi chimakhala ndi michere yopanga mbewu, yosavuta kugaya. Mulibe gluten, tirigu, mkaka, mtedza wamitengo, mtedza, mazira, nsomba, kapena nkhono. Gulani makapisozi 30 pafupifupi $ 34 Pano.

Mfundo yofunika

Kusamba ndi gawo lachilengedwe loberekera lomwe amayi ena amakhala nalo. Ngakhale kuti kusamba kwa thupi kumakhala kosasangalatsa, pali zinthu zomwe mungachite kuti muchepetse, kuphatikiza kumwa multivitamin. Izi zitha kuthandiza ndi zizindikilo zingapo, kuchokera pamawotchi otentha ndi mphamvu zochepa kuti musinthe pakugonana komanso kusinthasintha kwamaganizidwe.

Ngati mungalankhule ndi dokotala ndikuwona kuti chowonjezera ndi njira yabwino kwa inu, lingalirani kuyesera imodzi mwa mavitamini asanu ndi limodziwa.

Jessica Timmons wakhala wolemba komanso mkonzi kwazaka zopitilira 10. Amalemba, amasintha, ndikupempha gulu lalikulu la makasitomala okhazikika komanso omwe akukula ngati mayi wogwira ntchito kunyumba wa ana anayi, akumayandikira pagigi ngati director co-director ku karate academy.