Momwe Mungapewere Zomwe Zimayambitsa Tsitsi Lamafuta

Zamkati

• Zomwe Zimayambitsa Tsitsi Lambiri
• 1. Kusintha kwa mahomoni
• 2. Kupsinjika kwambiri kapena nkhawa
• 3. Kugwiritsa ntchito mankhwala osayenera atsitsi
• 4. Zakudya zokhala ndi mafuta ambiri
• 5. Tsukani tsitsi lanu ndi madzi otentha
• 6. Gwiritsani ntchito zodzoladzola pamutu wa tsitsi
• 7. Valani zipewa, mipango kapena zisoti za tsitsi
• 8. Gwiritsani ntchito pillowcasecase kugona
• 9. Gwiritsani ntchito tsitsi lanu nthawi zonse

Kugona ndi pillowcase wa thonje, kupsinjika kopitilira muyeso, kugwiritsa ntchito zinthu zosayenera kapena kupaka zodzoladzola pamizu ya tsitsi, ndi zina mwazinthu zomwe zimakulitsa mafuta opangidwa ndi tsitsilo.

Chizoloŵezi cha tsitsi kukhala mafuta chimadalira munthuyo kwa munthu, chifukwa zimayambitsidwa makamaka ndi majini omwe amachititsa mtundu wa tsitsi komanso kuthekera kwake kutulutsa tsitsi. Tsitsi lamafuta ndi mtundu wovuta kwambiri watsitsi, womwe umafunikira chisamaliro. Chifukwa chake, dziwani zomwe zingapangitse tsitsi lamafuta kukhala ndi voliyumu yaying'ono:

Zomwe Zimayambitsa Tsitsi Lambiri

1. Kusintha kwa mahomoni

Kusintha kwa mahormonal monga omwe amakumana nawo panthawi yapakati kumatha kubweretsa kukwezedwa kwa mafuta m'tsitsi, chifukwa mafuta ochulukirapo omwe amapezeka m'maselo atsitsi panthawiyi amatha kupitilizidwa.

Nthawi zambiri nthawi izi zimakhala zazifupi, ndipo pakapita nthawi tsitsi limabwerera mwakale. Chofunikira panthawiyi ndikufunsana ndi dermatologist, kuti mupange chithandizo chothandizira kuyendetsa mafuta.

2. Kupsinjika kwambiri kapena nkhawa

Nthawi zopanikizika kwambiri kapena zokhala ndi nkhawa zambiri zimatha kuyambitsa ubweya watsitsi, chifukwa zosintha zomwe zimachitika m'misempha panthawiyi zimatha kukulitsa kutulutsa kwa mafuta pamutu.

Kusintha kwina kwanthawi zambiri munthawi imeneyi ndi kuchuluka kwa thukuta lopangidwa, zomwe zimathandizanso kukulitsa mafuta mu tsitsi.

Pazosinthazi, tikulimbikitsidwanso kuti mukaonane ndi dermatologist kuti mupange chithandizo chowongolera mafuta ndikuyesera kupumula, kudzera munjira monga yoga kapena kusinkhasinkha mwachitsanzo.

3. Kugwiritsa ntchito mankhwala osayenera atsitsi

Kugwiritsa ntchito zinthu zomwe sizoyenera tsitsi lamafuta ngati shampu, zotsekemera kapena zonona mwachitsanzo, zitha kumaliza kukulitsa mafuta m'tsitsi.

Zoterezi, makamaka zikawonetsedwa kwa tsitsi louma zimatha sikuti zimangowonjezera mafuta pamizu ya tsitsi, komanso zimatha kupangitsanso tsitsi lamtunduwu kukhala lolemera komanso lopanda voliyumu.

Zopangira tsitsi lamafuta, kukulitsa kuchuluka kapena kuchuluka kwake nthawi zonse zimakhala zoyenera kwambiri, chifukwa ndi zokha zomwe zimaloleza kuyeretsa pamizu ya tsitsi, ndikuchotsa bwino zotsalira zonse zamafuta kuchokera pores.

4. Zakudya zokhala ndi mafuta ambiri

Kudya zakudya zokhala ndi mafuta ambiri monga zakudya zokazinga, chakudya chofulumira, mabotolo, kirimu wowawasa, tchizi wachikasu kapena msuzi, ndiye chifukwa china chomwe chingapangitse kuti tsitsi likhale ndi mafuta ambiri.

Zakudya izi zimathandizira pakupanga mafuta ndi khungu, chifukwa zimatha kusintha kagayidwe kake ka thupi komanso magwiridwe antchito am'madzi.

Chofunikira ndikupewa mtundu uwu wazakudya komanso kubetcha pazakudya zabwino, ndi mafuta ochepa. Kuphatikiza apo, ikani zakudya zopatsa Vitamini A, Biotin, Silicon, Zinc, Betacarotene, Omega-3, amino acid ndi collagen.
Amathandiza kulimbitsa zingwe, zomwe zimapangitsa kuti tsitsi likhale ndi thanzi labwino.

Onerani kanemayu kuchokera kwa Tati kuti mudziwe momwe mungakonzekerere vitamini yolimbitsa tsitsi:

5. Tsukani tsitsi lanu ndi madzi otentha

Kusamba tsitsi ndi madzi otentha ndichinthu chinanso chomwe chimakulitsa mafuta pamutu, motero tikulimbikitsidwa kutsuka ngati kuli kotheka ndi madzi ofunda kapena ozizira.

Kuphatikiza apo, kuyanika tsitsi ndi choumitsira pamalo otentha kwambiri kumakhalanso ndi zotsatira zofananira ndi madzi otentha, chifukwa chake tikulimbikitsidwa kuti choumitsira chisunge pamazizira otsika, nthawi zonse kuyanika nacho kutali ndi khungu.

6. Gwiritsani ntchito zodzoladzola pamutu wa tsitsi

Kuyika chigoba, makongoletsedwe kapena zotchinjiriza zotentha kumutu kapena kugwiritsa ntchito ma ampoules a hydration ndi machitidwe ena omwe amathandizanso kukulitsa mafuta.

Izi zitha kugwiritsidwa ntchito, koma mafuta omwe ali ndi mafuta ambiri ayenera kupewa komanso kuti azigwiritsidwa ntchito moyenera mpaka kumapeto kwa tsitsi.

7. Valani zipewa, mipango kapena zisoti za tsitsi

Ubwino wa tsitsi lomwe limakonda mafuta ndi kuyenda momasuka, chifukwa kugwiritsa ntchito zida monga zipewa, zofiira kapena zisoti mwachitsanzo zimalepheretsa kupuma ndi mpweya wabwino wa chovala chaubweya.

Cholinga chake ndi kusankha tsitsi lotayirira kapena kupanga makongoletsedwe osavuta, ndikuchotsa zida zamtunduwu pambali.

8. Gwiritsani ntchito pillowcasecase kugona

Ma pillowcases a thonje amabera chinyezi kuchokera mu ulusi, womwe umatha kuyanika tsitsi, kukulitsa frizz ndikulimbikitsa kupanga silika muzu wa tsitsi.

Chofunika ndikusankha ma silika kapena mapiritsi a satin, omwe amasungira chinyezi chachilengedwe cha tsitsi ndikuthandizira kuwongolera mafuta, kapena kugwiritsa ntchito zipewa za satin pogona.

9. Gwiritsani ntchito tsitsi lanu nthawi zonse

Kugwiritsa ntchito dzanja lako nthawi zonse kupyola tsitsi lako, kuponyera tsitsi lako kumbuyo kapena mbali, ndi chikhalidwe chomwe chimapangitsa kupanga sebum ndikuwonjezeranso kuyamwa. Kuphatikiza apo, chizolowezi ichi chimapangitsa dothi lonse kuchokera m'manja kudutsa m'tsitsi, ndikusiya nalonso kukhala loyera komanso lolemera.

Chifukwa chake, ngati mukufuna kuchotsa chizolowezi ichi, sankhani kugwiritsa ntchito kopanira kapena piranha kuti mugwire zingwezo, kapena sankhani kumangirira tsitsi lanu.

Tsitsi lamafuta limakhala lovuta kuthana nalo, koma maupangiri awa amathandizira kuti mafuta aziyang'anira. Ngati simukudziwa mtundu wa tsitsi lanu, phunzirani kulizindikira mu Pezani mtundu wa tsitsi lanu.