Kumvera pamutu: 7 imayambitsa komanso zoyenera kuchita

Zamkati

• 1. Sinusitis
• 2. Kutsika pang'ono
• 3. Hypoglycemia
• 4. Mavuto a masomphenya
• 5. Kugwiritsa ntchito mankhwala
• 6. Labyrinthitis
• 7. Kupsinjika ndi nkhawa
• Nthawi yoti mupite kwa dokotala

Kumverera kwa mutu wolemetsa ndikumverera kovuta, komwe kumachitika chifukwa cha magawo a sinusitis, kuthamanga kwa magazi, hypoglycemia kapena mutamwa zakumwa zoledzeretsa zambiri, mwachitsanzo.

Komabe, ikaphatikizidwa ndi zizindikilo monga chizungulire komanso malaise imatha kuwonetsa zovuta zazikulu, monga labyrinthitis kapena zovuta zamasomphenya.

Chifukwa chake, kutengeka uku kumakhala kosalekeza komanso kumatsagana ndi zizindikilo zina, tikulimbikitsidwa kuti mufunsane ndi dokotala kapena katswiri wazamankhwala kuti afufuze chomwe chikuyambitsa mayeso, omwe atha kukhala a tomography, MRI kapena kuyesa magazi. Mankhwalawa akuyenera kuwonetsedwa ndi adotolo ndipo zimadalira matendawa, komabe, kungakhale bwino kugwiritsa ntchito mankhwala ena kuti muchepetse zizindikirazo.

Chifukwa chake, zomwe zimayambitsa mutu wolemera ndi izi:

1. Sinusitis

Sinusitis ndikutupa komwe kumachitika m'misunamo, yomwe ili mozungulira mphuno ndi maso komanso mdera la chigaza. Mitunduyi imakhala ndi mpweya ndipo imagwira ntchito yotenthetsera mpweya wouziridwa, kuchepetsa kulemera kwa chigaza ndikuwonetsa mawu, komabe, akamatenthedwa, chifukwa cha matenda kapena chifuwa, amadzikundikira.

Kuchulukana kwa katulutsidwe kotere kumabweretsa kumverera kuti mutu ndiwolemera komanso zisonyezo zina monga mphuno yothinana, kutuluka kwachikaso kapena kubiriwira, kukhosomola, maso oyaka ngakhalenso malungo. Onani zambiri momwe mungatsimikizire matenda a sinusitis.

Zoyenera kuchita: Zizindikirozi zikawonekera, dokotala wabanja kapena otorhinolaryngologist ayenera kufunsidwa kuti alimbikitse mankhwala ochepetsa ululu, kuchepetsa kutupa ndi maantibayotiki, ngati sinusitis imayambitsidwa ndi bakiteriya. Ndikofunikanso kumwa madzi ambiri ndikutsuka m'mphuno mwanu ndi mchere, chifukwa izi zimathandiza kufewetsa ndikuchotsa zinsinsi zomwe zimapezeka m'misunamo. Onani momwe mungasambitsire mphuno kwa sinusitis.

2. Kutsika pang'ono

Kuthamanga kwa magazi, komwe kumatchedwanso hypotension, ndizomwe zimachitika magazi akamatsika kwambiri ndipo izi zimachitika chifukwa chotsika kwa magazi mumtima. Nthawi zambiri, kukakamizidwa kumawerengedwa kuti ndi kocheperako pomwe mitengoyo ndi yochepera 90 x 60 mmHg, yotchedwa 9 ndi 6.

Zizindikiro zosinthazi zitha kukhala mutu wolemetsa, kusawona bwino, chizungulire komanso nseru ndipo zimachitika chifukwa cha kuchepa kwa mpweya muubongo. Zomwe zimayambitsa kuthamanga kwa magazi zimatha kukhala zosiyanasiyana, monga kusintha mwadzidzidzi kwa malo, kugwiritsa ntchito antihypertensives, kusintha kwa mahomoni, kuchepa kwa magazi kapena matenda.

Zoyenera kuchita: Nthawi zambiri, kuthamanga kwa magazi kumatsimikiza ndikumukhazika pansi munthuyo ndikukweza miyendo yake, komabe, ngati mfundozo ndizotsika kwambiri, ndikofunikira kupita kuchipatala mwachangu, chifukwa kungakhale kofunikira kugwiritsa ntchito mankhwala kapena kuchita onetsetsani kuthamanga.

Anthu omwe ali ndi kuthamanga kwa magazi komanso omwe amagwiritsa ntchito mankhwala ayenera kupita kuchipatala, monga nthawi zina, kuthamanga kwa magazi kumatha kukhala zotsatira zoyipa za mankhwala ochepetsa kuthamanga kwa magazi. Onani zambiri zoyenera kuchita pakapanikizika komanso momwe mungapewere.

3. Hypoglycemia

Hypoglycemia imadziwika ndi kuchepa kwa magazi m'magazi, nthawi zambiri amakhala pansi pa 70 mg / dl ndipo izi zimatsimikiziridwa poyesa magazi a capillary glucose. Izi zimayambitsa zizindikilo monga chizungulire, nseru, kugona, kusawona bwino, thukuta lozizira komanso mutu wolemetsa komanso pamavuto akulu, zimatha kukomoka ndikutaya chikumbumtima. Onani zina mwazizindikiro za hypoglycemia.

Zizindikiro za hypoglycemia zimatha kuchitika munthu atasala kudya kwanthawi yayitali, amachita masewera olimbitsa thupi osadya, kumwa mowa mopitirira muyeso, kuwonjezera mlingo wa mankhwala oletsa matenda a shuga okha, kugwiritsa ntchito insulin mwachangu osadya kapena kugwiritsa ntchito mitundu ina ya Zomera, monga aloe vera ndi ginseng.

Zoyenera kuchita: pamene zizindikiro za hypoglycemic ziwoneka, m'pofunika kudya msanga zakudya ndi zakumwa zokhala ndi shuga wambiri, monga uchi, madzi a canister kapena mutha kupukuta supuni imodzi ya shuga mu kapu yamadzi. Nthawi yomwe munthu wamwalira ndikukomoka, muyenera kuyimbira SAMU nthawi yomweyo, pafoni 192.

4. Mavuto a masomphenya

Mavuto ena owonera amayamba kumverera mutu wolemera komanso zizindikilo zina monga kusawona bwino, kuzindikira kuwala, kunjenjemera, kufiira komanso maso amadzi. Mavutowa amayamba chifukwa cha zifukwa zosiyanasiyana, kuyambira pazomwe zimayambitsa chibadwa kapena zizolowezi, kusintha komwe kumadziwika kuti myopia, hyperopia ndi astigmatism. Onani zambiri zamavuto owonekera kwambiri.

Zoyenera kuchita: Kuzindikira mavuto am'maso kumapangidwa ndi ophthalmologist ndipo chithandizo chachikulu ndikugwiritsa ntchito magalasi okhala ndi mandala am'manja. Komabe, zizolowezi zina zimachepetsa zizindikilo ndikuthandizira kukonza masomphenya, monga kuvala magalasi kuti mupewe zovuta zoyipa za cheza cha ultraviolet ndikupewa kuthera nthawi yochuluka pamaso pa TV kapena kompyuta.

5. Kugwiritsa ntchito mankhwala

Kugwiritsa ntchito mankhwala amtundu wina kumatha kubweretsa mutu wazungulire komanso chizungulire, ndipo mankhwalawa atha kukhala, mwachitsanzo, mankhwala opondereza nkhawa, nkhawa zamagetsi komanso zopewetsa nkhawa. Nthawi zambiri, mankhwala omwe amagwiritsidwa ntchito pochiza matenda am'mutu amayamba kulemera koyambirira kwa chithandizo, koma popita nthawi chizindikirochi chimasowa, monga momwe thupi limazolowera, motero ndikofunikira kuti musasiye mankhwalawa m'masiku oyamba.

Zoyenera kuchita: ngati mukumwa mankhwala amtunduwu, kapena ena aliwonse, ndipo izi zimayambitsa mutu wolemetsa, chizungulire komanso nseru, m'pofunika kudziwitsa dokotala yemwe wapereka mankhwalawo ndikutsatira malingaliro omwe aperekedwa.

6. Labyrinthitis

Labyrinthitis ndikutupa kwa labyrinth, komwe ndi chiwalo mkati mwa khutu ndipo chimapangitsa kuti thupi likhale lolimba. Kutupa uku kumatha kuyambitsidwa ndi ma virus, mabakiteriya, chifuwa kapena kuthamanga kwa magazi, komabe, sizikhala ndi chifukwa china. Onani zina zomwe zimayambitsa labyrinthitis.

Vutoli limabweretsa kuwonekera kwa zizindikilo monga mutu wolemetsa, chizungulire, kusalinganika, mavuto akumva ndi chizungulire, ndiko kumva kuti zinthu zikuzungulira. Zizindikirozi ndizofanana kwambiri ndi zomwe zimachitika poyenda, zomwe ndizoyenda, zomwe zimakonda kwambiri anthu omwe amayenda pa boti kapena pandege.

Zoyenera kuchita: ngati zizindikirozi zimachitika pafupipafupi, muyenera kufunsa a otolaryngologist kuti muwonetsetse kuti mayeso ena amachitika kuti adziwe matenda oyenera ndikuwonetsa chithandizo choyenera kwambiri, chomwe nthawi zambiri chimakhala ndi kugwiritsa ntchito mankhwala, monga dramin, meclin ndi labirin, kuti athetse zizindikiro.

7. Kupsinjika ndi nkhawa

Kupsinjika ndi nkhawa ndikumverera komwe kumayambitsa mantha, mantha, kuda nkhawa mopitilira muyeso komwe kumalumikizidwa ndi zochitika zina kapena kungakhale chizindikiro cha zizolowezi ndi moyo zomwe zimakhudza kukwaniritsidwa kwa ntchito zambiri tsiku ndi tsiku komanso nthawi yaying'ono yopuma.

Zizindikiro zofala kwambiri za kupsinjika ndi nkhawa ndi mtima wothamanga, mutu wolemetsa, thukuta lozizira komanso mavuto am'maganizo, omwe amatha kuwonjezeka pakapita nthawi ngati sanalandire chithandizo. Onani zowonjezereka zowonetsa kupsinjika ndi nkhawa komanso momwe mungawongolere.

Zoyenera kuchita: kuti muchepetse kupsinjika ndi nkhawa tsiku ndi tsiku ndikofunikira kutsatira njira zomwe zimalimbikitsa kukhala bwino ndikutsata katswiri wama psychology, kuchita kutema mphini, kusinkhasinkha komanso kuchita masewera olimbitsa thupi. Zizindikiro zikapanda kutha ngakhale kusintha kwa moyo ndi zosangalatsa, ndikofunikira kukaonana ndi wazamisala, yemwe angakulimbikitseni kugwiritsa ntchito mankhwala osokoneza bongo.

Onani kanemayo momwe mungapewere kupsinjika ndi nkhawa:

Nthawi yoti mupite kwa dokotala

Ndikofunika kupeza chithandizo chamankhwala mwachangu ngati kuwonjezera pamutu wakulemera, zizindikilo zina zimawoneka, monga:

• Kutaya chidziwitso;
• Kutentha thupi;
• Dzanzi mbali imodzi ya thupi;
• Zovuta kuyankhula ndi kuyenda;
• Kupweteka;
• Zala zofiirira;
• Nkhope yopanda kanthu;
• Kusokoneza mawu kapena kuiwalaiwala.

Zizindikirozi zikuwonetsa zovuta zazikulu ndi matenda ena, monga sitiroko, kuti mupewe zovuta ndikuyamba chithandizo mwachangu, muyenera kuyimbira ambulansi ya SAMU ku 192 kapena kupita kuchipinda chadzidzidzi kuchipatala.